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TriggerPoint Foam Massage Ball for Deep-Tissue Massage

4.7 4.7 out of 5 stars 5,704 ratings

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MB1 (2.6 Inch)

Purchase options and add-ons

Use for Whole Body
Material Ethylene Vinyl Acetate
Item Weight 0.05 Kilograms
Brand Trigger Point Performance
Color Black, White, Yellow

About this item

  • Ideal for targeting small muscles such as calves, piriformis, and pecs
  • Foam surface is easier to clean and more hygienic than cloth

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$17.99
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From the manufacturer

Triggerpoint MB1 Massage Ball
fpo
Explore Triggerpoint:Acucurve cane; MB Deep Tissue; Grid 1.0 Foam Roller; MBX; Nano LTE Foot roller

What body parts can the MB1 Massage Ball be used on?

The MB1 Massage Ball can be used on Hips and Glutes, Neck and Shoulder, Upper Back and Chest, Middle Back, Lower Back, Arm, and Hand.

What health conditions can the MB1 Massage Ball improve?

The MB1 can be used to help with Achilles Tendonitis, Carpal Tunnel, DOMS (Delayed Onset Soreness), Forearm / Bicep Tendonitis, Lower Back / Lumbar Pain, Neck Pain, Piriformis Syndrome, Plantar Fasciitis, and Runner's Knee.

Is the MB1 Massage Ball easy to clean?

The MB1 is machine washable, and features an easier-to-clean foam surface that is more hygienic than cloth.

What are the dimensions of the MB1 Massage Ball?

The Foam Roller is 2.5 in wide x 2.5 in height x 2.5 in depth, and weighs 0.03 lbs.

What is the weight capacity of the MB1 Massage Ball?

The Foam Massage Roller is designed to support up to 360 lbs.

Product information

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TriggerPoint

TriggerPoint Foam Massage Ball for Deep-Tissue Massage


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Customer reviews

4.7 out of 5 stars
4.7 out of 5
5,704 global ratings

Customers say

Customers like the pain relief, performance, and size of the massager. For example, they mention it's very effective, works better than a theragun, and is the perfect size to get into tight spots. Customers are also happy with ease of use, portability, and usefulness. That said, opinions are mixed on quality and value.

AI-generated from the text of customer reviews

283 customers mention260 positive23 negative

Customers find the massager amazing for everyday massaging of sore spots and perfect for travel. They say it rolls out the tension and aches in their feet after walking around all day. They also say it helps a lot with plantar fasciitis pain, stress points in their back, and provides instant relief on a stubborn knot in their shoulder.

"...This ball worked out the knots in my shoulders and WOW. Very satisfied with my purchase." Read more

"...Was I wrong! This little lacrosse ball is smaller and tighter than a tennis ball allowing more pressure. I love using it." Read more

"First of all, this is simply the best massage ball there is for shoulder/back/glutes massage. I've literally tried them all...." Read more

"...It has really helped my calves ( healing a torn calf muscle)...." Read more

172 customers mention163 positive9 negative

Customers are satisfied with the performance of the massager. They mention that it is very effective, works better than a theragun, and is better than any foam roller. They also say that the materials used are superior and the resulting product is superior. Some say that it serves the purpose they bought it for and is convenient.

"This thing is killer! Better than a tennis or racquet ball. Has a tiny bit of give but not much...." Read more

"I feel like this product worked better than any foam roller I’ve used. My shoulder was hurting and I didn’t realize it was from tension and knots...." Read more

"...This works really well when placed against the wall and muscles needing attention, then just flex the knees and roll side to side and up and down...." Read more

"...more of use but don't mind spending the $$ to get another since it works so well." Read more

56 customers mention45 positive11 negative

Customers like the size of the massager. They say it's the size and density of a tennis ball, making it easy to take to the office or gym. Customers also say it is great for problem areas in the lower back that are hard to get to. They also mention that it is the perfect size for traveling and even great for using while driving. Customers say that 5 inches is perfect.

"...Has a tiny bit of give but not much. Size is perfect to give the right amount of pressure into those tough areas...." Read more

"...texture keeps it from slipping out of place, just the right size to get into tight spots" Read more

"This ball does it all. 5 inches is perfect!" Read more

"...Due to the firmness & 5 inch circumference, I can get to trigger points at night before going to sleep, or in the morning when waking up feeling..." Read more

53 customers mention43 positive10 negative

Customers find the massager easy to use. They mention it's convenient and works out some kinks. They also say the foam ball is quite hard and holds its shape well under pressure. Customers also say it'll help relieve pain and is less hard on the body than a typical lacrosse ball.

"I love this ball is easy to use it." Read more

"...Easy to use by yourself and the stripes vs solid points do have varying stiffness to allow for deeper pressure when needed...." Read more

"This massage ball is great! It’s harder than a tennis ball so it works really well...." Read more

"...While not taking the place of a good deep tissue massage it is very convenient and still works out some kinks...." Read more

49 customers mention49 positive0 negative

Customers find the massager easy to travel with. They say it's a discrete tool that fits in their pocket and is great for using while driving. Customers also say it’s light and sturdy, making it easy to pack and take to the gym.

"...Trigger Point makes great quality items (altho they're pricey). Light in weight but somehow this works better than the various balls i roll out..." Read more

"I love the sturdiness and efficiency of this foam ball. (Its portable, in comparison to a foam roller)..." Read more

"...this amazing for everyday massaging of sore spots but it’s also perfect for travel...." Read more

"Light weight, the texture keeps it from slipping out of place, just the right size to get into tight spots" Read more

25 customers mention25 positive0 negative

Customers find the massager very helpful, amazing, and good for working out kinks and knots. They also say it's a lifesaver, indispensable, and useful full body. Customers also mention that it'll relive trigger points and is a great tool for someone who lives alone.

"...This is also great for other exercises, if you have tight hamstrings...." Read more

"...It is an easily portable and discrete tool -- I keep mine in my desk drawer at work, though it could also be easily carried in a bag or purse...." Read more

"...I have this larger ball and the smaller. Both are indispensable and are used every day...." Read more

"...I do recommend if you need to relive trigger points and is useful full body." Read more

127 customers mention85 positive42 negative

Customers are mixed about the quality of the massager. Some mention that it is solid, firm, and great for trigger point use and stretching. However, others say that the foam started cracking, fell apart at the seam, and deformed shortly after use. The material is not that durable and the letters already fell.

"VERY happy with purchase. Trigger Point makes great quality items (altho they're pricey)...." Read more

"I love the sturdiness and efficiency of this foam ball...." Read more

"...which means the more you use this ball, the more the foam will stretch and pull away from the glued spot, and separate from the inner core...." Read more

"...I have frequent pain and I roll on this while laying on floor. Nice and firm. Very helpful" Read more

54 customers mention35 positive19 negative

Customers are mixed about the value of the massager. Some mention that it's well worth the money, while others say that it is a little pricey for a simple foam ball.

"...Best and cheapest tool I have to use on myself." Read more

"...Kinda expensive for just a foam ball though. Regardless, it worked. Thanks!" Read more

"...Well worth the money to get into muscle spasms...." Read more

"...It’s a bit pricey but if you have foot pain everyday, it’s totally worth it!" Read more

YESSSS!!!
5 Stars
YESSSS!!!
I love this ball during Pilates class so I bought one. I’ve learned how to use it in Pilates and it’s great for just sitting on the couch and massaging out scar tissue from surgeries or rolling out tough areas on the body. I brought it on a flight with me so it’s easy to pack and travel with. I like being able to roll out my foot or massage my shoulder or back. I will probably buy more in the near future to have on hand! I highly recommend!
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Top reviews from other countries

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jen
5.0 out of 5 stars Love this!
Reviewed in Canada on January 1, 2024
Style: MB5 (5 Inch)Verified Purchase
Placeholder
5.0 out of 5 stars Brilliant product, must have
Reviewed in India on September 29, 2020
Style: MBX Extra Firm (2.6 Inch)Verified Purchase
Juan Salvador
5.0 out of 5 stars Excelente producto!!
Reviewed in Mexico on September 30, 2018
Style: MB5 (5 Inch)Verified Purchase
wheeelertron
3.0 out of 5 stars Design & Finish Issues
Reviewed in the United Kingdom on February 13, 2020
Style: MB5 (5 Inch)Verified Purchase
Giacomo
4.0 out of 5 stars Utile per il rilascio miofasciale dei piccoli gruppi muscolari
Reviewed in Italy on February 14, 2019
Style: MB1 (2.6 Inch)Verified Purchase
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Giacomo
4.0 out of 5 stars Utile per il rilascio miofasciale dei piccoli gruppi muscolari
Reviewed in Italy on February 14, 2019
Sono soddisfatto dell'acquisto anche se il prezzo è alto al momento, motivo per cui non posso dare una valutazione a 5 stelle. La sfera è di ottima qualità costruttiva, appare molto solida al tatto e durante i massaggi. Questo modello è progettato per colpire le piccole aree muscolari ed infatti dà il meglio di se nel massaggio della zona cervicale, delle spalle e dei muscoli pettorali. La uso quasi esclusivamente per queste parti, ma volendo si può utilizzare anche per altre aree. Tenete a mente che se volete utilizzarla sopratutto per muscoli più estesi dovete preferire delle sfere di diametro più grande
Sul web si trovano molti video di istruzioni realizzati dalla casa produttrice!
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