True MCT Oil
Designed for the times in your day when you could do with a little more fuel in the tank.
Buy now, pay later from £7.25/mo with
Key Benefits
- Sourced 100% from coconuts – never from palm oil.
- 60% C8 and 40% C10 and zero undesirable C12.
- Contributes towards satiety and feeling fuller for longer.
- Supports the body’s ability to burn fat for fuel and boost metabolism.
- Popular for ketogenic diets and nootropic support as a source of fuel for brain cells.
Ancient + Brave True MCT oil provides a beautifully balanced blend of 60% C8 (caprylic acid) and 40% C10 (capric acid), which is clean, light and flavourless. This pure organic MCT oil from Ancient and Brave is entirely sourced from coconuts with no palm oil or lauric acid and extracted without the use of solvents and chemicals.
MCTs (medium chain triglycerides) are types of saturated fatty acids which rather than being stored, tend to be quickly absorbed, converted into ketones and utilised in cellular metabolism and energy production. Natural and organic, Ancient and Brave MCT oil is popular for ketogenic diets and nootropic support since ketones provide a potential fuel source for brain cells.
Ancient + Brave, founded by Kate Prince, is a wellness brand focused on blending impactful botanicals, nootropics, and functional ingredients. With a mission to bring ancient wisdom to modern life, the brand offers award-winning collagen, blends, and supplements designed to support whole body health. Ancient + Brave is one of the highest scoring B Corp wellness brands globally, placing people and the planet at the core of their operations. Each product is crafted to embrace the benefits of daily rituals, backed by scientific research, and inspired by ancient practices for transformative health and wellbeing.
With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.
Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.
100% coconut (C8 C10 MCT oil blend - 60% C8 and 40% C10 medium chain triglycerides)
Shipping
At Healf, we prioritize safe and fast delivery for all our customers. Our carefully selected couriers are Royal Mail and DPD.
UK standard delivery
Enjoy free standard delivery on orders above £50, this option usually requires 2-3 working days. If your order is under £50, this delivery option is available for £3.99.
Next working day
For when you need our products urgently, we offer next working day shipping for £5.99. For orders placed before 12.00, we will ship it the same day to ensure you receive your order the next working day.
International
International deliveries can take 7 working days, and up to 4 weeks. The cost is £22.99 for orders below £50, £49.95 for orders above.
Returns
If for any reason you are not satisfied with your order, we provide free 365-day UK returns for all our customers. To initiate your return, simply contact us at team@healf.com, and we'll send you a return slip and help arrange a collection. The item you return must be sent in the same condition as received and inside the original packaging. Once received, we will notify you via email.
For international returns, we unfortunately do not cover the cost. However, we work with an array of carriers and can offer self-posting returns for customers shopping from outside the UK.
True MCT is an incredibly versatile healthy fat ready to use straight from the bottle and also suitable for low temperature baking and cooking.
Simply add 1 to 4 tsp of True MCT to transform your drinks and smoothies or consume straight from the spoon.
Use our True MCT to bullet your coffee or follow the Brave Method and blend 1 tsp of True MCT Oil with Coffee + Collagen or Cacao + Collagen for next level ketogenics.
To avoid any possible digestive discomfort start with 1 tsp a day, gradually increasing up to 4 tsp a day.
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Frequently asked questions
Every product undergoes our Healf Curation Process. With it, you can shop confidently knowing that every item has been tried and tested before it reaches you. Our Healf Curation Process includes three key steps: Brand Discovery, Expert Validation, and Community Testing. Through these, we assess quality, ingredients, effectiveness, and more, ensuring that every product empowers your wellbeing.
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We love people who check ingredients as carefully as we do, so you'll find detailed information about the ingredients used on every product page (where applicable). If you see something you'd like to flag with us or have additional questions, please don't hesitate to get in touch—we'd love to hear from you.
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Every product undergoes our rigorous Healf Curation Process, ensuring you are always getting the best when it comes to your wellbeing.
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