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Sonic Life: A Memoir Hardcover – October 24, 2023
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"Downtown scientists rejoice! For Thurston Moore has unearthed the missing links, the sacred texts, the forgotten stories, and the secret maps of the lost golden age. This is history—scuffed, slightly bent, plenty noisy, and indispensable." —Colson Whitehead, Pulitzer Prize–winning author of The Underground Railroad and Harlem Shuffle
Thurston Moore moved to Manhattan’s East Village in 1978 with a yearning for music. He wanted to be immersed in downtown New York’s sights and sounds—the feral energy of its nightclubs, the angular roar of its bands, the magnetic personalities within its orbit. But more than anything, he wanted to make music—to create indelible sounds that would move, provoke, and inspire.
His dream came to life in 1981 with the formation of Sonic Youth, a band Moore cofounded with Kim Gordon and Lee Ranaldo. Sonic Youth became a fixture in New York’s burgeoning No Wave scene—an avant-garde collision of art and sound, poetry and punk. The band would evolve from critical darlings to commercial heavyweights, headlining festivals around the globe while helping introduce listeners to such artists as Nirvana, Hole, and Pavement, and playing alongside such icons as Neil Young and Iggy Pop. Through it all, Moore maintained an unwavering love of music: the new, the unheralded, the challenging, the irresistible.
In the spirit of Just Kids, Sonic Life offers a window into the trajectory of a celebrated artist and a tribute to an era of explosive creativity. It presents a firsthand account of New York in a defining cultural moment, a history of alternative rock as it was birthed and came to dominate airwaves, and a love letter to music, whatever the form. This is a story for anyone who has ever felt touched by sound—who knows the way the right song at the right moment can change the course of a life.
- Print length496 pages
- LanguageEnglish
- PublisherDoubleday
- Publication dateOctober 24, 2023
- Dimensions6.45 x 1.57 x 9.4 inches
- ISBN-100385548656
- ISBN-13978-0385548656
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Editorial Reviews
Review
Named a Most Anticipated Book of the Fall by Vogue, The Chicago Tribune, and The Guardian
"Both a herculean work of research and a love letter—to Moore’s youth, to underground rock, and to a band that formed in downtown Manhattan in 1981 and went on to change music forever... an exuberantly detailed account... Sonic Life is a big book and it feels like a whole life is poured into it."
—Vogue
“Electrifying… At its most evocative when describing the downtown music scene of the late 1970s and ’80s New York.”
—Mark Yarm, The New York Times
"An edgy valentine to ’80s punk... Few musicians have more indie rock credibility than Thurston Moore... Moore writes self-assuredly and aware but without conceit."
—The San Francisco Chronicle
"Vivid… This memoir finds its room tone when [Moore] meets Kim Gordon… It’s a terrific love story…. He’s a good observer of other people, always a good sign in a memoirist… [An] excellent memoir.”
—Dwight Garner, The New York Times
"A rich and strange tableau of the music world . . . Sonic Life roars along with the runaway-freight-train passion of a true believer."
--The Wall Street Journal
"Moore’s nightlife testimony becomes a memorial to the lost petri dish of a downtown scene that made Sonic Youth possible."
--The Washington Post
"The tale of a record collector geek made good, a seeker after new sounds who in turn became a key architect of experimental rock in the two decades that followed. . . an engaging memory piece through a golden era of busted toilets and secondhand smoke that now seems as distant as Montparnasse in the 1920s."
--The Los Angeles Times
"In taking readers along his musical trajectory—from idolizing the likes of Patti Smith, Iggy Pop, and Ron Asheton to sharing stages with them—Moore simultaneously charts rock’s decades-long evolution through punk and hardcore, new wave and no wave, indie and grunge."
--Vanity Fair
"A microscopic look at how [Moore's] interests in punk, art, and guitar experimentalism fueled his contributions to one of alt-rock’s most daring bands. . . Moore’s memories of being a New York band on SST, the Year Punk Broke, and the horror he felt following Kurt Cobain’s death document turning points both in his life and in the evolution of underground rock with vivid detail."
--Rolling Stone, Best Music Books of 2023
"Sonic Life is a deeply researched account of the music and culture that formed Moore’s persona as the godfather of the alt-rock movement."
—Shondaland
"[Sonic Life] is perhaps as subversive as Sonic Youth themselves were: the memoir of a well-read, thoughtful music fan, unsaddled by drugs 'n' drink, who came out the other side synapses intact. God bless him (and them) for that."
—Clinton Heylin, Spectator (UK)
"Downtown scientists rejoice! For Thurston Moore has unearthed the missing links, the sacred texts, the forgotten stories, and the secret maps of the lost golden age. This is history—scuffed, slightly bent, plenty noisy, and indispensable."
—Colson Whitehead, Pulitzer Prize–winning author of The Underground Railroad and Harlem Shuffle
"I thoroughly enjoyed Thurston Moore's trip down the gauntlet of memory lane, dodging beer bottles and pools of blood as he balances the demands of art and survival. Plus I'm a sucker for anyone who name-checks Saccharine Trust. A raw, rollicking document."
—Nell Zink, author of Avalon and Doxology
“Thurston Moore has always been a great artist, expansive in his knowledge of, and commitment to, new sounds and visions. Now, added to his expert musicianship, are his very real gifts as a memoirist and cultural historian. Filled with wonderful insights about the New York–based cultural landscape that made him, Moore's Sonic Life is essential reading—a moving meditation by a creative force.”
—Hilton Als, Pulitzer Prize–winning author of White Girls
“Sonic Youth was the lodestar of alternative rock, pushing boundaries and providing inspiration to a generation of renegade, free-thinking bands. In this candid memoir, Thurston Moore traverses his journey from ardent fan to revolutionary instigator, sharing his love of transgressive soundscapes and finding ever new guitar tunings for his celebration of song.”
—Lenny Kaye, guitarist, producer, and author Lightning Striking: Ten Transformative Moments in Rock and Roll
“All rock-n-roll begins in the thrall of fandom. Thurston Moore shares his origin story, a love story like no other, about the ‘mystic deliverance’ of music and art. It is a moving portrait of an artistic life, but it is also an inspiring and astute insider history of New York as the epicenter of so much outsider and subversive culture. Generous, joyful, beautifully written, this book is a heart ripper.”
—Dana Spiotta, author of Wayward and Stone Arabia
“Thurston Moore’s all-embracing memoir Sonic Life works the way Sonic Youth did, with raging appetite for experience, with velocity and nerve, with a total devotion to making art from the resolute stance of starry-eyed fan and unabashed permanent novice. His recall is as amazing as his generosity.”
—Jonathan Lethem, National Book Critics Circle Award–winning author of Motherless Brooklyn
"Were you there? Well this is as close as it gets! Thurston Moore’s compelling and spirited account of the streets, the songs, the clothes, the clubs and the contenders! A sensitive and authentic testimony to Moore’s commitment to life lived through art and music. Beats with the heart of a true artist and mutineer."
—Viv Albertine, author of Clothes, Clothes, Clothes. Music, Music, Music. Boys, Boys, Boys
"[An] exuberant and widescreen memoir...that details Sonic Youth’s New York City origin story in a fascinatingly fine-grained way—and fans will devour every page… A vivid recollection of a lost world."
—Vogue
“The best kind of music memoir, an act of cultural excavation.”
—Chicago Tribune
"Sonic Life is an absolute joy, a memoir populated by misfits and magicians, the dreamers and the demented, full of vivid imagery and fabulous anecdotes, fired by an insatiable appetite for adventure, experiences and new noise. For anyone similarly consumed by music, it offers a fascinating documentation of the genesis and growth of America's alternative rock scene, by one of its key players. It's also an unabashed love letter to New York, in all its messy, chaotic magnificence, and the best book about rock music in the city since Please Kill Me."
—Louder
“Moore is a rock historian and a brilliant writer. His poetic sentences evoke New York’s East Village from 1980 through 2000 perfectly. We experience East Village diners and delis, historical music venues, tenement buildings, and railroad apartments. He also writes mellifluously about the commitment required to be in a band. He places us right there with him in vans, planes, and trains to experience a Sonic Youth tour. In Sonic Life, Moore not only tells the story of a burgeoning music scene and an original band, but he also transports us to a time when artists lived their lives on their own terms, just like Sid Vicious and Joey Ramone did.”
—Alternative Press
"Moore, a founding member of Sonic Youth, is among the more creative guitarists (along with bandmate Lee Ranaldo and Kim Gordon) during a period in rock music filled with folks exploiting sonic possibilities... Moore’s word choice remains measured, thoughtful... a book for the Sonic Youth fan."
—Pittsburgh Post-Gazette
"Moore’s meticulous new memoir uses unvarnished, highly readable prose... Pages whiz by with jolting anecdotes."
—Under the Radar
“Fascinating...Moore conjures the grit and atmosphere of 1980s New York with ease.”
—Town & Country
"Sonic Life largely reads like a post-punk coming-of-age story, tracing its protagonist’s journey from scrawny Connecticut fringe kid to New York alt-rock titan... Reading through Sonic Youth’s as-it-happens process made me want to pick up my guitar and create something weird... Sonic Life succeeds in the places where it conjures this effect: of walking through hell alongside someone who has survived it."
—Pitchfork
“A love letter to to the New York underground music and art scenes of the 1970s and 80s...Moore's prose suggests he could have had an alternative career as one of the few great music journalists to have become a household name.”
—The Wire
“[Moore] writes about music in a breathless gush of hyperbole that proves almost too infectious… Moore’s depiction of pre-gentrification Manhattan’s post-punk bohemia is richly evocative and Sonic Life’s highlight."
—The Guardian (UK)
“Sonic Life will be every alt-rocker's binge-read this winter.”
—Mojo(UK)
"A fascinating chronicle of music, art, life on the road—and a vanished New York City."
—The Millions
"A literate, absorbing account... A self-aware, charmingly rough-and-tumble tale of the rock ’n’ roll life."
—Kirkus Reviews (starred)
"Vivid... Encyclopedic and capacious, Sonic Life is no less than a history of U.S. underground arts and culture... a prismatic view on the musical democracy that was Sonic Youth."
—BookPage (starred)
"Fascinating...Moore conjures the grit and atmosphere of 1980s New York with ease.”
—Publishers Weekly
"An expansive autobiography... [Moore is] a patient and methodical storyteller, providing rich context for the artists who shaped and intersected with his career. Moore’s dual perspective as both music industry insider and obsessive fan and collector results in a vibrant piece of cultural history."
—Booklist
“Vastly entertaining . . . Sonic Life’s enthralling anecdotal content should easily earn it a spot on your bookshelf—especially its main course: a vivid and elaborate slideshow of Thurston’s coming of age in late-70s No Wave Manhattan. A more mythic artistic adolescence-slash-storybook New York success story couldn’t be imagined. . . a punk, hardcore, no- and new wave Library of Alexandria.”
—SPIN
About the Author
Excerpt. © Reprinted by permission. All rights reserved.
Epiphany
Gene bounded into our small South Miami, Florida, house, the summer of 1963, a look on his face as if he had located a gift of gold dropped from a psychedelic UFO. In his hand he clutched an article of sonic subterfuge: a seven-inch black vinyl single deliriously titled “Louie Louie,” by a group called the Kingsmen. Their name suggested royal knaves, subjects of a British Invasion–informed notion of aristocracy, and not the four hip, sneering roustabouts from the Pacific Northwest that they were.
From that moment onward, my brother’s universe and mine would become all flash lightning, “Louie Louie” ringing out repeatedly, a seductive noise machine from on high, the singer wailing, out of control and completely cool, steering us toward an undeniable future—
Okay, let’s give it to ’em, right now!
I was five years old to Gene’s ten, my response to the record driven as much by the sound as by my older brother’s excitement. He reverently spun the single, an artifact from preteen heaven that he had somehow stumbled onto. The only other music heard in our house had been our father’s classical records and, more profoundly, the sounds emanating from his hours-long performances at the piano—an instrument that commanded most of the real estate in our modest living room. He worked deliberately through a repertoire of Beethoven, Bach, Brahms, Mendelssohn, and other heavies. Classical music ruled our airwaves.
At least until “Louie Louie” came breaking and entering in.
With that disc in constant revolution, the energy of our existence would change, a new current of electricity introduced. It was as though it had taken the soundworld of our day—our kitchen appliances, our television—and recast it into song, using only guitars, organ, and drums. The lead singer’s voice had the air of a boy smoking a cigarette with one hand while banging a tambourine in the other, an insolent distance to his delivery, a vision of being at once boss and bored.
The flip side of the record was “Haunted Castle,” an instrumental with a simplistic chord figure and a suitably mysterious vibe. The fun danger of “Louie Louie” was offset by the cool otherness of “Haunted Castle.” Everything about these subversive vibrations suggested to me a new world; they were changing not only my here and now but my vision of what the future might hold for me.
I decided to someday, somehow, be in a band like the Kingsmen.
The first order of business would be my hair. From flipping through the pages of 16 magazine, the bible of 1960s pop-rock teen-idol worship, I could see how the cool cats in bands like the Kingsmen all had bangs grazing their eyebrows, the back of their hair hanging slightly below their collars.
To grown-ups, my little-boy crew cut was cute, but after my blinding introduction to rock ’n’ roll by way of “Louie Louie,” I knew it would no longer do. Forget cute.
After a bit of pleading, I was given permission by my parents to let my hair grow out. Each day I would check its progress, wetting the minuscule strands of my potential fringe so that it might fall onto my forehead, yearning to flick it casually to the side. A few of my classmates at the Epiphany Catholic School took me to task for my preening and faux flicking—
“You don’t have long hair, stop pretending.”
But I needed the practice.
My father’s piano had always been our family’s great and sacred object. It cost as much as a car, and we were living on a schoolteacher’s wages. But it was a necessary extravagance—not just an outlet for my father but a collective beacon of high art, a reflection, I thought, of our commitment to sound and composition.
But it wasn’t for me. What I really wanted was a guitar.
Preferably electric.
Or at least a transistor radio.
Anything that could bring more “Louie Louie” into the world.
Product details
- Publisher : Doubleday; First Edition (October 24, 2023)
- Language : English
- Hardcover : 496 pages
- ISBN-10 : 0385548656
- ISBN-13 : 978-0385548656
- Item Weight : 1.7 pounds
- Dimensions : 6.45 x 1.57 x 9.4 inches
- Best Sellers Rank: #371,697 in Books (See Top 100 in Books)
- #924 in Rock Band Biographies
- #1,040 in Rock Music (Books)
- #10,902 in Memoirs (Books)
- Customer Reviews:
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Customers find the memoir engaging and well-written, with one describing it as a page-turner for anyone. Moreover, the book receives positive feedback for its music content, with one customer noting it's packed with the love of music. Additionally, customers appreciate the artistry, with one review highlighting how it paints a great picture of life in NYC, while another describes it as an excellent deep dive into the scene.
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Customers find the book readable, with one describing it as a page-turner for anyone.
"...This is refreshing to read as many don't reveal the years of struggle and loneliness...." Read more
"...A great read. I only wish he’d thanked Kim in the acknowledgments, but obviously there was much bad feeling between the two of them by then...." Read more
"...It is packed with the love of music, art, literature, time and space...." Read more
"...truly a page-turner for anyone that is either an SY fan, or indie/punk/experimental music fan in general...." Read more
Customers appreciate the music content of the book, with one describing it as packed with love for music, while another notes it features the greatest musician of modern times.
"...the 1990s. The take away is that first and foremost, Thurston is a music freak and he was very tapped into what was going on around him...." Read more
"Thurston Moore writes with radical intensity about music, art, family and friends. A great read...." Read more
"...It is packed with the love of music, art, literature, time and space...." Read more
"Thurston Moore in my opinion is the greatest musician of modern times...." Read more
Customers appreciate the art in the book, with one review noting how it paints a great picture of life in NYC, while another describes it as an excellent deep dive into the scene.
"...TM really paints a great picture of life in NYC at the time, who remembers being able to live there without having a 6 figure income?..." Read more
"...It is packed with the love of music, art, literature, time and space...." Read more
"an excellent deep dive into the scene that helped create Sonic Youth...." Read more
Customers appreciate the stories in the book, with one noting it serves as a strong historical document.
"...In many ways, this book is stronger as a historical document of how the NYC punk scene transformed into post-punk and no-wave from the late 70s into..." Read more
"Quick delivery. Book in excellent condition" Read more
"A fine historical document...." Read more
Reviews with images

A major cut above the average NYC/punk memoir
Top reviews from the United States
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- Reviewed in the United States on January 2, 2025I've been a casual Sonic Youth listener since 1988. I haven't listened to all their albums but they have been in my subconscious since adolescence. After listening to an interview with Drew Stone, I picked up Sonic Life with interest.
Half the book is devoted to Thurston's early life as a rural kid discovering the early punk scene in NYC and taking the steps to throw himself into the mix of No Wave avante garde scene. As a New Yorker, with little knowledge of No Wave, following Punk and Hardcore, it' was pretty interesting. TM really paints a great picture of life in NYC at the time, who remembers being able to live there without having a 6 figure income? Thurston lays it out that he's a bit of an outsider, too young for 77' punk and too old for the upcoming hardcore scene, taking years to form relationships and finding his niche. This is refreshing to read as many don't reveal the years of struggle and loneliness. Thurston adds to the vital history of underground NYC music and overlapping into art scenes.I would have bought the book for these chapters alone.
Things shift gears when SY solidify as a band and the tone gets rapid paced. The years and experiences seem less important. There are a lot of names involved which can get a bit murky. The recording process, to me, gets a little confusing as well. Perhaps this is the pace of a touring band. The one thing I have read yet, have 1/4 left, is their promotions. SST had them everywhere in 80s. I will be interested to read any insight in how they bridged the metal, punk and hip hop into the 1990s.
The take away is that first and foremost, Thurston is a music freak and he was very tapped into what was going on around him. The most important being a narrative of the last years of a creative city that is no more. Reflections of spaces in lower Manhattan that could foster all kinds in collaborations in music, art, and thought. Where a person could survive and find time to create on a part time job.
Edit: Having finished the book, I can see why some may be disappointed, with his detached tone and lack of personal insight with his marriage and band mates. This didn't bother me. Thurston's writing kept me interested and engaged.
The last 2 chapters were rushed, combining a lot of time and information into short paragraphs. Perhaps returning to the theme of NYC, the heart of the first half of the book, and exploring the changes and frustrations that the City is no longer home to bands like Sonic Youth.
- Reviewed in the United States on September 30, 2024Thurston Moore writes with radical intensity about music, art, family and friends. A great read. I only wish he’d thanked Kim in the acknowledgments, but obviously there was much bad feeling between the two of them by then. Compare and contrast with “Girl in a Band”, a very different book.
- Reviewed in the United States on November 17, 2024Reminds me of my time spent in NY. The mid-seventies to mid-eighties was a special time.
- Reviewed in the United States on November 3, 2023I'm always interested in reading the memoirs of musicians involved in NYC scene in the mid to late 70s. A large number of which have come out within the past decade. I'd say the wide majority these books have in common is a look at me, "look how cool and/or tough I was" sort of mentality. That is not the case whatsoever with Thurstons book, Sonic Life. It is packed with the love of music, art, literature, time and space. These pages are filled with such a reverence for the collective culture that made NYC such a special place that you tend to forget how much the author himself put right back into that culture. I cannot recommend this book more to anyone interested in learning about some great moments by a person who was not only there, not only contributed to, but also loved to seek out.
5.0 out of 5 starsI'm always interested in reading the memoirs of musicians involved in NYC scene in the mid to late 70s. A large number of which have come out within the past decade. I'd say the wide majority these books have in common is a look at me, "look how cool and/or tough I was" sort of mentality. That is not the case whatsoever with Thurstons book, Sonic Life. It is packed with the love of music, art, literature, time and space. These pages are filled with such a reverence for the collective culture that made NYC such a special place that you tend to forget how much the author himself put right back into that culture. I cannot recommend this book more to anyone interested in learning about some great moments by a person who was not only there, not only contributed to, but also loved to seek out.A major cut above the average NYC/punk memoir
Reviewed in the United States on November 3, 2023
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- Reviewed in the United States on October 27, 2023Just finished Sonic Life. It is hard to create this review without bias, as Thurston Moore was my main music hero growing up (in the early 1990s), the epitome of cool, the gold standard of iconoclastic creativity. I have been awaiting this book for a long time, especially since Kim Gordon released her memoir “Girl in a Band” about a dozen years ago.
In many ways, this book is stronger as a historical document of how the NYC punk scene transformed into post-punk and no-wave from the late 70s into the early 80s, than it is as a traditional memoir. A few raw moments hit me hard, as the turmoil Thurston felt after losing his father resonated with my own experiences. However, I would have enjoyed more self-reflective/cathartic moments, as opposed to as much history. In fact, I think the ideal thing would have been to parse the initial thousands of pages of prose written by Thurston into two books: one a memoir, and one musicological in nature.
But now that I think about this, maybe that is impossible. The thing I got from reading this book is that music is most of what Thurston is (again, I find this personally relatable.) The experiences Thurston bad being on the fledgling NYC scene are so much at the core of who he is (or seems to be) that the two cannot be easily disentangled.
He only writes a few pages about his split from Kim Gordon, but I kind of understand why. The media already trampled their privacy in the early 2010s on this matter, and Thurston already answered a lot of media criticism back then, so why rehash it now, especially if there isn’t anything new to say?
I personally would have enjoyed even in depth more accounts of studio creation, especially Thurston’s solo records and collaborations (such as the awesome Dim Stars record). I can also see why the publisher would want to keep it under 500 pages.
At the end of the book, I feel like I understand certain parts of Thurston (the musical omnivore, the record collector, the innovator, the mentor, the perennial punk rocker) better, while deeper aspects of the soul remain hidden, which at the end of the day I think is a fair deal.
- Reviewed in the United States on April 10, 2024Very cold read from an artist I've admired and have been inspired from since the 80's.
Thurston is very cautious in the telling of his tale, I hoped for more from someone who is so musically adventurous.
Still a fan, just not so much of this book.
Top reviews from other countries
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Amazon CustomerReviewed in Mexico on January 29, 2024
5.0 out of 5 stars Excelente, super inspirador!
Este libro me ha encantado, me parece genial conocer la historia de una de mis bandas favoritas contada en primera persona, lo recomiendo mucho, la edición es muy bonita y de muy buena calidad. El paquete llego antes de lo esperado.
- George William MillerReviewed in the United Kingdom on January 31, 2024
5.0 out of 5 stars Awesome and beautifully written
Thurston has a remarkable way with words and storytelling, this book is a must for fans of the bamd and people who want a snapshot of New York at an extraordinary time.
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Amazon CustomerReviewed in Italy on April 5, 2024
5.0 out of 5 stars Sonic life
Un libro che ti catapulta nella vita di Thurston moore negli anni dei Sonic youth, davvero interessante e dettagliato
- MackReviewed in Germany on April 10, 2024
5.0 out of 5 stars Great read
Still reading in fact but enjoying the journey through 70s New York and first encounters with furure band members. Enjoying it immensely.
- Amazon CustomerReviewed in Canada on April 14, 2024
5.0 out of 5 stars It's pretty good
If you know Sonic youth and you know who Thurston Moore is, you'll probably like this book.