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- No Additional Cost: You pay nothing for repairs – parts, labor, and shipping included.
- Coverage: Plan starts on the date of purchase. Drops, spills and cracked screens due to normal use are covered from day one. Malfunctions are covered after the manufacturer's warranty. Real experts are available 24/7 to help with set-up, connectivity issues, troubleshooting and much more.
- Easy Claims Process: File a claim anytime online or by phone. Most claims approved within minutes. If we can’t repair it, we’ll send you an Amazon e-gift card for the purchase price of your covered product or replace it.
- Product Eligibility: Plan must be purchased with a product or within 30 days of the product purchase. Pre-existing conditions are not covered.
- Terms & Details: More information about this protection plan is available within the “Product guides and documents” section. Simply click “User Guide” for more info. Terms & Conditions will be available in Your Orders on Amazon. Asurion will also email your plan confirmation with Terms & Conditions to the address associated with your Amazon account within 24 hours of purchase.
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Add to your order
- Coverage for accidental damage including drops, spills, and broken parts, as well as breakdowns (plans vary)
- 24/7 support when you need it.
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Oura Ring 4 - Gold - Size 8 - Smart Ring - Size First with Oura Ring 4 Sizing Kit - Sleep Tracking Wearable - Heart Rate - Fitness Tracker - Up to 8 Days of Battery Life
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Purchase options and add-ons
Special Feature | Heart Rate Monitor, Activity Tracker |
Battery Capacity | 8 days |
Connectivity Technology | Bluetooth |
Wireless Communication Standard | Bluetooth |
Battery Cell Composition | Lithium Polymer |
Shape | Ring |
Brand | OURA |
Model Name | JZ90 |
Style | Modern |
Color | Gold |
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This product has sustainability features recognized by trusted certifications.Safer chemicalsMade with chemicals safer for human health and the environment.As certified byGlobal Organic Textile Standard
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This product has sustainability features recognized by trusted certifications.Carbon impactCarbon emissions from the lifecycle of this product were measured, reduced and offset.As certified byCarbon Neutral Certified by SCS Global Services
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From the manufacturer

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Size before you buy
The Oura Ring 4 Sizing Kit is the best way to ensure an accurate experience. With a purchase of the sizing kit, you'll receive a $10 Amazon credit towards your Oura Ring 4.
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Easy to wear, everywhere
Sleek and comfortable, Oura Ring seamlessly fits into your life from a workout to a night out.
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No interruptions
Stay present without notifications on your wrist. Check the Oura App when you want to.
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Built to last
Oura Ring 4 is fully titanium: one of the strongest metals on earth. Durable, lightweight, water resistant.
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Accurate by design
Oura Ring 4 delivers incredibly accurate data and personalized health insights to help you be at your best.

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Sleep
Wake up to in-depth sleep analysis, so you can improve your habits and transform how you feel.
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Activity
Whether you're running a marathon or running errands, Oura tracks your daily activity and workouts while helping you strike a balance between movement and recovery.
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Readiness
Know when to push it and when to take it easy. Your Readiness Score tells you how energized you are using over 30 biometrics — it can even tell when you might be getting sick.
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Stress
Oura will help you identify signs of stress and understand how well your body handles it. You'll know when you need to incorporate more self-care practices and how to recover from long term stressors.
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Heart Health
From monitoring your daily heart rate and HRV to discovering your Cardiovascular Age and Cardio Capacity, Oura helps you take care of one of the key indicators of your overall health — your heart.
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Women’s Health
Your cycle impacts your mood, sleep, activity and more, every day. Oura helps you understand how your cycle affects your body, so you can make better, informed decisions about your holistic health.
Size Before You Buy

Step 1:
Purchase an Oura Ring 4 Sizing Kit and receive a $10 Amazon credit towards your Oura Ring 4.

Step 2:
Purchase your Oura Ring 4, the $10 credit will be automatically applied at checkout.

Step 3:
Slip on your Oura Ring 4 and download the Oura App.

Step 4:
New members get the first month of Oura Membership free, then it’s $5.99 per month.
What's in the Box

Oura Ring 4

Oura Ring 4 Charger and USB-C Cable
Videos
Videos for this product
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Which Finger to Choose | Oura Ring 4Creative Home Reviews
Videos for this product
4:42
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HONEST thoughts on the Oura Ring 4!Lisa's Reviews and Recs ✨
What's in the box
Product information
Product Dimensions | 0.87 x 0.87 x 0.28 inches |
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Item Weight | 6.4 ounces |
ASIN | B0D9WVKXLK |
Item model number | JZ90-54216-08 |
Batteries | 1 Lithium Polymer batteries required. (included) |
Customer Reviews |
4.3 out of 5 stars |
Best Sellers Rank | #2,428 in Electronics (See Top 100 in Electronics) #5 in Smart Rings |
Connectivity technologies | Bluetooth |
Special features | Heart Rate Monitor, Activity Tracker |
Other display features | Wireless |
Human Interface Input | Buttons |
Color | Gold |
Whats in the box | Oura Ring 4, Oura Ring 4 Charger, USB Cable, Information Booklet, Quick Start Guide |
Manufacturer | Oura |
Country of Origin | Estonia |
Date First Available | October 3, 2024 |
Warranty & Support
Feedback

Oura Ring 4 - Gold - Size 8 - Smart Ring - Size First with Oura Ring 4 Sizing Kit - Sleep Tracking Wearable - Heart Rate - Fitness Tracker - Up to 8 Days of Battery Life
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Product Description
Introducing Oura Ring 4: the latest evolution of the revolutionary smart ring. Oura Ring 4 brings you closer to what matters most — your health. The updated all-titanium design is powered by Smart Sensing, a new sensing platform that doesn’t just measure your biometrics, it adapts to you, providing insights into over 30 biometrics including sleep, readiness, activity, heart health, stress, and women’s health. Oura Ring 4 quietly and comfortably monitors your health and with up to 8 days of battery life — you can forget it’s even on. Sleeker, smarter and more accurate than ever, Oura Ring 4 is made for you. Oura Ring 4 is HSA/FSA ELIGIBLE - We can accept HSA or FSA funds for the following: Oura Ring, Oura Ring Chargers. IMPORTANT: Size yourself with the Oura Ring 4 Sizing Kit before you buy — Oura Ring 4 is not US standard sizing, and finding the right size will result in the best experience possible. With an Oura Ring 4 sizing kit purchase, a 10 credit will automatically be applied to your Oura Ring 4 at checkout.
Customer reviews
Customer Reviews, including Product Star Ratings help customers to learn more about the product and decide whether it is the right product for them.
To calculate the overall star rating and percentage breakdown by star, we don’t use a simple average. Instead, our system considers things like how recent a review is and if the reviewer bought the item on Amazon. It also analyzed reviews to verify trustworthiness.
Learn more how customers reviews work on AmazonCustomers say
Customers find the Oura Ring's heart rate monitoring accurate and appreciate its detailed app insights. Moreover, the ring is comfortable to wear and provides valuable information. However, customers disagree on the sizing accuracy, with some reporting it runs small. Additionally, battery life and functionality receive mixed reviews - while some report it lasts up to 6 days and works well, others say it only lasts 3-4 days and stops working after a few weeks. Value for money is also debated, with some finding it worth the price while others consider it overpriced.
AI-generated from the text of customer reviews
Customers appreciate the ring's heart rate monitoring capabilities, noting its accuracy in tracking sleep and stress throughout the day, as well as its ability to monitor maximum heart rate.
"...science will like this, you can literally experiment and see the exact results for yourself. Accuracy: I would say this is 95% accurate...." Read more
"...Sometimes it even picks up on things before I’m consciously aware of them, which helps me get ahead of potential issues or make adjustments to my..." Read more
"...However, the ring really is good at spotting fitness "events" and I love that when opening the app, there's a backlog of events that you have to..." Read more
"...The sleep tracking is fantastic! It's been incredibly insightful to see our sleep patterns and get data on our heart rate and activity levels...." Read more
Customers find the Oura Ring to be fantastic and amazing, with one customer describing it as a perfectly lovely wellness ring.
"...If you’ve never had an Oura ring: this product is amazing. So comfortable, more so than a watch...." Read more
"...It’s an incredible device that gives me real insight into how I’m feeling, what’s going on with my body, and even why certain things might be..." Read more
"Excellent ring! I have had this for several months and it is surprisingly accurate. The battery lasts a long time and the fit is very comfortable...." Read more
"So far the ring is great, but I wanted to warn you about spending the extra money on rose gold...." Read more
Customers find the ring's information value positive, appreciating the detailed insights the app provides.
"...Way, WAY more comfortable. It’s also very accurate and the info is extremely useful...." Read more
"...I’ve already recommended it to several people because it’s been that impactful. If you’re on the fence about it, just go for it—you won’t regret it!" Read more
"...simply encouraging me to be more active, which has lead to a good impact on my health. Overall, pretty satisfied with the ring...." Read more
"...While the data it provides is valuable, I wish they would offer a one-time purchase option or a more affordable subscription plan...." Read more
Customers find the Oura Ring comfortable to wear, noting it fits well and is easy to use, with one customer mentioning it feels like you're not wearing it at all.
"...Conclusion: I love the Oura ring. It’s more comfortable than an Apple Watch or a woop in my experience. Way, WAY more comfortable...." Read more
"...One month later, I am glad I went with the smaller size. No discomfort and still using water in the morning to take off the ring before I..." Read more
"...The ring itself is sleek and comfortable to wear, and the battery life is truly impressive – lasting nearly a week...." Read more
"...The battery lasts a long time and the fit is very comfortable. I have had no scratches yet and the finish is still holding up well...." Read more
Customers have mixed experiences with the sizing kit, with some finding it excellent for determining size, while others report that the ring runs small and the measurements can be tricky.
"...The new size is great for me. My old ring was snug on my ring finger...." Read more
"This product definitely runs smaller than the rings themselves...." Read more
"...Comfort-wise, it’s spot on. It’s the exact same size as my old ring, so it doesn’t feel any different even though they recommend wearing it on your..." Read more
"...size 10 that I expected for the middle finger was a perfect fit for the Index finger, which is normally a traditional 9... so there is some..." Read more
Customers have mixed experiences with the ring's battery life, with some reporting it lasts up to 6 days and can be worn for a week straight without charging, while others find it only lasts 3-4 days.
"...One of the standout features for me is the battery life. It lasts several days—almost a week—which is impressive for how much data it’s tracking...." Read more
"...Edit: a little disappointed the battery lasts 4-5 days not 8 like they claim" Read more
"...The ring itself is sleek and comfortable to wear, and the battery life is truly impressive – lasting nearly a week...." Read more
"...Also, my watch started acting up around the same time, crashing during my run. This alone is a deal breaker. #..." Read more
Customers have mixed opinions about the ring's value for money, with some finding it well worth the price while others consider it not worth the cost, particularly due to ongoing subscription fees.
"...expensive, adding a monthly subscription feels unnecessary and a bit greedy...." Read more
"...Definitely worth every penny!" Read more
"...While understandable, it makes it impossible to fully assess the personal value and utility of the Ring 4 in the 30-day period for returns...." Read more
"...Battery lasts 6 days and love the app. the only negative is the monthly charge but I can use my HSA to reimburse me...." Read more
Customers have mixed experiences with the ring's functionality, with some reporting it works well and has no issues, while others mention it only worked for 3 weeks or stopped working altogether.
"...data numbers across all items is tedious, frustrating and unappreciated...." Read more
"...No issues. I charge it every few days or so while I shower...." Read more
"...If not for #2, I might have tried to fix #1, but the time isn't worth it...." Read more
"...promise, but it has been disappointing that it's just failing to work so soon after purchase." Read more
Reviews with images

Worked Great To Find My Oura Ring Size! Discount Was Automatically Applied To The Ring.
Top reviews from the United States
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- Reviewed in the United States on March 18, 2025Color: BlackSize: 7Verified PurchaseI’ve been supporting Oura since it was a kickstarter. I had the version 3 and decided not to upgrade but since my spouse lost her ver 3 I gave her mine and ordered this.
If you’ve never had an Oura ring: this product is amazing. So comfortable, more so than a watch. The app is great, I’ve learned so much about sleep habits, what to do and not to do for sleep. Lovers of science will like this, you can literally experiment and see the exact results for yourself.
Accuracy: I would say this is 95% accurate. Again, I’ve been using this for about 5 years. So I’ve seen the accuracy improve IMMENSELY over the years. Version 4 is the best yet. Better than any other sleep tracker I’ve tried and I’ve tried a lot. The biggest inaccuracy is every now and then I’ll get up to pee in the middle of the night and it will think I woke up for the day. Sometimes it knows I just went to pee sometimes not. Since I noticed it, I take my ring off if I get up to go to the toilet and it fixes the issue—just don’t forget to put it back on!
Key info for consumers: the fit is slightly larger than the version 3. To be exact I would say the version 4 is about half a size larger. So the new size 7 for example, would be a size 7.5 on the old version 3 and older models.
The new size is great for me. My old ring was snug on my ring finger. So now I can wear the new one on my pointer finger and even middle finger depending on how hot it is. It all depends on the temperature outside due to our hands expanding/shrinking in heat/cold. Hot days I’ll wear on my ring finger, cold days I can wear on my index or middle finger.
Conclusion: I love the Oura ring. It’s more comfortable than an Apple Watch or a woop in my experience. Way, WAY more comfortable. It’s also very accurate and the info is extremely useful. It’s increased my understanding of sleep, the importance of exercise for sleep, and dare I say, made me a better person. Getting better sleep takes effort, and this is merely a tool to help you do that. Getting better sleep can 100% make you a better person and I speak from my own experience.
- Reviewed in the United States on March 28, 2025Color: SilverSize: 9Verified PurchaseThe Oura Ring has easily become one of my top purchases—not just of this year, but honestly, of all time. It’s an incredible device that gives me real insight into how I’m feeling, what’s going on with my body, and even why certain things might be happening. Sometimes it even picks up on things before I’m consciously aware of them, which helps me get ahead of potential issues or make adjustments to my activity, sleep, or habits. It’s made a real difference in how I approach my day-to-day life and helped me make better decisions for my health and well-being.
One of the standout features for me is the battery life. It lasts several days—almost a week—which is impressive for how much data it’s tracking. I also love that it’s not pushy with recommendations like some other health apps or gadgets. It’s more like having a helpful guide that you can check in with as you choose, rather than something that’s constantly nagging you to change your routine.
Comfort-wise, it’s spot on. It’s the exact same size as my old ring, so it doesn’t feel any different even though they recommend wearing it on your index or middle finger. I’ve been wearing it on my ring finger without any issues—my readings are great, and it’s held up perfectly. It’s durable, waterproof, and just feels like a natural part of my routine now.
I’ve already recommended it to several people because it’s been that impactful. If you’re on the fence about it, just go for it—you won’t regret it!
- Reviewed in the United States on February 19, 2025Color: StealthSize: 9Verified PurchaseI've been wearing the oura ring gen 4, stealth, size 9 for exactly one month now.
First off, sizing.
I was between sizes 9 and 10. I opted for the smaller size using this little test: Using the plastic ring sizes, if you cannot take off the ring in the morning when your fingers are puffiest, and the only way to do so is by wetting your finger to add some slippage, then that's the right size. With the bigger size, I was able to take off the ring in the morning without using water so I felt that size was too big. One month later, I am glad I went with the smaller size. No discomfort and still using water in the morning to take off the ring before I shower.
Comfort
I wear it on my right index finger. I did not like in between fingers, which is the reason I wear a silicone wedding band. But overall, it's not very intrusive. It's annoying to write with a pen or pencil but that's not often.
Appearance
I love the stealth color. Already got a few scratches on my palm side, which is a little annoying. But I tell myself that at least the back of my hand, the ring looks like new. I use these silicone protectors when working out with weight and it does a great job. The scratches came from handling things where I should have taken off my ring. I wish there were some way to make the scratches less visible as these scratches you see a shiny silver metal which contrasts a lot!
Battery
No issues. I charge it every few days or so while I shower. I am manually trying to keep the battery at between 25% and 75% but most often I forget that I left it charging and it goes back to 100%.
Sleep Tracking
I'm not a power user. I enjoy checking in the morning my sleep score and compare it to how I thought my sleep went the night prior. Pretty accurate sleep tracking in my opinion.
Fitness Tracking.
So we all know that the step counter is way off so I don't really care about that. However, the ring really is good at spotting fitness "events" and I love that when opening the app, there's a backlog of events that you have to confirm the type of activity. My top three are: housework, walking, and HIIT. The app gets better at recognizing the events so most times I am just confirming instead of categorizing. Overall, this level of tracking is simply encouraging me to be more active, which has lead to a good impact on my health.
Overall, pretty satisfied with the ring. Glad I got it.
Top reviews from other countries
- Felix SngReviewed in Singapore on March 1, 2025
1.0 out of 5 stars Oura Ring cannot be delivered to some locations.
Color: Sizing KitSize: Sizing KitVerified PurchaseGreat sizing tool. However, Amazon SG doesnt allow the actual Oura Ring to be delivered. The status has been “Ordered Received…”
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Flavio LópezReviewed in Mexico on December 22, 2024
5.0 out of 5 stars Es un excelente producto
Color: BlackSize: 9Verified PurchaseAdemás del servicio y puntualidad de entrega, es un producto extraordinario, gran herramienta para conocernos
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Kindle CustomerReviewed in Mexico on December 11, 2024
5.0 out of 5 stars Satisfecha con el producto
Color: Sizing KitSize: Sizing KitVerified PurchaseSatisfecha con el producto
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PamelaReviewed in Mexico on November 20, 2024
4.0 out of 5 stars Usado
Color: BlackSize: 7Verified PurchaseLa caja venía abierta y el cargador también, se ve que ya se había usado.
PamelaUsado
Reviewed in Mexico on November 20, 2024
Images in this review
- NickReviewed in the United Kingdom on January 23, 2025
5.0 out of 5 stars excellent
Color: Sizing KitSize: Sizing KitVerified PurchasePerfect service