Brand | BOSU |
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Color | Blue/Gray |
Item Weight | 7 Kilograms |
Material | Rubber |
Product Dimensions | 26"L x 26"W x 26"H |
Maximum Weight Recommendation | 350 Pounds |
Age Range (Description) | Adult |
Item Package Dimensions L x W x H | 25.2 x 23.94 x 3.54 inches |
Package Weight | 7.88 Kilograms |
Item Dimensions LxWxH | 27.5 x 18.7 x 3.7 inches |
Brand Name | BOSU |
Warranty Description | 1 year |
Model Name | 72-10850-P |
Suggested Users | unisex-adult |
Manufacturer | BOSU |
Part Number | 72-10850-P |
Included Components | Light Grey Clamp And Platform, Bosu Pro Balance Trainer, Integrated Balance Training Manual And Dvd, Foot Pump, Owner's Manual |
Skill Level | Professional |
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99% positive over last 12 months
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Bosu Pro Multi Functional Home Gym Full Body Balance Strength Trainer Ball Equipment with Guided Workouts and Pump
Return this item for free
Free returns are available for the shipping address you chose. You can return the item for any reason in new and unused condition: no shipping charges
Learn more about free returns.- Go to your orders and start the return
- Select the return method
- Ship it!
Purchase options and add-ons
Brand | BOSU |
Color | Blue/Gray |
Item Weight | 7 Kilograms |
Material | Rubber |
Product Dimensions | 26"L x 26"W x 26"H |
About this item
- Unique and Effective Workout Routine: Bosu Workout ball allows you to combine elements of cardio, strength, and flexibility into unique and highly effective workouts
- Stronger Muscles: 26-inch stability ball builds strength faster by forcing the engagement of more muscles and maintaining your center of gravity while performing any exercise
- Versatile Workout Ball: Exercise ball improves your overall flexibility, endurance, strength, and ability by allowing you to perform multiple and versatile workout routines according to your needs
- Great for Physical Therapy: Balance disk comes with an unstable surface that can also be used as an equipment for rehabilitation and physical therapy by performing strength and conditioning movements
- Durable Material: Includes a guided workout and easy-to-use inflation pump; Made with strong, non-slip, non-marking burst-resistant material and can support up to 350 pounds
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From the brand
From the manufacturer
BOSU PRO BALANCE TRAINER
BOSU Pro For Commercial Use
The BOSU PRO Balance Trainer is specifically designed to withstand the demands of repeated, heavy use in commercial environments like gyms, yoga studios, fitness clubs, and physical therapy offices. The dome is designed with stronger, burst-resistant material and includes an 8-pound bladder for a virtually indestructible surface. And because it’s so strong, it can handle weights up to 350 pounds.
BOSU BALANCE TRAINERS
The BOSU Balance Trainer dome creates an unstable, dynamic surface while the base remains stable. This instability creates a physical challenge during exercises and is what makes BOSU so effective for fitness. Use for cardio, strength and balance. BOSU is impossible to master and offers endless exercise options as endurance, strength and ability increase. Available in different models and colors.
BOSU - 20 YEARS OF FITNESS EXCELLENCE
- BOSU is the Original balance trainer
- US-based customer support
- Made in the USA
- Look for the BOSU logo
The BOSU PRO Balance Trainer Is Ideal For:
- Fitness Clubs
- Group Fitness
- Gyms
- Physical Therapy
- Rehabilitation
- Yoga Studios
- Home Use
Bosu Pro Balance Trainer
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PERSONAL TRAININGPersonal trainers use the BOSU Pro Balance Trainer as part of their programs to help clients improve fitness levels. Exercises on the Pro Balance Trainer are easily adapted to fit any fitness level and helps condition the entire body while improving balance, coordination and body awareness. It's easily used by the young, elderly, injured or elite level athlete. Personal Trainers can easily upscale their skills by attending BOSU professional education courses with their Pro Balance Trainer. |
GROUP FITNESSThe BOSU Pro Balance Trainer is used in group fitness classes throughout the country. Within the fitness community, it’s no secret that using the Balance Trainer helps to condition the entire body and helps to improve overall health and fitness while experiencing a fun and exciting workout. The Balance Trainer introduces a fun element to workouts and keeps routines from getting stale and boring. |
REHABILITATION AND PHYSICAL THERAPYThe BOSU Balance Trainer has been trusted by Physical Therapists across the globe for injury prevention and rehabilitation for over 20 years. The versatility and unstable surface make it perfect for strength and conditioning, balance training, and more. |
BOSU Pro Balance Trainer | BOSU Balance Trainer | BOSU NexGen Pro Balance Trainer | BOSU Sport Balance Trainer | |
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Customer Reviews |
4.7 out of 5 stars
3,218
|
4.6 out of 5 stars
9,567
|
4.6 out of 5 stars
2,084
|
5.0 out of 5 stars
1
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Suitable For Commercial Use | ✓ | ✓ | ||
Suitable For Home Use | ✓ | ✓ | ✓ | ✓ |
Maximum Weight Limit | 350 pounds | 300 pounds | 350 Pounds | 250 Pounds |
Diameter | 65cm or 26 inches | 65cm or 26 inches | 65cm or 26 inches | 50cm or 22 inches |
Weight | 19 pounds | 17 pounds | 19 Pounds | 10 Pounds |
Height When Fully Inflated | 10 Inches | 10 Inches | 10 Inches | 7 Inches |
Available Colors | Blue or Pink | Multiple Colors | Blue | Blue with Black Base, Blue with Green Base, Pink with Green Base |
Made in the USA | ✓ | ✓ | ✓ | ✓ |
Overmolded Base
Overmolded base/platform provides extra traction ensuring your balance trainer stays where it should.
Product information
Technical Details
Additional Information
ASIN | B00BL83I22 |
---|---|
Customer Reviews |
4.7 out of 5 stars |
Best Sellers Rank | #12,208 in Sports & Outdoors (See Top 100 in Sports & Outdoors) #71 in Exercise Balls |
Date First Available | October 26, 2004 |
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Customer reviews
Customer Reviews, including Product Star Ratings help customers to learn more about the product and decide whether it is the right product for them.
To calculate the overall star rating and percentage breakdown by star, we don’t use a simple average. Instead, our system considers things like how recent a review is and if the reviewer bought the item on Amazon. It also analyzed reviews to verify trustworthiness.
Learn more how customers reviews work on AmazonCustomers say
Customers like the durability, quality and ease of use of the balance board. For example, they mention it's incredibly well constructed, effective and a great investment for both beginners and seasoned fitness. That said, they're happy with inflation, versatility, and balance. Opinions are mixed on the pump.
AI-generated from the text of customer reviews
Customers like the durability of the balance board. They say it's incredibly well constructed, and should last for a long time. Customers also say it improves balance, strength, and overall fitness. They mention it'll be easy to inflate and is stable.
"...It's a fun and effective way to improve balance, strength, and overall fitness, making it a great investment for both beginners and seasoned fitness..." Read more
"...itself is also very nice and not slippery at all - it feels soft, but durable. the ball and base definitely feel professional quality...." Read more
"...Very durable and zero concern for holding even heavier people." Read more
"...Kind of like a new pairs of shoes. The BOSU the material is strong and flexible. Feels good on the feet.Picking up the BOSU is easy...." Read more
Customers like the quality of the balance board. They say it's a very solid, useful, and effective piece of fitness equipment. Some say it perfectly performs and works wonders for their core.
"The BOSU is a fantastic piece of fitness equipment that I highly recommend to anyone looking to improve their balance, strength, and overall fitness...." Read more
"...the ball surface itself is also very nice and not slippery at all - it feels soft, but durable...." Read more
"Just purchased three of these for our gym, and they did not disappoint. Very easy to assemble. Lots of different options and workouts for everyone." Read more
"...Bosu is a very versatile piece of equipment you can stand or lay on and just about do every exercise you can do on a bench, standing or laying down..." Read more
Customers find the balance board easy to use. They say the instructional DVD includes a lot of exercises, and the Bosu is easy to set up. They also say the workouts on YouTube are fun and addicting, and it adds a next level challenge to workouts. Customers also mention that the hand pump is easy and quick to use, and that it shows all kinds of exercises you can do with it.
"...It's a fun and effective way to improve balance, strength, and overall fitness, making it a great investment for both beginners and seasoned fitness..." Read more
"...Now excited to own one for my home gym! So many great workouts you can do with this one piece of equipment to strengthen your whole body." Read more
"...the included instructional DVD includes a lot of exercises...." Read more
"...Very easy to assemble. Lots of different options and workouts for everyone." Read more
Customers find the balance board to be very helpful in stability and balancing skills. They say it engages all the stability muscles and adds a next level challenge to balance exercises. Customers also say simple balaring exercises are amazingly effective when using a balance ball. They mention that it's able to strengthen those muscles they need for skiing.
"...It's a fun and effective way to improve balance, strength, and overall fitness, making it a great investment for both beginners and seasoned fitness..." Read more
"...workouts you can do with this one piece of equipment to strengthen your whole body." Read more
"Introduced to this in PT and found it to be a great tool for stability and recovery...." Read more
"...Did I say it’s fun. And it’s absolutely upgraded my open water swimming balance and kick!" Read more
Customers find the inflation of the balance board to be easy. They mention that it's ready to use after a quick pump, and it'll store easily. Some appreciate the foot pump that comes with the product.
"...the ball is easy to inflate with the included foot pump. the included instructional DVD includes a lot of exercises...." Read more
"No instructions included but easy to inflate. It was supposed to come with a set of guided workouts but there were none included in the package...." Read more
"...are shaped just like a straight plug that gets pressed in, no swollen locking fat part on the tip that locks it into place...." Read more
"...Heavy duty material and ready to use after a quick pump." Read more
Customers like the value of the balance board. They say it's well worth the money, an incredible purchase, and a great investment for both beginners and seasoned fitness. Customers also mention that the board is hefty, solid, and secure, making it a good investment for ankle injury.
"...balance, strength, and overall fitness, making it a great investment for both beginners and seasoned fitness enthusiasts alike." Read more
"...Mine came with the BOSU, a cheap air pump (does the job just fine), a DVD, instruction booklet and an exercise guide that is actually pretty..." Read more
"...Great investment, especially for anyone over 50." Read more
"...They price is a bit high for what it is, but it is a great product and I would purchase again." Read more
Customers find the balance board versatile. They mention it can be used for many different exercises, is durable, and has hundreds of options. Customers also say it's easy to assemble and offers more flexibility with their at home fitness program.
"...The BOSU is incredibly versatile and can be used for a variety of exercises, including balance training, core strengthening, and cardio workouts...." Read more
"...basically it is so versatile in a commercial gym it is guaranteed to find many uses...." Read more
"...Very easy to assemble. Lots of different options and workouts for everyone." Read more
"...Also, it can be used for arms, core, and leg exercises. Very versatile...." Read more
Customers are mixed about the pump. Some mention that it comes with a pump and is super easy to inflate, while others say that it arrived with no pump or plug to infl ade.
"...My husband looked at it and it doesn't work because the pump is missing the holes in it that allow the air to get in the pump to push air into the..." Read more
"...It does come with a device to pump air in it (you pump it up the same as you would a balance ball). It came with a book that a trainer would use...." Read more
"...Also, the pump that comes with it is junk...." Read more
"...It's a great tool. A little pricey by well made. Comes with its own pump and plug for refill if necessary, adjustable inflation level, fills in..." Read more
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The BOSU is incredibly versatile and can be used for a variety of exercises, including balance training, core strengthening, and cardio workouts. The unique dome-shaped design allows for a full range of motion, making it a great tool for improving flexibility and mobility.
What I love about the BOSU is how easy it is to modify exercises to suit my individual fitness level and goals. Whether I am looking to increase the challenge or reduce the difficulty, I can adjust the intensity of my workout quickly and easily.
Overall, I highly recommend the BOSU to anyone looking to add a new dimension to their fitness routine. It's a fun and effective way to improve balance, strength, and overall fitness, making it a great investment for both beginners and seasoned fitness enthusiasts alike.
the ball is easy to inflate with the included foot pump. the included instructional DVD includes a lot of exercises. the base doesn't slip at all due to a MASSIVE circular rubber foot that is made out of some super sticky kind of rubber. the ball surface itself is also very nice and not slippery at all - it feels soft, but durable. the ball and base definitely feel professional quality.
doing crunches on the ball feels perfect - almost like getting tazered in the stomach or something. i also did bench press with lighter dumbbells on the ball and it felt very good as well.
the ONLY downside i can think of is that when you switch from standing exercises to reclining exercises you may want to wipe the dirt off with a moist paper towel. depending on how clean your shoes are or how dirty your shirt is you may not need to do this, but i found myself doing it.
another word of warning i would give is that, because of the constant balancing, it is actually a lot of stress on the ankle to be standing on the BOSU with one foot. this may be good or bad depending on what you're looking for. if you are a young hiker or basketball player perhaps you will enjoy strengthening your ankles, but if you are an older person with problematic ankles you may hurt them. i happen to have a bad ankle so i don't use the BOSU for standing exercises, but that's not the fault of the ball, and i am quite happy with the other exercises i can do on it.
in addition to included DVD, you can easily find tons of BOSU exercises on youtube, and i recommend you do so.
finally if you're looking to get it for a commercial gym, i saw people in my gym using it as something to sit on between sets. basically it is so versatile in a commercial gym it is guaranteed to find many uses.
for home it is quite a large piece of equipment so it may not be for everybody, but i find that it is worth it for me, as you can put it just about anywhere when not in use - i just store mine upside down on whichever couch is not used. for long term storage, or transportation, it could be deflated to quite a flat shape, but i keep mine aired up and ready to use.
yes i recommend it and would buy it again. it is my second most favorite piece of home exercise equipment after my PowerBlock Urethane Dumbbells.