Shop the new Cobra Trailblazer 450 GMRS Radios

Add to your order

  • Coverage for accidental damage including drops, spills, and broken parts, as well as breakdowns (plans vary)
  • 24/7 support when you need it.
  • Quick, easy, and frustration-free claims.
Cover this product:
Cover all of your eligible devices:
Asurion Complete Protect: One plan covers all eligible past and future purchases (Renews Monthly Until Cancelled) $16.99/month

Add to your order

  • Coverage for accidental damage including drops, spills, and broken parts, as well as breakdowns (plans vary)
  • 24/7 support when you need it.
  • Quick, easy, and frustration-free claims.
Cover this product:
$58.08
In Stock
UK imports may differ from local products. Additional terms apply. Learn More.

Amazon Global Store

  • International products have separate terms, are sold from abroad and may differ from local products, including fit, age ratings, and language of product, labeling or instructions.
  • Manufacturer warranty may not apply
  • Learn more about Amazon Global Store.
$$58.08 () Includes selected options. Includes initial monthly payment and selected options. Details
Price
Subtotal
$$58.08
Subtotal
Initial payment breakdown
Shipping cost, delivery date, and order total (including tax) shown at checkout.
Ships from
Amazon Global Store UK
Amazon Global Store UK
Ships from
Amazon Global Store UK
Payment
Secure transaction
Your transaction is secure
We work hard to protect your security and privacy. Our payment security system encrypts your information during transmission. We don’t share your credit card details with third-party sellers, and we don’t sell your information to others. Learn more
Include
Add a Protection Plan:
Sorry, your monthly warranty plan was removed because these plans are currently only available for single-item orders.
Add to your order

Asurion Complete Protect: One plan covers all eligible past and future purchases on Amazon

from Asurion, LLC
(2952)
  • Buy a lot of stuff on Amazon? Tons of items eligible for coverage, from the latest tech like Laptops, Game Consoles, TVs, Phones, and Cameras to major appliances, sporting goods, tools, toys, personal care, furniture, and more (not eligible for commercial or business use items).
  • Accidents Happen. That’s why for your portable products we cover accidental damage from handling such as drops, spills and cracked screens. We also cover electrical and mechanical malfunctions, power surges, and wear and tear.
  • Past and Future Purchases covered. 30 days after you are enrolled, all eligible past purchases (up to 1 year prior to enrollment) and future eligible purchases made on Amazon will be covered by your plan as long as you are enrolled.
  • Fast, easy claims. Frustration-Free claims, with most filed in minutes. We will fix it, replace it, or reimburse you with an Amazon e-gift card for the purchase price of your product (excluding tax). File at Asurion.com/amazon.
  • No Hidden Fees. For just $16.99 a month + tax you’re covered for up to 5,000 in claims per 12-month period. *THIS PROGRAM IS MONTH-TO-MONTH AND WILL CONTINUE UNTIL CANCELED* Coverage for all products ends 30 days after the plan is canceled. Cancel any time.
Learn more
Other sellers on Amazon
New (3) from   $58.08

Garmin 010-12520-00 Running Dynamics Pod

4.4 out of 5 stars 3,039 ratings
$58.08 with 17 percent savings
List Price: $69.99
Brief content visible, double tap to read full content.
Full content visible, double tap to read brief content.
Style: Running Dynamics Pod
{"desktop_buybox_group_1":[{"displayPrice":"$58.08","priceAmount":58.08,"currencySymbol":"$","integerValue":"58","decimalSeparator":".","fractionalValue":"08","symbolPosition":"left","hasSpace":false,"showFractionalPartIfEmpty":true,"offerListingId":"dKiOLbpYnd4%2BKQmYqwIHUmcFc3HUboTAaZFcPNXnO4sORQJ%2BOSzYp1StP2HwDsm91%2FRxoI%2F2eqJ7Pa83F5TEiFLHN23TaewsspO%2F7nMyxXTfMRogYXmWWyUjiLCgUM6DHzarnh1hTaigVDqlYQahT3lX7sW7OXkKfdqqjXjaILb5kKue8dMdlde3e5igYJcy","locale":"en-US","buyingOptionType":"NEW","aapiBuyingOptionIndex":0}]}

Purchase options and add-ons

  • Computes and sends 6 running dynamics metrics to your compatible Device
  • Battery life: replaceable battery lasts up to 1 year (assuming 1 hour daily use)
  • Automatically turns itself on and off
  • Tiny size: at less than 5 ounces, you’ll forget it’s there
› See more product details

Frequently bought together

Garmin 010-12520-00 Running Dynamics Pod
This item: Garmin 010-12520-00 Running Dynamics Pod
$58.08
Get it Apr 10 - 15
In Stock
Ships from and sold by Amazon Global Store UK.
+
Garmin HRM Pro Plus
$97.90
Get it as soon as Sunday, Apr 6
In Stock
Sold by Top Sports and ships from Amazon Fulfillment.
+
Garmin Index S2, Smart Scale with Wireless Connectivity, Measure Body Fat, Muscle, Bone Mass, Body Water% and More, Black (01
$149.99
Get it as soon as Sunday, Apr 6
In Stock
Ships from and sold by Amazon.com.
Total price: $00
To see our price, add these items to your cart.
Details
Added to Cart
spCSRF_Treatment
These items are shipped from and sold by different sellers.
Show details Hide details
Choose items to buy together.

Related Climate Pledge Friendly items

Page 1 of 1 Start overPage 1 of 1
Previous set of slides
  2. 1 sustainability feature

    Sustainability features

    This product has sustainability features recognized by trusted certifications.
    Carbon impact
    Carbon emissions from the lifecycle of this product were measured, reduced and offset.
    As certified by
    Carbonfree Certified

    Carbonfree Certified

    Each Carbonfree Certified product goes through a cradle-to-grave assessment to determine the product’s carbon footprint. The carbon emissions associated with the product are reduced where possible, and remaining carbon emissions are offset with third-party verified carbon reduction projects in renewable energy, energy efficiency and forestry.

    Climate Pledge Friendly

    Discover more products with sustainability features.Learn more
  4. 1 sustainability feature

    Sustainability features

    This product has sustainability features recognized by trusted certifications.
    Organic content
    Product contains at least 95% organic material.
    As certified by
    USDA Organic

    USDA Organic

    USDA Organic is protected by law, inspected by experts, traced from farm to store, and shaped by public input. USDA develops and enforces the organic standards, which require products to be produced using farming practices that maintain and improve soil and water quality, minimize the use of synthetic materials, conserve biodiversity, and avoid genetic engineering, among other factors. Crops can be certified organic if they’re grown without prohibited substances such as most synthetic fertilizers and pesticides for three years prior to harvest. Livestock are raised on pasture and treated humanely without growth hormones or antibiotics. Organic products do not contain GMOs or artificial colors, flavors, or preservatives. Products that contain a minimum of 95 percent organic ingredients and use the USDA Organic seal are part of Climate Pledge Friendly.

    Climate Pledge Friendly

    Discover more products with sustainability features.Learn more
  6. 1 sustainability feature

    Sustainability features

    This product has sustainability features recognized by trusted certifications.
    Organic content
    Product contains at least 95% organic material.
    As certified by
    USDA Organic

    USDA Organic

    USDA Organic is protected by law, inspected by experts, traced from farm to store, and shaped by public input. USDA develops and enforces the organic standards, which require products to be produced using farming practices that maintain and improve soil and water quality, minimize the use of synthetic materials, conserve biodiversity, and avoid genetic engineering, among other factors. Crops can be certified organic if they’re grown without prohibited substances such as most synthetic fertilizers and pesticides for three years prior to harvest. Livestock are raised on pasture and treated humanely without growth hormones or antibiotics. Organic products do not contain GMOs or artificial colors, flavors, or preservatives. Products that contain a minimum of 95 percent organic ingredients and use the USDA Organic seal are part of Climate Pledge Friendly.

    Climate Pledge Friendly

    Discover more products with sustainability features.Learn more
Next set of slides

Top Brand: Garmin

Highly Rated
100K+ customers rate items from this brand highly
Trending
100K+ orders for this brand in past 3 months
Low Returns
Customers usually keep items from this brand

From the manufacturer


Train Hard, Run Free

The Running Dynamics Pod easily clips onto your waistband to measure the running dynamics you need to beat yesterday. It gives you the option to run without a heart rate monitor chest strap. Once paired with your compatible smartwatch, just clip it to the back and center of your waistband and start your run.

Running Dynamics Pod

Computes and Transmits Meaningful Data

  • Computes and sends 6 running dynamics metrics to your compatible device
  • Battery life: replaceable battery lasts up to 1 year (assuming 1 hour daily use)
  • Automatically turns itself on and off
  • Tiny size: at less than 0.5 ounces, you’ll forget it’s there
  • Compatible devices connect with the Garmin Connect Mobile app to automatically sync your data and connect with others

Review Your Form

View and analyze important running metrics such as your cadence, stride length, ground contact time and balance, vertical oscillation and vertical ratio. These biomechanical measurements can help you understand your running form so you can perform better on race day.

What's in the box

  • running dynamics pod
  • manual

    • Looking for specific info?

    Product information

    Warranty & Support

    Product Warranty: For warranty information about this product, please click here

    Feedback

    Garmin 010-12520-00 Running Dynamics Pod

    Found a lower price? Let us know. Although we can't match every price reported, we'll use your feedback to ensure that our prices remain competitive.

    Where did you see a lower price?
    /
    /
    /
    /
    Please sign in to provide feedback.

    Product Description

    Train hard, run free. The running dynamics pod easily clips onto your waistband to measure the running dynamics you need to Beat yesterday. It gives you the option to run Without a Heart rate monitor chest strap but still be able to view and analyze your cadence, Stride length, ground contact time and balance, Vertical oscillation and Vertical ratio. These biomechanical measurements can help you understand your running form so you can perform better on race day. With a replaceable battery that lasts more than a year, this pod is easy to use. Once paired with your Compatible Watch, just clip it to the back and center of your waistband and start your run. It's so tiny, you may forget it's there.

    Customer reviews

    4.4 out of 5 stars
    3,039 global ratings

    Review this product

    Share your thoughts with other customers
    Write a customer review

    Customers say

    Customers find the running dynamics pod works well, providing valuable running data and helping improve running form. The device is easy to use, comfortable to wear, and syncs easily with watches. While the battery life receives mixed feedback, with some reporting it lasts 7 months while others say it drains quickly, the clip size is generally small, though some mention it can fall off during runs.

    AI-generated from the text of customer reviews

    Select to learn more

    FunctionalityData qualityEase of useRunning dynamicsConnectivityComfortClip sizeBattery life
    102 customers mention "Functionality"73 positive29 negative

    Customers find that the running dynamics pod works as expected and is a great Garmin product, with one customer noting it performs surprisingly well in recording additional running metrics.

    "...Works as advertised to provide info about stride length, vertical ratio, vertical oscillation, ground contact time balance, and ground contact time...." Read more

    "...That works great (be sure it is centered on your running shorts)...." Read more

    "...Garmin sensors are crap and have been engineered to die right after warranty...." Read more

    "...It is easy to use, and works well with the Fenix (unless you have the latest firmware, which it shows as connected, but doesn't record anything)...." Read more

    82 customers mention "Data quality"72 positive10 negative

    Customers appreciate the data quality of the running pod, which provides all the information needed for analysis.

    "...Works as advertised to provide info about stride length, vertical ratio, vertical oscillation, ground contact time balance, and ground contact time...." Read more

    "...The pod overrides your watch’s included cadence sensor. This is more accurate since the pod is far more static on your torso and is therefore closer..." Read more

    "...Other data is useful too, including cadence and step duration time (faster cadence means less time on the ground with each step)...." Read more

    "...It still provides all the data and is just as accurate as far as I can compare to my previous stats on the back of my running shorts...." Read more

    34 customers mention "Ease of use"34 positive0 negative

    Customers find the running pod easy to use and set up, with one customer noting it clips easily onto the back of shorts.

    "...Clips easily onto the back of shorts/training pants/tights, and feels secure: have not had any instances of it coming off...." Read more

    "...as the pod is slightly larger than a peanut M&M and can easily be forgotten about once you throw your running shorts in the hamper...." Read more

    "...It is easy to use, and works well with the Fenix (unless you have the latest firmware, which it shows as connected, but doesn't record anything)...." Read more

    "...I’m a bit of a data junkie so it plays i to that. The thing is very unobtrusive so gets good marks for that...." Read more

    25 customers mention "Running dynamics"25 positive0 negative

    Customers find the running dynamics pod helpful for improving running form and measuring stride, with one customer noting its effectiveness in modulating stride for higher steps per minute.

    "Garmin’s tiny but entirely capable Running Dynamics Pod is a device worn on the back of your running shorts which then communicates with your Garmin..." Read more

    "...It still provides the data and I have no problem keeping up with it now...." Read more

    "...alleviated my fears about L/R stride deviation, and helped me modulate my stride for higher SPM...." Read more

    "Works as stated. Great way to measure your running dynamics to see if any adjustments need to be made...." Read more

    21 customers mention "Connectivity"16 positive5 negative

    Customers find the running dynamics pod easy to pair with their watches, recognizing it instantly.

    "...Wirelessly connects easily to the watch, and nice controls on the watch for activating or de-activating communication to the RD pod...." Read more

    "...Pairing is extremely simple and if your Garmin wearable supports it (check Garmin's website for compatibility), you'll be up and running in under a..." Read more

    "...the set specific cadence and strides, this device have provided the info to Garmin Connect for me...." Read more

    "...The only downside is that on most runs it drops the connection at least once...." Read more

    19 customers mention "Comfort"17 positive2 negative

    Customers find the running dynamics pod comfortable and easy to wear, noting that it is light.

    "...The unit is so light at 12 grams that the user forgets it's even there during a workout...." Read more

    "...The second one has had a very cushy life in comparison... and that is a very good thing...." Read more

    "...The pod is simple, discreet, and comfortable. Unless you need almost-medically accurate HR measurements, I'd say get the pod and ditch the strap." Read more

    "...all the running dynamics data of the HRM-Run chest strap without the bulk or discomfort...." Read more

    28 customers mention "Clip size"12 positive16 negative

    Customers have mixed opinions about the clip size of the running pod, with several noting it is very small and falls off during runs, while one customer mentions it remains secure on the waistband.

    "...Sometimes it's difficult to get it to clip to my pants, but that's a plus for me because that means it's more secure and won't fall out...." Read more

    "...However am pleased to note that it has a user-replaceable standard battery size." Read more

    "...awkward, and kind of dorky-looking, and confers no great advantage over wrist-based HR measurements. The pod is simple, discreet, and comfortable...." Read more

    "...Small and I forget that it's there. Seems accurate with no issues falling off my shorts." Read more

    36 customers mention "Battery life"5 positive31 negative

    Customers report issues with the GPS pod's battery life, noting that it drains quickly and comes with a dead battery, though one customer mentions it lasted 7 months.

    "...Tried with 3 different new CR1632 batteries. Will not connect with Fenix 5+ nor Fenix 6X Pro...." Read more

    "...The battery depleted after about 9 months of use but I am using more than average so that’s OK...." Read more

    "...product, the Garmin 010-12520-00 Running Dynamics Pod is NOT compatible with the Fenix 3HR. Nowhere is that stated categorically...." Read more

    "...However it drains my battery way to fast. I can do a 45 minute run and go from 100 percent-40 percent. That’s way to much for me...." Read more

    Synced easily with my watch and gives interesting data
    5 out of 5 stars
    Synced easily with my watch and gives interesting data
    I've been using this with a Forerunner 255S which has built in running dynamics. This pod allows me to see my Left/Right ground contact time balance. The other measurements like vertical oscillation and ground contact time agree pretty closely to what my watch estimated before I had the pod.Anyway- it seems to work, and according to the pod I run very symetrically. So now I know.This sucker is tiny and I won't be surprised if and when I lose it, but until then, I'll clip it on and have extra data of dubious usefulness when I run.Have fun!
    Hide
    Thank you for your feedback
    Sorry, there was an error
    Sorry we couldn't load the review

    Top reviews from the United States

    • IK
      5.0 out of 5 stars Good device that gives a lot of valuable running dynamics data
      Reviewed in the United States on March 2, 2025
      Style: Running Dynamics PodVerified Purchase
      I use this every time I run, which is about once a day. After use for a couple of months, the battery still hasn't died so that's cool. It's bright green as well which makes it easy to find if you lose it (which you will do often if you're like me). Sometimes it's difficult to get it to clip to my pants, but that's a plus for me because that means it's more secure and won't fall out. I've never had to worry about it falling out during my runs too, which is nice for peace of mind.
      Helpful
       Report
    • Mercurial
      5.0 out of 5 stars Convenient way to get extra running dynamics data
      Reviewed in the United States on January 25, 2020
      Style: Running Dynamics PodVerified Purchase
      Bought this to use with a Garmin Forerunner 245 watch, to get some extra data about my running dynamics. Works as advertised to provide info about stride length, vertical ratio, vertical oscillation, ground contact time balance, and ground contact time. I am not sure yet how useful this info will be for me ultimately. Was curious to try it to see what it could tell me about my running form, and if it would be helpful pointing out anything non-ideal, or giving feedback to help me improve. Clips easily onto the back of shorts/training pants/tights, and feels secure: have not had any instances of it coming off. Wirelessly connects easily to the watch, and nice controls on the watch for activating or de-activating communication to the RD pod. Have only had it a short time and do not yet need to replace its battery. However am pleased to note that it has a user-replaceable standard battery size.
      One person found this helpful
      Helpful
       Report
    • TechStuffTV
      5.0 out of 5 stars Tiny, but useful training tool for runners!
      Reviewed in the United States on December 22, 2020
      Style: Running Dynamics PodVerified Purchase
      Garmin’s tiny but entirely capable Running Dynamics Pod is a device worn on the back of your running shorts which then communicates with your Garmin running wearable to provide running dynamics in real time during your workouts. These six combined metrics will help you with your running form and efficiency and are as follows:

      Cadence - measured in steps per minute (spm), this is how quickly you are moving your feet. The pod overrides your watch’s included cadence sensor. This is more accurate since the pod is far more static on your torso and is therefore closer to the ground than it would be if the data were coming from a constantly moving source (wrists).

      Ground Contact Time Balance - shows the balance of your left and right feet at the time of impact/strike. This is presented as a numerical value on the watch in real time, showing either a perfect 50-50 balance reading or giving you a value with an arrow showing which side you are favoring. Knowing these metrics in real time or viewing this data after your run can help improve running form.

      Ground Contact Time - shows the length of your impact when striking the ground and is measured in milliseconds. The lower this number is, the better as there is less strain on the joints with a lower contact time.

      Stride Length - this measures the length of your stride in meters and is an important metric to monitor when doing speed work and pace training.

      Vertical Oscillation - this is the height of your bounce measured in centimeters and the lower this value is, the less strain you are putting on your body. Think of this in terms of if you jumped high and landed on your feet, the impact would be far greater on your joints as opposed to if you did a smaller jump.

      Vertical Oscillation Ratio - this is a combination of the values of your stride length and vertical oscillation to help gauge how much time you are spending off the ground. This metric is expressed as a percentage.

      The actual pod is encased in a silicone housing from which it can be removed if the batteries need to be changed. Battery life is rated for up to a year and is user replaceable. The pod is waterproof to some degree in the sense that heavy sweat and the occasional downpour during your runs will not affect performance, but one cannot fully immerse it in water for prolonged periods of time. It is only available in a single color and while that may be puzzling at first, it is actually a smart decision on Garmin's part as the unit is highly visible on nearly all colors of clothing. This is a blessing as the pod is slightly larger than a peanut M&M and can easily be forgotten about once you throw your running shorts in the hamper. The unit is so light at 12 grams that the user forgets it's even there during a workout. The silicon layered clip is strong and never once has the pod fallen off during or after a workout.

      There are no physical buttons on the pod, you simply either wear it, walk to your starting point and initiate a run on your watch or wake the unit by gently giving it a vertical shake or two. Pairing is extremely simple and if your Garmin wearable supports it (check Garmin's website for compatibility), you'll be up and running in under a minute. On supported devices, there will be two visible data pages consisting of the six metrics described above for monitoring dynamics in real time. This data is also saved and logged to your run statistics under your Garmin Connect account for viewing at a later time. Having used the pod for well over a month now, I can say that these metrics update with an alarming rate of frequency during a workout. If you move your feet faster, you'll see your cadence increase and your stride length decrease almost instantaneously. The same goes for all the other metrics. When the workout is over, your watch buzzes to remind you to remove the pod.

      Garmin's Run, Tri and now Pro chest heart rate monitors will provide these same metrics with the added benefit of giving the user heart rate data over its optical, wrist -based counterpart. But what if you have another, off-brand chest strap or simply don't like wearing heart rate monitors to begin with? That's where this little pod comes in.

      Bottom line, if your watch supports it and you love data, there's no reason not to have this little device in your arsenal.
      66 people found this helpful
      Helpful
       Report
    • NC-Koenig
      5.0 out of 5 stars Loads of data
      Reviewed in the United States on October 7, 2022
      Style: Running Dynamics PodVerified Purchase
      I use this product to guage how I'm running at a deeper data level. After an injury, I wanted to be sure that I was running balanced, right to left. That works great (be sure it is centered on your running shorts). Other data is useful too, including cadence and step duration time (faster cadence means less time on the ground with each step). I'm not exactly sure how to change vertical oscillation... But I can see it is less when I'm in the running zone, and more when I'm walking, which is actually pretty interesting.

      Overall, I enjoy the data, and I think it improved my form. Plus you do nothing after initially connecting it .. it just works.

      The only downside is that on most runs it drops the connection at least once. Then, the data is missing until it reconnects and the average is skewed. But, the graphs are still excellent for review, and I do like the device a lot, and all the data it gives me.
      5 people found this helpful
      Helpful
       Report
    • CoachDavid
      4.0 out of 5 stars Really nice unless you lose it
      Reviewed in the United States on August 11, 2019
      Style: Running Dynamics PodVerified Purchase
      I bought two. The first one I lost a couple of times and found again before it finally was lost for good. The second one I placed in my CamelBak Rogue hydration pack. It still provides the data and I have no problem keeping up with it now. It still provides all the data and is just as accurate as far as I can compare to my previous stats on the back of my running shorts. But, I can always leave it in the pack. Much better plan than on the back of something I throw in the wash all the time (which also happened a couple of times with the first one). All things considered, the first one lasted a good while given all I put it through. The second one has had a very cushy life in comparison... and that is a very good thing. If the only place you can attach it is your clothes, your mileage may vary (YMMV). For me, now I think my money is well spent and I can recommend.
      7 people found this helpful
      Helpful
       Report
    • DC
      5.0 out of 5 stars Easy to use, but only Fair accuracy (Comparing to Runscribe+)
      Reviewed in the United States on November 4, 2019
      Style: Running Dynamics PodVerified Purchase
      I tried this a few runs and compared to my Runscribe+. Not even close to the accuracy of the Runscribe. I think this would be good for some basic oscillation information for generalized gate analysis.

      It is easy to use, and works well with the Fenix (unless you have the latest firmware, which it shows as connected, but doesn't record anything). This should be fixed soon enough though.

      I like that you just clip and go. no brainer. It's worth the cost for the average runner or person who wants to make sure they have a balanced run.
      2 people found this helpful
      Helpful
       Report

    Top reviews from other countries

    Translate all reviews to English
    • Solidum
      5.0 out of 5 stars Does What It Says
      Reviewed in Canada on August 15, 2023
      Style: Running Dynamics PodVerified Purchase
      This does what it says it will do. It is extremely compact as I had imagined it to be bigger. Even if you don’t care much for such stats, I still recommend it because having technology serve you to gather stats during a time you are incapable of doing so yourself really adds value and worth to each run, and that motivates you to do it again. Connectivity is quick each time. I’ve ran in a freak rainstorm before and it worked just fine.
      Report
    • Philippe Febbraro
      5.0 out of 5 stars super produit d'analyse de foulée mais...
      Reviewed in France on February 16, 2020
      Style: Running Dynamics PodVerified Purchase
      Compatible avec les montres Garmin, cela permet d'obtenir toutes les infos complémentaires de foulées en running, fournies habituellement par les ceintures de la marque, sans avoir besoin d'en acheter une.
      Pour ma part j'utilise quand même une ceinture pectorale car elles sont plus précises que le cardio de la montre...
      Mais ce sont des ceintures de la marque concurrente (deux Polar H10 et une Polar H7), et il semble en plus qu'elles soient plus confortables que celles de Garmin. Par contre, avec ces modèles concurents (H7/H10), on obtient que le cardio, et rien d'autre.
      Avec le RDP (Running Dynamics Pod), on obtient toutes les données manquantes, que ce soit avec la montre toute seule, ou avec des ceintures "cardio simples".
      Le RDP se met dans le dos au niveau du short / cuissard, en face de la colonne vertebrale.
      Contrairement à ce qui est dit dans la doc, il suffit de commencer à courir pour qu'il se mette en marche, pas besoin de "l'activer" préalablement.
      Concernant le compteur de foulée, cadence, rapport et oscillations verticales des foulées, etc.. on a une valeur identique aux infos des ceintures Garmin. Par contre, concernant le calcul de l'équilibre contact avec le sol pied gauche / pied droit, il est très sensible du placement du RDP au niveau de la colonne et de manière verticale...
      Du coup, des fois, on obtient des résultats pas du tout cohérent avec les résultats habituels. Si cette valeur est vraiment importante pour vous, je conseille donc de faire vérifier visuellement le placement du RDP par un de vos proches ou un de vos compagnons de course avant celle-ci.

      A part cette petite remarque, le produit fait vraiment bien son boulot.
      Report
    • Dave
      5.0 out of 5 stars Small and unobtrusive - but does it add any value to your running?
      Reviewed in the United Kingdom on November 2, 2019
      Style: Running Dynamics PodVerified Purchase
      If, like me, you love poring over the stats after your run you'll already have a state of the art running watch and will need no persuading to buy this extra gadget. Whether the data it produces is actually useful is a moot point.

      But first things first; the device weighs virtually nothing and clips onto the back of your shorts or tights (note that it has to be there and nowhere else to function correctly). If you have the right Garmin device it pairs very easily but it won't work with older or non- Garmin devices (despite recent moves to open up the ANT+ standard). If you want to measure power as well as the Running Dynamics data, you'll also need to download the Running Power Connect IQ app and create a data screen with the Run profile (or it won't record the power data).

      You'll get loads of extra stats about how much you bounce when you run, whether you're running evenly (L/R balance), etc. as well as arguably more accurate cadence and stride length data than the watch produces alone. The question is what it tells you and whether you can use it to improve your performance. Read up on the internet and opinion is divided.

      Finally Power which has now taken over cycling as the key metric. It's early days for running and Stryd for example gives different data from Garmin with no real idea which is correct. However comparative studies seem to suggest that the profile is similar even if the absolute numbers differ.

      I love this stuff and I'm coming back from heart surgery after a couple of years out so it's too early to tell whether it will be helpful as I progress to full racing fitness or not. Read the reviews on DC Rainmaker for a more detailed evaluation. However it's relatively inexpensive and seems to work well.

      UPDATE January 2020

      Having used it for a good few months now, I can say that I do find it very useful and the figures seem plausible and consistent with my form - no funny blips in the data. My shoes wear pretty evenly and my L/R balance is pretty even. My stride length has increased as I've got fitter and faster but my vertical bounce has remained pretty static as has my cadence. Power is also gradually increasing. Planning to look at improving my running form and this will definitely help to tell me how it's going. Not essential by any means but worth the money for me.

      Update February 2021

      Still on the original battery after 854 miles! Unlike some reviewers, I've not managed to wash it yet and I make a point of removing it when I take my key out of the back pocket of my shorts or tights. I have accidently dropped it several times and there's been no effect. It still fits very tightly and there is no prospect of it falling off. I do look at the power number (which is what I bought it for), but not convinced that it adds to my running pleasure and it does not account for underfoot conditions and has a limited adjustment for wind. Stryd may be better but everything I read is suggesting that Running Power is just too difficult to measure as accurately as cycling where it has taken a hold. On the other hand, I really have found the other stats genuinely useful. As I've relearned how to run well, it's given me valuable insights into my stride length and ground contact time and if I've had a quick run I can see how I've achieved it. I've also noticed a definite change in my left/right balance as I run faster which I will need to keep an eye on to avoid injury.

      Update August 2022

      Still using the same RD Pod but now with a Garmin Epix 2. Still an essential piece of kit for me. The new generation of watches give you a pretty comprehensive measure of how your cardiovascular system is coping with training, the Pod completes the picture by adding in how your legs and feet are doing it. Everything I need, maybe overkill for others.
      Report
    • Staffan
      5.0 out of 5 stars Does work on the treadmill
      Reviewed in Sweden on April 9, 2023
      Style: Running Dynamics PodVerified Purchase
      I bought this for use when running outdoors, as I read that it won't work on the treadmill (without a GPS). But it does work.
      Report
    • M Engineering & Finance
      5.0 out of 5 stars Must for injury free running
      Reviewed in India on April 17, 2019
      Style: Running Dynamics PodVerified Purchase
      Best product a runner must have it has improved my running technic and help in reducing injury
      Report