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Bowflex SelectTech 552 Adjustable Dumbbells

4.8 4.8 out of 5 stars 22,841 ratings

$399.00

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Pattern Name: BowFlex ST 552 Dumbbell (pair)
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Purchase options and add-ons

Brand BowFlex
Color Black, Red, Grey. Version 2
Item Weight 105 Pounds
Material Alloy Steel
Special Feature Adjustable Weight

About this item

  • WIDER WEIGHT RANGE: Each dumbbell adjust from 5 to 52.5 lb. in 2.5 lb. increments up to 25 lb.
  • TURN OF A DIAL: Select the weight you want with the turn of the dial – no more picking up 15 different dumbbells to give you the results you want.
  • SPACE EFFICIENT: Say goodbye to 15 sets of dumbbells cluttering your workout space.
  • 2-MONTH FREE TRIAL: Try our JRNY All-Access Membership for 2 months, free.
  • JRNY MOBILE-ONLY MEMBERSHIP: Get strength-training and bodyweight workouts, at home and on the go from your phone or tablet.
  • TOTAL BODY RESULTS: With the wider weight range you can do heavy exercises such as shrugs and lunges as well as lighter exercises such as curls and raises.
  • COMPACT DESIGN: Saves your workout space.
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Top Brand: Bowflex

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Compare BowFlex weights

BowFlex 552 Dumbbells

BowFlex 552 Dumbbells

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BowFlex 1090 Dumbbell

BowFlex 2080 Barbell

BowFlex 2080 Barbell

BowFlex 840 Kettlebell

BowFlex 840 Kettlebell

Customer Reviews
4.8 out of 5 stars 22,841
4.5 out of 5 stars 1,900
4.5 out of 5 stars 243
4.8 out of 5 stars 7,326
Price
$399.00 $399.99 $599.99 $149.00
JRNY COMPATIBLE
ADJUSTABLE WEIGHT
5 to 52.5 lbs. per dumbbell 10 to 90 lbs. per dumbbell 20 to 80 lbs. 8 to 40 lbs.
SPACE-SAVING FEATURES
Replaces 15 weights with 1 Replaces 17 weights with 1 Replace 7 weights with 1 Replace 6 kettlebells with 1
STORAGE TRAYS
DIMENSIONS
16.9" L x 8.3" W x 9" H (each) 17.5" L x 9.5" W x 10" H 59.3" L x 11.7" W x 12.7" H 8.8" L x 7" W x 12.5" H

Product Description

With just the turn of a dial you can automatically change your resistance from 5 lbs. all the way up to 52.5 lbs of weight. No more picking up 30 different dumbbells to get the results you want, this adjustable dumbbell replaces 15 sets of weights! All you need is a SelectTech 552 Dumbbell to transform your body for good. On-demand, full-body strength classes now available on the JRNY app On-demand, full-body strength classes now available on the JRNY app.

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Bowflex SelectTech 552 Adjustable Dumbbells


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NO SHIPPING TO YUKON/NORTHWEST TERRITORIES, ALASKA, HAWAII, PUERTO RICO OR NUNAVUT. TRANSACTION WILL BE REFUNDED PROMPTLY. Phone number is required for any courier to deliver any shipment. buyer is responsible for the return shipping costs and our actual original shipping cost. At the end of the day, we lose money on returns even with those factors considered. Neglect the fact that our already razor thin margins are easily wiped out, we simply can't reship the returned item to another customer. We sell only brand new goods. At the very most it can be resold in the local market at a discounted rate as an open-box product. The return eligibility period runs for 30 days from date of receipt of the product (as per tracking). If there is anything wrong with the order please don't hesitate to call and our customer care team will more than happily assist you in ensuring you get what you paid hard-earned money for.

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Customer reviews

4.8 out of 5 stars
22,841 global ratings

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Customers say

Customers find the dumbbells reliable and well-made. They appreciate the easy weight adjustment from 5 to 52.5 pounds. The selection mechanism is simple to operate and adjust. Many customers find the dumbbells convenient and value for money. However, opinions vary on how space-saving the dumbbells are.

AI-generated from the text of customer reviews

2,224 customers mention "Product quality"2,206 positive18 negative

Customers like the product quality. They say it works well, is compact, and allows them to do weight lifting safely. The dumbbells are sturdy and well-made, performing well at each weight. Some find them a good set if you can afford the initial cost, while others consider them not worth the price.

"This Bowflex Dumbbell is an ideal, space-saving, cost-effective solution for those who desire a variety of weight selections in their workout...." Read more

"...you feel like you got what you paid for, but will also be a superior piece of equipment, get these...." Read more

"...I've never had any issues with the weights, and they've never failed on me. They're extremely easy to use and are indispensable for workouts...." Read more

"...The dumbbells are good, but not worth two-hundred-fifteen a piece...." Read more

1,628 customers mention "Ease of change"1,476 positive152 negative

Customers find the dumbbells easy to adjust. They adjust from 5 pounds to 52.5 pounds and get many targeted weights in between. The ability to adjust each end independently allows for more exercise options. The turn of a dial allows them to easily switch between a range of weights, from 5 pounds all the way up.

"...They’re super versatile and easy to adjust, which makes switching up my workouts a breeze. The quality feels solid, and they’re comfortable to use...." Read more

"Quality. I've used tons of equipment over the years. Adjustable dumbbells of all sorts. These, to date, are the best I've used...." Read more

"...and would still recommend them to anyone looking for a solid set of adjustable dumbbells." Read more

"...The Bowflex hasn’t gotten stuck ever since I got it, and I use it almost every day...." Read more

1,541 customers mention "Quality"1,257 positive284 negative

Customers appreciate the quality of the dumbbells. They find them reliable, easy to use, and durable. Many mention that the weight kits allow for 2.5-pound increments, which they consider a high-quality feature. The safety feature is also appreciated.

"...It is solidly built with a robust mechanism that will give many years of problem-free performance. You won't be disappointed!..." Read more

"...The quality feels solid, and they’re comfortable to use. Overall, they’ve been a great addition to my home gym!..." Read more

"Quality. I've used tons of equipment over the years. Adjustable dumbbells of all sorts. These, to date, are the best I've used...." Read more

"...-The handles are great! They have a grippy section that makes them feel very secure in your hands. And there is plenty of room to grab the handle...." Read more

1,428 customers mention "Ease of use"1,293 positive135 negative

Customers find the dumbbells easy to use and convenient. They say the selection mechanism is simple to use, with satisfying clicks. There is no assembly required, and the dumbbells can be used straight out of the box.

"...Super handy, not clumsy, and easy to use. Speaking of the ease of use I should mention the grips...." Read more

"...Nothing was broken so A+ to Bowflex, Amazon, and UPS. -Easy to operate right out of the box. It’s all fairly self explanatory...." Read more

"...are a pretty good set of weights that I recommend for their convenience and design, but slightly don’t because of the cost of the dumbbells...." Read more

"...Easy to operate, have to turn both knobs on each side to the same weight to release weights from the base plate , adjusts 2.5 lbs to 25 lbs, then..." Read more

1,260 customers mention "Value for money"941 positive319 negative

Customers find the dumbbells to be good value for money. They say they're worth the cost, great for limited space, and cheap considering how much a full set costs. The click mechanism is also satisfying.

"This Bowflex Dumbbell is an ideal, space-saving, cost-effective solution for those who desire a variety of weight selections in their workout...." Read more

"...They are also hands down the most expensive. You get what you pay for...." Read more

"...-A GREAT VALUE! You are getting the equivalent of 30 dumbbells with this set. $350 divided by 30 dumbbells equals $11.67 per dumbbell...." Read more

"...However, I feel the price of the Bowflex is a bit much. Four-hundred and thirty dollars for a pair of dumbbells is a lot...." Read more

1,022 customers mention "Weights"915 positive107 negative

Customers appreciate the weights. They find the weights easy to use and change to desired weights. The instructions are good, the weights are accurate, well-balanced, durable, and well-made. The ability to get 50lbs of dumbbell weight in a compact space is nice. The dial-a-weight feature makes this like owning a whole assortment of weights.

"...It provides a wide selection of weights with a straightforward selection method...." Read more

"...with the dumbbells, and make a nice place to set them since they hold the weights you aren't using at the time...." Read more

"...It’s just very convenient to twist a knob and have a weight range from 5-52.5 lbs...." Read more

"...I've never had any issues with the weights, and they've never failed on me. They're extremely easy to use and are indispensable for workouts...." Read more

517 customers mention "Workout quality"517 positive0 negative

Customers appreciate the workout quality of the dumbbells. They say the weights allow them to do exercises they haven't been able to do, are perfect for their fitness goals, and circumstances. The adjustable dumbbells are a game-changer for home workouts, seamlessly combining different types of exercises. They keep their workouts interesting and varied, and inspire them to push their workouts to the next level. The product takes up minimal space and has good pointers for maximizing muscle fiber activity and proper body position.

"...It is solidly built with a robust mechanism that will give many years of problem-free performance. You won't be disappointed!..." Read more

"...They're extremely easy to use and are indispensable for workouts...." Read more

"So easy to switch weights, spend more time working out and less time switching plates. Ditch the gym and get this instead!..." Read more

"...around, one was dropped from about 1.5 feet up, and used in all of my exercise routines...." Read more

1,915 customers mention "Space saving"1,184 positive731 negative

Customers have mixed opinions about the space-saving design of the dumbbells. Some find them compact and great for small spaces, while others find them bulky and wide. The length and width are also mentioned as potential drawbacks.

"This Bowflex Dumbbell is an ideal, space-saving, cost-effective solution for those who desire a variety of weight selections in their workout...." Read more

"...Highly recommend if you're looking for space-saving, adjustable dumbbells." Read more

"...The second small complaint is the overall width of the dumbbells. In order to accommodate all of the weight plates the dumbbells have to be wide...." Read more

"...Ditch the gym and get this instead! Easily fits under my bed for storage, also comes with a chart for different workouts...." Read more

Excellent solution for P90X or those that don't want a house full of weights
5 out of 5 stars
Excellent solution for P90X or those that don't want a house full of weights
After a lot of consideration, I ended up purchasing these weights to use with P90X Extreme Home Fitness Workout Program - 13 DVDs, Nutrition Guide, Exercise Planner. The program calls for a lot of different weights, and I was tired of leaving 8 different dumbbells lying around on the floor of my den. After using these for roughly three months, I am very pleased with them, and with a few exceptions, they work great for P90X.CONSTRUCTION/DESIGN- As of 2/16/10, the model being sold on Amazon is the 2009 model, which came out in September 2008 and is the most current model available. There is no 2010 model, despite what many third party sellers claim (I have confirmed this with Nautilus). I have uploaded pictures of the version Amazon is selling, which comes with a black base plate. Amazon has lumped the reviews from the 2008 model in with this 2009 model, so read the reviews carefully. The 2009 model eliminates many of the complaints of the 2008, most specifically, it uses metal tabs on the weight plates to lock them in place. Construction is solid and it is very unlikely these will break. Although unlike traditional dumbbells, you can't drop these on the ground after a set. They are fairly sturdy, but I would be very nervous about dropping these from any height over about 5". The handle is ergonomic to fit the palm of your hand and the grip feels good and natural during lifting. The handle is thicker than a dumbbell and I prefer it to the thinner dumbbell handles.The weights have a dial on the end of them that you turn to select the desired weight. If you select 10lbs, it will then lock in the two weight plates to make 10 lbs, and release everything else; so when you pick up the weights, you get 10 lbs and all the other weights are left in the base plate. When done, you put the weights back in the base plate. This works very well, with the exception of it "catching" occasionally if the weight plates shift a little bit. This happens maybe 1/100 times or so though and isn't a big problem. You just jiggle the weights a bit until it locks. The nice thing about this design, is that the two ends of the dumbbell don't have to be the same weight. You can set the dial to 10lbs on one end and 30 lbs on the other. This will effectively put 5lbs on one end of the bar and 15lbs on the other. I don't do this often, but it can lead to more variation in exercises, and I occasionally do it for tricep workouts or hammer curls. When lifting, the weights feel very sturdy. The plates are firmly locked onto the handle. There is no shaking or movement of the plates at all, and they don't feel much different than dumbbells.PRICE - I definitely do not think these are worth the suggested retail price, but then again, I have never seen them sold for anything close to that. While they may seem expensive, if you calculate the cost of a large range of dumbbells (which typically sell for $1 per pound), these are a very favorable comparison. Just two 35lb dumbbells are going to cost you at least $50 (closer to $70 if new).USE WITH P90X - I originally did P90X with dumbbells. I had three different dumbbells, which just isn't enough for the variety of exercises used in that program. If money and space is no object, I would recommend a full dumbbell set over these, as dumbbells are better for the exercises. But for most people that just isn't practical. I hate pulling out and storing even three sets of dumbbells every other day to workout. The SelectTechs look so good that I just leave them in my den year round.The main advantages the SelectTechs have with P90X is the ability to select smaller weight increment, and being able to make weight changes quickly. Before these I owned a set of 10s, 15s, and 25s, which isn't enough variety. Going up from 15 to 25 on bicep curls is a very big jump for me was too light, 25 was too heavy, and my form was terrible because I was struggling with the weight. With the SelectTechs, I could go to 17.5, then 20, then 22.5, then finally to 25. being able to go from 10lbs to 12.5 on tricep exercises, rather than 10lbs to 15 helps significantly. The other advantage is to quickly change weight increments. With P90X, you have about 15-30 seconds to set up for the next exercise. 5-10 seconds is all the time I needed to change the four dials on the SelectTechs and get a new weight.CONS - The real problem with these weights is the length. I had no real problem with the width, which is very manageable, but the dumbbells are 16" long. This can cause a problem with some of the P90X exercises. There are maybe 7-8 exercises during the entire program that are awkward to do because of the length of the dumbbells. There are about 2-3 exercises that are very awkward to do (to the point that I actually switch to my dumbbells for these). Congdon Curls and Flip Grip Twist Kickback (tricep exercise) are two that I can think of off-hand that are difficult to do. You can ultimately make it work, but it's going to feel a little funny as you try to hold the weights out far enough to clear each other or your chest. This isn't enough of an issue that it would discourage me from buying them again.I originally debated between getting these and the Bowflex SelectTech 1090 Single Dumbbell, since I was worried 52.5 pounds wouldn't be enough. Even though there are a few exercises where you could eventually need more than 52.5 pounds (heavy pants and lawnmowers come to mind), I really think this is enough weight for 90% of the people who will be doing P90X. And as Tony says, if you don't have heavy enough weight, you can always add reps. I would not buy the 1090s (which go up to 90 lbs) for P90X because I think the length of those, which is even bigger than the 552s), would just be too unwieldy for many of the exercises.The SelectTechs did come with a short DVD that shows you some workouts specifically designed for these dumbbells and how to use them. I did find this beneficial since it gave me some tips that I didn't know about lifting. Optionally, I bought the Bowflex SelectTech 552 / 1090 Dumbbell Stand to use with these. It looks great, but I'm not sure I would buy it again. If you don't care about looks, the box the SelectTechs are shipped in makes a great stand on it's own and is very sturdy.UPDATE June 2012 - I've put these weights through an estimated 200+ hours of heavy use since I've had them and they still look brand new and work just the same as when I got them. There are times when I want heavier weights and would have liked some dumbbells that go up to 90 lbs, but I don't want to sacrifice the smaller profile of these for the larger model. Still very satisfied.UPDATE November 2013 - I'm still using the SelectTechs almost daily. They are in almost identical condition to when I received them with no signs of wear or problems. I have not found a better solution for adjustable dumbbells yet and will continue to use them (although I do wish they were slightly smaller).UPDATE November 2016 - Still using the SelectTechs, albeit about bi-weekly since I have switched my fitness regimen. I would say they have close to 1000 hours of use and are still in almost brand new condition, and still working great. I have recently switched to the Selecttech 560s though and will be finally retiring the 552s.
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Top reviews from the United States

  • Reviewed in the United States on January 5, 2025
    Pattern Name: BowFlex ST 552 Dumbbell (single)Verified Purchase
    This Bowflex Dumbbell is an ideal, space-saving, cost-effective solution for those who desire a variety of weight selections in their workout. It provides a wide selection of weights with a straightforward selection method. It is solidly built with a robust mechanism that will give many years of problem-free performance. You won't be disappointed! The Bowflex name and reputation speak for itself.
    4 people found this helpful
    Report
  • Reviewed in the United States on February 5, 2025
    Pattern Name: BowFlex ST 552 Dumbbell (pair)Verified Purchase
    I’ve had these dumbbells for a month now, and I absolutely love them! They’re super versatile and easy to adjust, which makes switching up my workouts a breeze. The quality feels solid, and they’re comfortable to use. Overall, they’ve been a great addition to my home gym! Highly recommend if you're looking for space-saving, adjustable dumbbells.
    One person found this helpful
    Report
  • Reviewed in the United States on April 16, 2021
    Pattern Name: BowFlex ST 552 Dumbbell (pair)Verified Purchase
    Man, I was excited to try out these Bowflex SelectTech 552 dumbbells! So let’s get down to it...

    -These dumbbells were packaged well. They are encased in very thick styrofoam blocks which is inside of a very thick cardboard box. The dumbbells themselves have a plastic bag around them and they are fastened to the dumbbell base with a strap. Overall, very pleased with how they are shipped. Nothing was broken so A+ to Bowflex, Amazon, and UPS.

    -Easy to operate right out of the box. It’s all fairly self explanatory. There are two knobs, one on each end of the dumbbell. You turn the knobs to the desired weight setting and lift straight up on the dumbbell. That’s it. You don’t need to try to figure out any weight plate combinations in your head. You just turn the knobs on each end to the desired weight. As an added bonus you can do an “offset” dumbbell. You simply set one knob for a specific weight (20lbs for example) and set the opposite knob for a different weight (7.5lbs for example). Using the dumbbells in “offset” mode can be beneficial in certain exercises. Bowflex goes into greater detail about “offset” in the owners manual. This is not something you can do with traditional dumbbells.

    -Operation is smooth. The knobs turn very easily and give a distinct/solid “click” when the knob is in the correct position. Lifting the dumbbells out of the base and putting them back in is easy.

    -The handles are great! They have a grippy section that makes them feel very secure in your hands. And there is plenty of room to grab the handle. It doesn’t feel cramped (I mention this because some of the pictures I’ve seen make it look like there’s not a lot of room)

    -The plates are the only area where I have a couple of very, very small complaints. First, they do shift slightly as you are using them during exercises. I’ve never felt like they were going to disengage from the handle but there is a slight movement of the weight plates during curls/presses/etc. I’m used to using solid, old school dumbbells so the movement of the plates is just something I will need to get used to. The second small complaint is the overall width of the dumbbells. In order to accommodate all of the weight plates the dumbbells have to be wide. I understand that. And I HAVE NOT whacked myself in the head while using these BUT it feels like they get very close to my head on certain exercises (shoulder press, shoulder flies) and on other exercises (upright rows for example) they almost... almost... get in the way of themselves. Again, this is just a small complaint and wouldn’t stop me from recommending them.

    -The weight range is phenomenal. I mean, come on. To be able to have the equivalent of 30 dumbbells ranging from 5-52.5 lbs and be able to tuck them neatly away in the corner somewhere?? Yeah. That’s a HUGE advantage of these dumbbells, which leads me to...

    -A GREAT VALUE! You are getting the equivalent of 30 dumbbells with this set. $350 divided by 30 dumbbells equals $11.67 per dumbbell. With dumbbell prices currently hovering somewhere near $2 per pound you would have to spend over $1500. Even if prices go back down to $1 per pound these are still an amazing bargain.

    -Extra stuff... they come with a 2 year warranty (make sure you keep your proof of purchase), a really nice, well written owners manual that explains the previously mentioned “offsetting” and gives you instructions on several exercises to try. They come with a nice, solid base that has hand holds at each end so they are very easy to move. They’re made by Bowflex so you know you’re going to get a quality product AND quality support should you ever need it.

    -Overall I’m very happy with these dumbbells. Would highly recommend. Thanks for reading this review! I hope you found it helpful!

    **Edit - I had a dumbbell “freeze” during my second workout. It wouldn’t release from the base. Panicked a bit until I looked it up on YouTube and found out how to fix it. This has only happened once and I’ve removed/replaced them from the base multiple times during the two workouts in which I’ve used them. At this point I’m still very pleased with them and my rating won’t change unless this freezing issue keeps recurring. Also, I added a photo of the dumbbell on a scale to show the accuracy of the weight.

    Edit (9-8-2021): These continue to be my go to dumbbells after several months of use. It’s just very convenient to twist a knob and have a weight range from 5-52.5 lbs. They are still a little tricky to remove from the base occasionally but it’s something I’ve gotten used to. No major problems at all. I’ve been using them 5 days a week for several months now and would still recommend them to anyone looking for a solid set of adjustable dumbbells.
    Customer image
    5.0 out of 5 stars
    Bowflex SelectTech 552 Dumbbells... are great!

    Reviewed in the United States on April 16, 2021
    Man, I was excited to try out these Bowflex SelectTech 552 dumbbells! So let’s get down to it...

    -These dumbbells were packaged well. They are encased in very thick styrofoam blocks which is inside of a very thick cardboard box. The dumbbells themselves have a plastic bag around them and they are fastened to the dumbbell base with a strap. Overall, very pleased with how they are shipped. Nothing was broken so A+ to Bowflex, Amazon, and UPS.

    -Easy to operate right out of the box. It’s all fairly self explanatory. There are two knobs, one on each end of the dumbbell. You turn the knobs to the desired weight setting and lift straight up on the dumbbell. That’s it. You don’t need to try to figure out any weight plate combinations in your head. You just turn the knobs on each end to the desired weight. As an added bonus you can do an “offset” dumbbell. You simply set one knob for a specific weight (20lbs for example) and set the opposite knob for a different weight (7.5lbs for example). Using the dumbbells in “offset” mode can be beneficial in certain exercises. Bowflex goes into greater detail about “offset” in the owners manual. This is not something you can do with traditional dumbbells.

    -Operation is smooth. The knobs turn very easily and give a distinct/solid “click” when the knob is in the correct position. Lifting the dumbbells out of the base and putting them back in is easy.

    -The handles are great! They have a grippy section that makes them feel very secure in your hands. And there is plenty of room to grab the handle. It doesn’t feel cramped (I mention this because some of the pictures I’ve seen make it look like there’s not a lot of room)

    -The plates are the only area where I have a couple of very, very small complaints. First, they do shift slightly as you are using them during exercises. I’ve never felt like they were going to disengage from the handle but there is a slight movement of the weight plates during curls/presses/etc. I’m used to using solid, old school dumbbells so the movement of the plates is just something I will need to get used to. The second small complaint is the overall width of the dumbbells. In order to accommodate all of the weight plates the dumbbells have to be wide. I understand that. And I HAVE NOT whacked myself in the head while using these BUT it feels like they get very close to my head on certain exercises (shoulder press, shoulder flies) and on other exercises (upright rows for example) they almost... almost... get in the way of themselves. Again, this is just a small complaint and wouldn’t stop me from recommending them.

    -The weight range is phenomenal. I mean, come on. To be able to have the equivalent of 30 dumbbells ranging from 5-52.5 lbs and be able to tuck them neatly away in the corner somewhere?? Yeah. That’s a HUGE advantage of these dumbbells, which leads me to...

    -A GREAT VALUE! You are getting the equivalent of 30 dumbbells with this set. $350 divided by 30 dumbbells equals $11.67 per dumbbell. With dumbbell prices currently hovering somewhere near $2 per pound you would have to spend over $1500. Even if prices go back down to $1 per pound these are still an amazing bargain.

    -Extra stuff... they come with a 2 year warranty (make sure you keep your proof of purchase), a really nice, well written owners manual that explains the previously mentioned “offsetting” and gives you instructions on several exercises to try. They come with a nice, solid base that has hand holds at each end so they are very easy to move. They’re made by Bowflex so you know you’re going to get a quality product AND quality support should you ever need it.

    -Overall I’m very happy with these dumbbells. Would highly recommend. Thanks for reading this review! I hope you found it helpful!

    **Edit - I had a dumbbell “freeze” during my second workout. It wouldn’t release from the base. Panicked a bit until I looked it up on YouTube and found out how to fix it. This has only happened once and I’ve removed/replaced them from the base multiple times during the two workouts in which I’ve used them. At this point I’m still very pleased with them and my rating won’t change unless this freezing issue keeps recurring. Also, I added a photo of the dumbbell on a scale to show the accuracy of the weight.

    Edit (9-8-2021): These continue to be my go to dumbbells after several months of use. It’s just very convenient to twist a knob and have a weight range from 5-52.5 lbs. They are still a little tricky to remove from the base occasionally but it’s something I’ve gotten used to. No major problems at all. I’ve been using them 5 days a week for several months now and would still recommend them to anyone looking for a solid set of adjustable dumbbells.
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    241 people found this helpful
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  • Reviewed in the United States on October 15, 2023
    Pattern Name: BowFlex ST 552 Dumbbell (pair)Verified Purchase
    Pros
    The product is easy to use and understand. The weights are well balanced. The grip is comfortable. The adjustable knob is extremely smooth and feels well designed. I really like ability to adjust the sides to different weights, it allows for more exercise variations than possible with traditional dumbbells. The wide range of weights available allow me to use this product for all types of muscle building. The total volume of this product is small, making it ideal for storing in small areas. I've had noticable gains within the first month of this product!

    Cons
    The only thing I don't like about the product is that they are always big, even when they are light. The 5 lbs setting is just as long of a dumbbell as the the 52.5 lbs setting. So, while a large dumbbell being 52.5 lbs isn't really a problem, sometimes it is problematic to have a 5 lbs dumbbell taking up so much space. It could limit your ability to maneuver the dumbbells during certain exercises.

    Price
    I would say it was priced exactly what it is worth. Although, considering the costs of going to the gym, or the cost of buying individual dumbbells for each weight, the cost of this product is actually pretty low.
    44 people found this helpful
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  • Miguel Méndez
    5.0 out of 5 stars ¡Mejor de lo que esperaba! Muy fáciles de utilizar!
    Reviewed in Mexico on January 17, 2024
    Pattern Name: BowFlex ST 552 Dumbbell (pair)Verified Purchase
    Compré el kit que incluye la base. Es muy práctico tomarlas de ahí y tienes toda la flexibilidad de cambiar el peso muy rápido según la rutina y parte de tu cuerpo que quieras trabajar. Tenia unas mancuernas que había que estar cambiando el peso en cada ejercicio y era muy tardado y tener mancuernas de todos los pesos ocupa mucho espacio y tampoco es tan práctico. El cambio de peso es muy sencillo, se giran las dos perillas al mismo peso en cada mancuerna y listo se levanta de la base. Quieres otro peso? La regresas y cambias de nuevo el peso y listo. El material es muy buena calidad y su forma impide que anden desplazándose en el piso. El único pero y es relativo es que así levantes 52lbs o 5lbs el tamaño (largo) de la mancuerna no cambia y puede ser muy aparatosa para pesa muy bajos, como ya levantando 35, no me afecta ese tema, si vas empezando tal vez si.
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    Miguel Méndez
    5.0 out of 5 stars
    ¡Mejor de lo que esperaba! Muy fáciles de utilizar!

    Reviewed in Mexico on January 17, 2024
    Compré el kit que incluye la base. Es muy práctico tomarlas de ahí y tienes toda la flexibilidad de cambiar el peso muy rápido según la rutina y parte de tu cuerpo que quieras trabajar. Tenia unas mancuernas que había que estar cambiando el peso en cada ejercicio y era muy tardado y tener mancuernas de todos los pesos ocupa mucho espacio y tampoco es tan práctico. El cambio de peso es muy sencillo, se giran las dos perillas al mismo peso en cada mancuerna y listo se levanta de la base. Quieres otro peso? La regresas y cambias de nuevo el peso y listo. El material es muy buena calidad y su forma impide que anden desplazándose en el piso. El único pero y es relativo es que así levantes 52lbs o 5lbs el tamaño (largo) de la mancuerna no cambia y puede ser muy aparatosa para pesa muy bajos, como ya levantando 35, no me afecta ese tema, si vas empezando tal vez si.
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  • Gilissen
    5.0 out of 5 stars Correspond exactement à ma commande
    Reviewed in Belgium on December 7, 2024
    Pattern Name: BowFlex ST 552 Dumbbell (pair)Verified Purchase
    Facil et simple d'utilisation, je recommande !
  • Ian H.
    5.0 out of 5 stars Un vendedor de 10
    Reviewed in Spain on October 29, 2024
    Pattern Name: BowFlex ST 552 Dumbbell (pair)Verified Purchase
    Las mancuernas están muy bien, y a pesar de que intentamos quedarnoslas, no pudimos, pero el vendedor no puso una sola pega en la devolución y aunque tuvimos algunos problemas con el envío, el vendedor siempre fue de cara aportando soluciones. Los problemas pueden surgir en cualquier sitio, lo que marca la diferencia es como los gestionas. Aunque las mancuernas van muy bien, estas 5 estrellas no van por ellas sino por la gestión y el trato recibido durante todo el proceso que también es importante, sobretodo cuando surge algún problema.
  • SCHOEBEL
    5.0 out of 5 stars Premiumprodukt
    Reviewed in Germany on November 4, 2023
    Pattern Name: BowFlex ST 552 Dumbbell (pair)Verified Purchase
    Die Lieferung der Hanteln erfolgt in einem stabilen, gut gesicherten Karton. Der Zusammenbau der Hanteln ist einfach. Die Beschreibung ist sehr präzise und Schritt-für-Schritt aufgebaut; auch die deutsche Übersetzung ist hervorragend.

    Die Scheiben liegen sicher in der Halterung, das heißt kein Klappern, kein Herausrutschen. Die Bauweise ist sehr kompakt und elegant, die Scheiben sind ein echter Handschmeichler. Das Konzept Viele-Hanteln-in-Einer spart erheblich an Platz, besonders wenn man keinen eigenen Fitnessraum hat.

    Das Gewicht lässt sich mühelos verstellen. Gerade für App-geführten Trainingsprogramme, zum Beispiel Muscle-Booster (ebenfalls hervorragend), bei denen für unterschiedliche Übungen unterschiedliche Gewichte erforderliche werden, sind die Bowflex-Hanteln sehr gut geeignet. Auch bei Überkopf- und Schwungübungen sind die Hanteln sicher.

    Wer konsequent trainiert, der sollte sich diese Hanteln anschaffen. Er und auch sie können sicher sein, ein Premiumprodukt zu erhalten, welches sich vor allen Dingen langfristig bezahlt macht.
  • BIgDubya
    5.0 out of 5 stars Supreme value, highly durable and easy to use.
    Reviewed in Canada on March 19, 2020
    Pattern Name: BowFlex ST 552 Dumbbell (pair)Verified Purchase
    Like many people the past week, I have been scrambling to find home gym equipment. While I was hesitant about the price at first ($399 at the time), you will find that you would probably pay alot more buying the individual pairs which take up more space.

    After a week of use, I am highly satisfied with the dumbells. Easy to use, comfortable and highly durable.

    It takes a workout or 2 to get used to the feel. Certain workouts (any chest press or squat) require little adjustment with your positioning and wrist, but never is range of motion limited.

    Obviously these are more delicate than your local gym weights so DO NOT DROP by any means necessary. However, if handled with care, the feel becomes natural and you don't feel like your holding little machines.

    I highly recommend these dumbells. Fantastic value, a space saver and a great investment during these times and even after this all passes.

    Edit: 5 months of heavy use. These have held up real well. No issues to date. Like others have mentioned, the weight discs have a slight give. I only noticed this after a month or 2. Nothing to worry about in my opinion. As long as you're not dropping these hard into the base or onto the floor, these should last a while.

    Edit #2: 9 months in and these are still holding up. There is some aesthetic wear and tear that doesn't affect function. The chrome paint on the handle is starting to chip. Other than that, these are still proving to be highly durable.
    Customer image
    BIgDubya
    5.0 out of 5 stars
    Supreme value, highly durable and easy to use.

    Reviewed in Canada on March 19, 2020
    Like many people the past week, I have been scrambling to find home gym equipment. While I was hesitant about the price at first ($399 at the time), you will find that you would probably pay alot more buying the individual pairs which take up more space.

    After a week of use, I am highly satisfied with the dumbells. Easy to use, comfortable and highly durable.

    It takes a workout or 2 to get used to the feel. Certain workouts (any chest press or squat) require little adjustment with your positioning and wrist, but never is range of motion limited.

    Obviously these are more delicate than your local gym weights so DO NOT DROP by any means necessary. However, if handled with care, the feel becomes natural and you don't feel like your holding little machines.

    I highly recommend these dumbells. Fantastic value, a space saver and a great investment during these times and even after this all passes.

    Edit: 5 months of heavy use. These have held up real well. No issues to date. Like others have mentioned, the weight discs have a slight give. I only noticed this after a month or 2. Nothing to worry about in my opinion. As long as you're not dropping these hard into the base or onto the floor, these should last a while.

    Edit #2: 9 months in and these are still holding up. There is some aesthetic wear and tear that doesn't affect function. The chrome paint on the handle is starting to chip. Other than that, these are still proving to be highly durable.
    Images in this review
    Customer image