Item Package Dimensions L x W x H | 9.8 x 4.02 x 2.09 inches |
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Package Weight | 1.06 Kilograms |
Item Dimensions LxWxH | 13.8 x 2.85 x 0.71 inches |
Item Weight | 2 Pounds |
Brand Name | Bala |
Color | Blush |
Material | Steel wrapped in baby-soft silicone. |
Manufacturer | Bala |
Part Number | RB-1P-BLSH |
Style | Pair of Weights |
Size | 1 LB |
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Bala Bangles Wrist & Ankle Weights for Women & Men - Adjustable Silicone Weighted Bracelet Set for Gym, Yoga, Pilates, Cardio & Strength Training - Wearable Arm & Leg Workout Weights
Price: | $65.00$65.00
Free Return on some sizes and colors
Select Size to see the return policy for the item |
- Bala Bangles: Bala Bangles add a constant but comfortable resistance to your workout. Wildly versatile, they can be worn on wrists or ankles for athletic, recreational and domestic activities alike. The world just became your gym. Includes 2x 1 pound Bala Bangles in Blush and a nifty color-matched carrying case.
- How to Use: Free yourself from the confines of the gym. Work out anytime, anywhere and any way you please. Use Bala Bangles as an additive to yoga, aerobics, boxing, pilates, walking, home workouts, core training and rehabilitation. The choice is yours!
- Made for Every Body: Bala is not reserved for the ultra-fit, the ultra-young, the ultra-anything. Bala is for you, whoever you are. Athletic elastic and hook and loop fasteners allow for a perfect fit every time. Product Dimensions: 13” x 3” x ½” per Bangle.
- Design-Led: Bala products are simple and portable by design. Our product assortment includes known accessories in fresh color pairings and never-before-seen equipment that fly in the face of common fitness tropes.
- Play is Here to Stay: At Bala, we believe beautiful, functional fitness equipment will change the way you move. Because we understand that your life includes exercise but is not exclusively defined by it.
Additional Details


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Top Brand: Bala
Product Description




Comparison Table
![]() Power Ring | ![]() Bars | ![]() Balls | ![]() Balance Blocks | ![]() Bands | ![]() Sliders | ![]() Mats | |
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Customer Reviews
|
4.7 out of 5 stars 89
|
4.8 out of 5 stars 255
|
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4.9 out of 5 stars 16
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4.2 out of 5 stars 9
|
4.2 out of 5 stars 35
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Price
| — | $58.99$58.99 | — | $49.00$49.00 | $35.00$35.00 | $25.00$25.00 | — |
Features
| Ergonomic & water resistant | Ergonomic & water resistant | Thick, Pop-Resistant | Never-Before-Seen Shape | 3X Increasingly Resistant band | Beautiful Design | Moisture-Wicking, Non-Slip |
Included
| - | Carry Case | Mini-Pump | - | Carry Case | Carry Case | - |
Suggested Use
| Strength, HIIT, Aerobics | Walk, Strength, HIIT, Aerobics | Pilates, Barre, yoga | Yoga, Stretching | Yoga, Pilates, Strength | Yoga, Aerobics, Pilates | Yoga, Pilates, Rehabilitation |
Material
| Steel wrapped in soft silicone | Steel wrapped in soft silicone | Uber-thick, pop-resistant PVC | Dense, supportive foam | Premium, woven fabric elastic | Plastic and supportive foam | Natural rubber |
Color Options
| ✔ | ✔ | ✔ | ✔ | ✔ | ✔ | ✔ |
Product information
Technical Details
Additional Information
ASIN | B0BQCJRL6Q |
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Customer Reviews |
4.4 out of 5 stars |
Best Sellers Rank | #1,781 in Sports & Outdoors (See Top 100 in Sports & Outdoors) #13 in Strength Training Wrist & Ankle Weights |
Date First Available | March 2, 2023 |
Videos
Videos for this product
0:34
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So Effective and Stylish! Why You Need these to ToneAnna Summers
Videos for this product
0:42
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cleaning the house with these on have my arms so strongHALEY POZY
Videos for this product
0:26
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Bala Bangles review and ab exercises!The Daily Plenty
Customer reviews
Customer Reviews, including Product Star Ratings help customers to learn more about the product and decide whether it is the right product for them.
To calculate the overall star rating and percentage breakdown by star, we don’t use a simple average. Instead, our system considers things like how recent a review is and if the reviewer bought the item on Amazon. It also analyzed reviews to verify trustworthiness.
Learn more how customers reviews work on AmazonCustomers say
Customers find the wrist and ankle weights comfortable, easy to put on and take off, and appreciate their nice color. The weights are great for workouts, with one customer noting they're perfect for wrists. The build quality and functionality receive mixed reviews, with some finding them well-built and performing amazingly, while others express disappointment with the quality. Customers consider them horribly priced. The slipperiness aspect also gets mixed feedback.
AI-generated from the text of customer reviews
Customers find the wrist and ankle weights comfortable to wear, with one customer noting they are not painful on the ankles and another mentioning they are great for walking.
"Very comfortable fit; you forget you have them on your ankles. Very easy to put on and take off and store...." Read more
"These are great because they are not bulky and are not painful on the ankles...." Read more
"I loved this equipment. It was comfortable to wear, beautiful and perfect weight for my wrists...." Read more
"Love these ankle weights! Comfortable to use and they come with a pouch to carry them around. Very satisfied" Read more
Customers find these wrist and ankle weights effective for workouts, with one customer noting they add just the right amount of resistance to their wrists.
"These actually make me want to work out. Essy to use, comparable quality to Bala...." Read more
"These are great because they are not bulky and are not painful on the ankles...." Read more
"...It was comfortable to wear, beautiful and perfect weight for my wrists. This item had every thing I needed in exercise equipment...." Read more
"...They are great for adding some weight to my wrists for some "mall-walking arms"...." Read more
Customers like the color of these bangles, describing them as beautiful and nice.
"These are pretty much what u see in the pics, nice color, well built." Read more
"I loved this equipment. It was comfortable to wear, beautiful and perfect weight for my wrists...." Read more
"Great Bala bangles. They come in a little bag for easy storage and transport to your workout classes...." Read more
"...They’re comfortable on and look better than many other ankle/wrist weights but I’m not convinced they’re worth the higher price tag...." Read more
Customers find the wrist and ankle weights easy to use, particularly noting that they are simple to put on and take off.
"These actually make me want to work out. Essy to use, comparable quality to Bala...." Read more
"...Very easy to put on and take off and store. The Velcro is very strong and stays in place. Hi quality product." Read more
"...I love this bangle! It’s easy to put on and remove. I haven’t had any issues with the velcro loosening during a workout." Read more
"...The product itself is incredible performance, durable, to put on are all fantastic. Just be better with your processing…" Read more
Customers have mixed opinions about the build quality of the weights, with some finding them well-built and of high quality, while others express disappointment with their construction.
"These actually make me want to work out. Essy to use, comparable quality to Bala...." Read more
"...I only used as ankle weights on walks. Disappointed with the quality and short life span." Read more
"...The Velcro is very strong and stays in place. Hi quality product." Read more
"These are pretty much what u see in the pics, nice color, well built." Read more
Customers have mixed opinions about the functionality of the wrist and ankle weights, with some finding them amazing while others consider them useless.
"It’s a good product but the price is too high. You can’t get some other product very similar and will work the same for a much better price." Read more
"Not a fan- not very functional" Read more
"...The product itself is incredible performance, durable, to put on are all fantastic. Just be better with your processing…" Read more
"...out too soon and the weights slipped down my ankles and made them unusable. May I have replacement?" Read more
Customers have mixed experiences with how the weights stay in place.
"...The Velcro is very strong and stays in place. Hi quality product." Read more
"Overall they are good but they slide on the ankles. I wear socks under them and that helps with that." Read more
"...You can move the weights around on the band which is a nice touch for comfort. The feel of the weights is also smooth and nice...." Read more
"Uncomfortable and keep slipping around or cutting off circulation in my wrists. It fits awkwardly...." Read more
Customers find the wrist and ankle weights overpriced and of inferior quality.
"It’s a good product but the price is too high. You can’t get some other product very similar and will work the same for a much better price." Read more
"...It’s overpriced for what you can do with it and not easy to wear." Read more
"These are simply the best! Expensive but well worth it!" Read more
"...Definitely overpriced and inferior quality." Read more
Reviews with images

Slender and compact
Top reviews from the United States
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- Reviewed in the United States on April 6, 2025Size: 1 LBColor: CharcoalVerified PurchaseThese actually make me want to work out. Essy to use, comparable quality to Bala. No messiness compared to sand filled ones or those with cloth cover which after a lot of sweat are kind of gross.
- Reviewed in the United States on April 7, 2025Size: 1 LBColor: CharcoalVerified PurchaseVery comfortable fit; you forget you have them on your ankles. Very easy to put on and take off and store. The Velcro is very strong and stays in place. Hi quality product.
- Reviewed in the United States on March 29, 2025Size: 1 LBColor: SageVerified PurchaseThese are pretty much what u see in the pics, nice color, well built.
- Reviewed in the United States on February 3, 2025These are great because they are not bulky and are not painful on the ankles. You can walk for miles in these without the pain or unevenness that you get with other ankle weights. The weights are adjustable so you can move them away from your ankle. Love these and will be using these for all my walks.
These are great because they are not bulky and are not painful on the ankles. You can walk for miles in these without the pain or unevenness that you get with other ankle weights. The weights are adjustable so you can move them away from your ankle. Love these and will be using these for all my walks.
Images in this review
- Reviewed in the United States on February 26, 2025Size: 1 LBColor: SeaVerified PurchaseI did NOT want to spend this kind of cash on weighted bands, but I really haven’t found another alternative that I like half as well. They are well-built and have lasted through months of intense workouts without slipping or coming off. Unless there’s a brand that has come up with something nearly identical (and not the off-brand version with diagonal-designed weights) I’d definitely recommend these!
- Reviewed in the United States on February 11, 2025I would beware of this company's customer service policy or lack thereof. After receiving broken and/or faulty items, the company filed to make any resolution. I was offered no replacement for the item or the faulty pump, which hundreds of other reviewers have also complained about to the company. Unfortunately, I failed to see these reviews before purchasing this product. I was offered a "thank you" which they would bring to their design team. I don't know about you, but a thank you is not a viable resolution for a product that cannot be used. Beware of making purchase from a company that operates outside of the boundaries of "good faith". When one purchases close to 600.00 dollars from a company, you might expect support when a shipment of the product arrives with problems. Read the reviews!
- Reviewed in the United States on May 24, 2024Size: 2 LBColor: BlushVerified PurchaseI loved this equipment. It was comfortable to wear, beautiful and perfect weight for my wrists. This item had every thing I needed in exercise equipment. However, I gave an overall rating oh 3 stars because the smell of this equipment irritated my throat. Sadly, I had to return it. If they can get rid of the smell, I will purchase it again.
- Reviewed in the United States on January 6, 2025I bought these for the purpose of getting a little arm work out in while walking on the treadmill in the mornings. They are great for adding some weight to my wrists for some "mall-walking arms".
I will say the Velcro can be uncomfortable if it is not attached perfectly. Additionally I have fairly small/boney wrists and my protruding bones start to hurt so I find myself adjusting them. If I walk for anymore than 30-45minutes they are just annoying so I take them off.
Top reviews from other countries
- NoelaniReviewed in Canada on June 24, 2024
5.0 out of 5 stars Love them, want more.
Size: 1 LBColor: SandVerified PurchaseLoved the ease of use. They are not bulky and the little mesh bag the cone in is cool. Strap them onto my ankles takes away the need to carry them in my gym bag. Looking to buy one more pair for my wrists.
- Luna RoseReviewed in the United Kingdom on September 13, 2024
5.0 out of 5 stars Happy customer
Size: 1 LBColor: SageVerified PurchaseHappy with these, quality feel and the weight is great
- EvaReviewed in Singapore on October 8, 2024
5.0 out of 5 stars Perfect
Size: 2 LBColor: BlushVerified PurchaseVery convenient workout accessories and the colour is super cute, true to picture. It came with a pouch.
- CarolReviewed in Singapore on September 14, 2023
1.0 out of 5 stars Velcro tears easily on 2nd use
Size: 1 LBColor: SeaVerified PurchaseThe Velcro was torn on second use.
CarolVelcro tears easily on 2nd use
Reviewed in Singapore on September 14, 2023
Images in this review