
Amazon Prime Free Trial
FREE Delivery is available to Prime members. To join, select "Try Amazon Prime and start saving today with FREE Delivery" below the Add to Cart button and confirm your Prime free trial.
Amazon Prime members enjoy:- Cardmembers earn 5% Back at Amazon.com with a Prime Credit Card.
- Unlimited FREE Prime delivery
- Streaming of thousands of movies and TV shows with limited ads on Prime Video.
- A Kindle book to borrow for free each month - with no due dates
- Listen to over 2 million songs and hundreds of playlists
Important: Your credit card will NOT be charged when you start your free trial or if you cancel during the trial period. If you're happy with Amazon Prime, do nothing. At the end of the free trial, your membership will automatically upgrade to a monthly membership.
One-time purchase:
$29.97$29.97 $2.08 per Ounce ($2.08$2.08 / Ounce)
Ships from: Amazon Sold by: ELLA'S FLATS All Seed Savory Crisp
Subscribe & Save:
10%
15%
$26.97$26.97 $1.87 per Ounce ($1.87$1.87 / Ounce)
$25.47 with 15 percent savings $25.47 $1.77 per Ounce ($1.77$1.77 / Ounce)
First delivery on Apr 10 FREE delivery Monday, April 7 on orders shipped by Amazon over $35
Ships from: Amazon Sold by: ELLA'S FLATS All Seed Savory Crisp
- No fees
- Cancel anytime
Unlock 15% savings
Save 15% when you receive 5 or more products in one auto-delivery to one address. Currently, you'll save 10% on your May 4 delivery.Choose how often it's delivered
From once every 2 weeks to once every 6 monthsSkip or cancel any time
We'll send you a reminder before each delivery.Potential Savings
Potential Yearly Savings is an estimate based on your selected delivery frequency and the base discount. Actual savings may change based on delivery frequency and discount eligibility.Pricing
While you will always receive a Subscribe & Save discount, individual product prices can go up or down over time. If the price of your subscribed product changes, the new price will be displayed in your order review email and will be applied only on future shipments. You can review your subscription price and edit or cancel your subscription at any time
Added to cart
-
-
-
-
-
-
-
8 VIDEOS
-

Image Unavailable
Color:
-
-
-
- To view this video download Flash Player
ELLA’S FLATS® Sesame All Seed Savory Crisps – All Natural, Gluten Free, Good Source of Protein, High Fiber, Vegan and Keto Friendly (3 Pack)
Learn more
Learn more
Purchase options and add-ons
Flavor | Sesame |
Brand | ELLA'S FLATS |
Item Weight | 6 Ounces |
Allergen Information | Sesame Seeds |
Specialty | Sugar Free |
About this item
- CRUNCHY YUMMINESS: Ella’s Flats are a healthy choice, but the taste and light crunchiness of our crackers are the reason customers make us a pantry staple.
- UNPARALLELED NUTRITION: Ella’s Flats are naturally high in protein with 8g per serving, (as much as egg!), fiber and healthy fats, and low in carbs. Sesame has 0g net carbs!
- CLEANEST INGREDIENTS: Made with only seeds and spices (it’s even a part of a seed that binds them together!)
- INSTEAD OF BREAD: Ella’s Flats are the most versatile cracker. Enjoy all day long as a bread/toast replacement, as toppings over soups and salads, with cheese boards or as a snack on their own.
- SEEDS ARE SUPERFOOD AND FIT ALL DIETS: Ella’s Flats are certified Gluten-Free and fit any diet and lifestyle: Low carb, keto, vegan, paleo, whole30, gut healthy, blood sugar stabilizing, balancing hormones - we got you!
Additional Details


Competitively priced item
Frequently bought together

Frequently purchased items with fast delivery
- Sustainability features for this product
Sustainability features
This product has sustainability features recognized by trusted certifications.Organic contentProduct contains at least 95% organic material.As certified byUSDA Organic
USDA Organic is protected by law, inspected by experts, traced from farm to store, and shaped by public input. USDA develops and enforces the organic standards, which require products to be produced using farming practices that maintain and improve soil and water quality, minimize the use of synthetic materials, conserve biodiversity, and avoid genetic engineering, among other factors. Crops can be certified organic if they’re grown without prohibited substances such as most synthetic fertilizers and pesticides for three years prior to harvest. Livestock are raised on pasture and treated humanely without growth hormones or antibiotics. Organic products do not contain GMOs or artificial colors, flavors, or preservatives. Products that contain a minimum of 95 percent organic ingredients and use the USDA Organic seal are part of Climate Pledge Friendly.
From the brand

-
How did we get our start?
As a health-conscious mother of three, I've always been on the lookout for food that tastes good and does good! I started making my Ella's Flats at home, and the love they received inspired me to launch Ella's Flats in 2017.
What makes our products unique?
Ingredients, taste and versatility! Made from seeds and spices, our crisps have an ingredient list free from added oils, starches and carby-y fillers. The versatility is unparalleled – I like to say it's the only cracker you would have for breakfast. Enjoy them from morning till night, plain or with anything
-
Product Description




![]()
Everything
|
![]()
Sesame
|
![]()
Spicy
|
![]()
Hemp
|
![]()
Caraway
|
![]()
Cumin
|
|
---|---|---|---|---|---|---|
Customer Reviews |
4.3 out of 5 stars 1,485
|
4.3 out of 5 stars 1,485
|
4.3 out of 5 stars 1,485
|
4.3 out of 5 stars 1,485
|
4.3 out of 5 stars 1,485
|
4.3 out of 5 stars 1,485
|
Price | $29.97$29.97 | $29.97$29.97 | $29.97$29.97 | $29.97$29.97 | $29.97$29.97 | $29.97$29.97 |
Certified Gluten Free (certified by CFCO in 2023) | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ |
Keto / Paleo | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ |
Vegan | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ |
Non GMO project verified | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ |
High protein and high fiber | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ |
Free from any starchy fillers (rice, corn and other flours) | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ |
Protein per 1 serving | 7 g | 8 g | 7 g | 8 g | 7 g | 7 g |
Net carbs per 1 serving | 1 g | 0 g | 4 g | 0 g | 2 g | 1 g |
Scrumptiously good | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ |
Product details
- Is Discontinued By Manufacturer : No
- Package Dimensions : 10.59 x 6.42 x 5.63 inches; 6 ounces
- Manufacturer : ELLA’S FLATS™
- ASIN : B07KWBP6G6
- Country of Origin : USA
- Best Sellers Rank: #3,581 in Grocery & Gourmet Food (See Top 100 in Grocery & Gourmet Food)
- #12 in Flatbread Crackers
- Customer Reviews:
Compare with similar items
This Item ![]() ELLA’S FLATS® Sesame All Seed Savory Crisps – All Natural, Gluten Free, Good Source of Protein, High Fiber, Vegan and Keto Friendly (3 Pack) | Recommendations | |||||
Try again! Added to Cart | Try again! Added to Cart | Try again! Added to Cart | Try again! Added to Cart | Try again! Added to Cart | Try again! Added to Cart | |
Price | $29.97$29.97 | $24.99$24.99 | -12% $22.48$22.48 List: $25.49 | $12.99$12.99 | $42.70$42.70 | $47.94$47.94 |
Price Per Unit | $2.08 / Ounce | $1.49 / Ounce | $1.77 / Ounce | $1.55 / Ounce | $1.42 / Ounce | $1.60 / Ounce |
Delivery | Get it as soon as Monday, Apr 7 | Get it as soon as Monday, Apr 7 | Get it as soon as Monday, Apr 7 | Get it as soon as Monday, Apr 7 | Get it as soon as Monday, Apr 7 | Get it Apr 9 - 10 |
Customer Ratings | ||||||
Sold By | ELLA'S FLATS® All Seed Savory Crisp | Julian's Foods, LLC | Amazon.com | Julian's Foods, LLC | APrime! | Top Seedz |
flavor | Sesame | Parmesan | Cheddar Blast | Salt & Pepper | Sea Salt | 6 Seed | Rosemary |
weight | 6 ounces | 8.4 ounces | 1.1 ounces | 8.4 ounces | 5 ounces | 5 ounces |
unit count | 14.4 | 16.8 | 12.71 | 8.4 | 30 | 30 |
ingredients | Pumpkin Seeds, Sunflower Seeds, Flaxseed, Sesame Seeds, Psyllium, Poppy Seeds, Less than 2% of: Black Pepper, Pink Himalayan Salt – NO Genetically Modified ingredients! | Organic Parmesan Cheese (Organic Pasteurized Cow's Milk, Cheese Cultures, Salt, and Enzymes), Organic Flax Seeds, Filtered Water, Organic Tapioca Flour, Organic Sesame Seeds, Organic Chia Seeds, Sea Salt. | <p>INGREDIENTS: POLYDEXTROSE, CALCIUM CASEINATE, BUTTER (CREAM, NATURAL FLAVOR), WHEY PROTEIN ISOLATE, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), WHOLE OAT FLOUR (CONTAINS WHEAT), VEGETABLE OIL (SUNFLOWER OIL, CANOLA OIL, SAFFLOWER OIL, AND/OR SOYBEAN OIL), WHEY POWDER, WATER. CONTAINS LESS THAN 2% OF THE FOLLOWING: SALT, BUTTERMILK POWDER, TOMATO POWDER, XANTHAN GUM, NATURAL FLAVORS, YEAST EXTRACT, ONION POWDER, GARLIC POWDER, GUM ARABIC, SOY LECITHIN, AUTOLYZED YEAST EXTRACT, BAKING SODA, LOCUST BEAN GUM, TURMERIC OLEORESIN (COLOR), ANNATTO EXTRACT (COLOR), PAPRIKA EXTRACT (COLOR). </p> | Filtered Water, Organic Blanched Almond Flour, Organic Cassava Flour, Organic Sesame Seeds, Organic Chia Seeds, Organic Flax Seeds, Organic Black Pepper, Organic Garlic Powder, Organic Paprika, Sea Salt. | Flackers Organic Sea Salt Flaxseed Crackers, Gluten Free, Non GMO, Vegan, Keto Snack, 9g Fiber, 1g Net Carb, 5 Ounce (Pack of 6) | — |
carbohydrate info | 4 grams | 5 grams | 10 grams | 7.0 grams, 7.0 grams | — | — |
nutritional fat info | 14 grams | 4.5 grams | 7 grams | 4.5 grams, 4.5 grams | — | — |
protein info | 8 grams grams | — | 19.0 percent daily value fda grams | 2 grams grams | — | — |
Videos
Videos for this product
1:04
Click to play video
Delicious superfood seed crackers
✅ The Lady J Collection
Videos for this product
1:33
Click to play video
Customer Review: Awesome for a big long hike !
Davecwebsterr
Videos for this product
0:23
Click to play video
Ella's Flats with Ice Cream
ELLA'S FLATS® All Seed Savory Crisp
Videos for this product
0:07
Click to play video
These taste too good to be do healthy!
Sundaymealprep
Videos for this product
0:27
Click to play video
Ella's Flats with Salsa
ELLA'S FLATS® All Seed Savory Crisp
Important information
Pumpkin Seeds, Sunflower Seeds, Flaxseed, Sesame Seeds, Psyllium, Poppy Seeds, Less than 2% of: Black Pepper, Pink Himalayan Salt – NO Genetically Modified ingredients!
Statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition.
Looking for specific info?
Customer reviews
Customer Reviews, including Product Star Ratings help customers to learn more about the product and decide whether it is the right product for them.
To calculate the overall star rating and percentage breakdown by star, we don’t use a simple average. Instead, our system considers things like how recent a review is and if the reviewer bought the item on Amazon. It also analyzed reviews to verify trustworthiness.
Learn more how customers reviews work on AmazonCustomers say
Customers find these seed crisps tasty, particularly noting their fresh seeds and various flavors, while appreciating their health benefits as a low-carb, gluten-free snack. The ingredients receive positive feedback, with one customer noting they don't use rice as a filler, and customers like the serving size of 3 good-sized crackers. The sturdiness and freshness receive mixed reviews - while some find them sturdy and fresh, others report they arrive crushed and stale. Customers consider the product pricey.
AI-generated from the text of customer reviews
Select to learn more
Customers enjoy the taste of these crackers, particularly noting that the seeds taste fresh and come in various flavors, with one customer mentioning they work well with soft goat cheese.
"...they align with how I am eating these days and the “everything” flavor is really delicious. This will be a subscription item going forward." Read more
"These are extremely healthy and delicious. They’re incredible with soft goat cheese." Read more
"...Taste: The flavor is outstanding! The "everything" seasoning provides a delightful mix of savory spices reminiscent of an everything bagel...." Read more
"These little crackers are highly addictive lol... I've tried all the flavors and Sesame is the best one. I have them on subscription now...." Read more
Customers find these crisps to be a healthy snack option, particularly suitable for low-carb diets and keto diets, noting they are better than typical crackers and are gluten-free, sugar-free, and dairy-free.
"...7grams of protein, 4 grams of fiber and no net carbs. Super clean ingredients- no fillers, just seeds...." Read more
"These are extremely healthy and delicious. They’re incredible with soft goat cheese." Read more
"...Overall, ELLA’S FLATS® Everything All Seed Savory Crisps are a fantastic snack option for anyone looking for something delicious, nutritious, and..." Read more
"...Just what I like in a cracker, wthout flour. Also great nutrition, with omega 3, 6, and 9, and they are plant based. Highly recommended!..." Read more
Customers appreciate the ingredients of these crisps, noting their outstanding crunch, and one customer mentions they don't use rice as a filler, making them a good alternative to wheat or grain-based crackers.
"...Crunch Factor: The texture is wonderfully crunchy and not too hard. They provide that satisfying crunch that many gluten-free snacks lack...." Read more
"...Just what I like in a cracker, wthout flour. Also great nutrition, with omega 3, 6, and 9, and they are plant based. Highly recommended!..." Read more
"...I love that they don’t use rice as a filler. All good seeds. I even have these for breakfast with almond butter! I’ll be buying more of these...." Read more
"...Good crunch. Good value for the money" Read more
Customers appreciate the serving size of these crisps, noting that the 3 good-sized crackers are just right, with one customer specifically mentioning they work well for hummus and other toppings.
"These are actually delicious. Expensive, but the serving size of 3 good size crackers is enough...." Read more
"...These are perfect and larger than expected. There’s another company how makes something similar but there’s are very thin and fall apart easily...." Read more
"These are big and amazing! We dipped them in organic peanut butter with extra avocado oil and cinnamon. Crunchy and so healthy for you!!..." Read more
"...They taste great with cheese, and I like the larger size to slice bits of soft-boiled egg onto in the mornings...." Read more
Customers appreciate the variety of seeds in these crisps, with one customer noting they are wall-to-wall with seed varietals, and another mentioning the nutty flavor from the blend.
"...Super clean ingredients- no fillers, just seeds...." Read more
"...They are gluten-free and packed with a variety of seeds, making them a wholesome and healthy choice...." Read more
"...Also great nutrition, with omega 3, 6, and 9, and they are plant based. Highly recommended! Why four stars rather than five, then?..." Read more
"...They are packed with seeds (which is my thing) and I loved eating them with a smear of cream cheese and lox." Read more
Customers have mixed experiences with the crackers' sturdiness, with some finding them sturdy and not broken like other brands, while others report that they arrive crushed into little pieces.
"...Negative feedback is the price is too high and several round crackers are always broken." Read more
"...These are nice and thick and hold up well. I like the bit of flavor each variety has. I ordered the variety pack and am glad I did...." Read more
"...To me the greatest complaint was the crackers were all broken up upon delivery...." Read more
"These are very good but many of them were crushed into crumbs when I received them. Probably won't spend the money again." Read more
Customers have mixed experiences with the freshness of these crackers, with some finding them very fresh while others report they are very stale.
"These were stale & I tried to return them but Amazon said I can’t. I get it, because it’s food, but the product is poor that I received...." Read more
"I just love these flats! So fresh and tasty! The new packaging looks great...." Read more
"...The flavor was OK but not great, and to me they were not stale. I can deal (I know, first world problem...lol), but was disappointed...." Read more
"...Maybe it’s just too many chia seeds, the flavor is just off and not pleasant as it used to be...." Read more
Customers find the chips pricey and not worth the money.
"These are actually delicious. Expensive, but the serving size of 3 good size crackers is enough...." Read more
"...Taste is good. Ingredients are clean. Negative feedback is the price is too high and several round crackers are always broken." Read more
"...or just looking for a healthy snack, these crisps are definitely worth a try." Read more
"...to the reviews almost all of mine were broken definitely not worth price in crumbs. Taste was ok." Read more
Reviews with images

Snacking perfection with Ella's Flats 🥑🍅🥝🥭
Top reviews from the United States
There was a problem filtering reviews. Please reload the page.
- Reviewed in the United States on March 23, 2025Flavor Name: EverythingSize: 4.8 Ounce (Pack of 3)Verified PurchaseThese are actually delicious. Expensive, but the serving size of 3 good size crackers is enough. 7grams of protein, 4 grams of fiber and no net carbs. Super clean ingredients- no fillers, just seeds. I had purchased these a couple of years ago, it was likely a different flavor, but I wasn’t impressed. I thought I would give them another try, given they align with how I am eating these days and the “everything” flavor is really delicious. This will be a subscription item going forward.
- Reviewed in the United States on March 21, 2025Flavor Name: VARIETYSize: 4.8 Ounce (Pack of 3)Verified PurchaseThese are extremely healthy and delicious. They’re incredible with soft goat cheese.
- Reviewed in the United States on May 22, 2024Flavor Name: EverythingSize: 4.8 Ounce (Pack of 3)Verified PurchaseI recently tried ELLA’S FLATS Everything All Seed Savory Crisps, and I am thoroughly impressed! These crisps have quickly become my go-to snack for a variety of reasons:
Taste: The flavor is outstanding! The "everything" seasoning provides a delightful mix of savory spices reminiscent of an everything bagel. The blend of seeds adds a nutty, rich taste that is satisfying and addictive.
Ingredients: These crisps are made with all-natural ingredients, which is a huge plus for me. They are gluten-free and packed with a variety of seeds, making them a wholesome and healthy choice. No artificial additives or preservatives here!
Nutrition: ELLA’S FLATS® crisps are a great source of protein and fiber. They are not just a tasty snack but also a nutritious one, which helps keep me full and energized throughout the day. They fit perfectly into my balanced diet.
Versatility: These crisps are incredibly versatile. I enjoy them on their own, but they also pair well with various toppings like hummus, cheese, or avocado. They add a nice crunch to salads and soups, too.
Crunch Factor: The texture is wonderfully crunchy and not too hard. They provide that satisfying crunch that many gluten-free snacks lack.
Overall, ELLA’S FLATS® Everything All Seed Savory Crisps are a fantastic snack option for anyone looking for something delicious, nutritious, and versatile. Whether you're gluten-free or just looking for a healthy snack, these crisps are definitely worth a try.
- Reviewed in the United States on February 27, 2025Flavor Name: SesameSize: 4.8 Ounce (Pack of 3)Verified PurchaseThese little crackers are highly addictive lol... I've tried all the flavors and Sesame is the best one. I have them on subscription now. Such a great snack, get them!!!
- Reviewed in the United States on December 3, 2024Flavor Name: CarawaySize: 6.5 Ounce (Pack of 3)Verified PurchaseI love the crunch and taste of these seed flats, particularly the Caraway version. Just what I like in a cracker, wthout flour. Also great nutrition, with omega 3, 6, and 9, and they are plant based. Highly recommended!
Why four stars rather than five, then? They recently changed their recipe to include a substantial amount of chia seed. This is not reflected in the Amazon listing, but the flats that I received had them, and an insert talking about the change. Normally I like chia seeds, but in this case they introduce a slight bitter flavor and the texture is slightly grainy. Not an improvement, but I will still be buying them.
- Reviewed in the United States on March 19, 2025Flavor Name: VARIETYSize: 4.8 Ounce (Pack of 3)Verified PurchaseThese were stale & I tried to return them but Amazon said I can’t. I get it, because it’s food, but the product is poor that I received.
Very disappointed. I have no desire to try or eat these crackers in the future.
They are tasteless
- Reviewed in the United States on March 8, 2025Flavor Name: EverythingSize: 4.8 Ounce (Pack of 3)Verified PurchaseThese Everything crackers are delicious, satisfyingly crunchy and savory. No topping needed.
- Reviewed in the United States on March 31, 2025Flavor Name: SesameSize: 4.8 Ounce (Pack of 3)Verified PurchaseJust received these today and I can't stop eating them! They're crunchy, delicious and healthy!
Disclaimer: While we work to ensure that product information is correct, on occasion manufacturers may alter their ingredient lists. Actual product packaging and materials may contain more and/or different information than that shown on our Web site. We recommend that you do not solely rely on the information presented and that you always read labels, warnings, and directions before using or consuming a product. For additional information about a product, please contact the manufacturer. Content on this site is for reference purposes and is not intended to substitute for advice given by a physician, pharmacist, or other licensed health-care professional. You should not use this information as self-diagnosis or for treating a health problem or disease. Contact your health-care provider immediately if you suspect that you have a medical problem. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition. Amazon.com assumes no liability for inaccuracies or misstatements about products.