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Amazon Basics High-Density Round Foam Roller for Exercise, Massage, Muscle Recovery

4.6 4.6 out of 5 stars 105,943 ratings

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Black

Model Name ABU12BHPU
Color Black
Material Polypropylene
Item Dimensions LxWxH 12 x 6 x 6 inches
Brand Amazon Basics

About this item

  • High-density foam roller in Black
  • Ideal for balance, strengthening, flexibility, and rehab exercises
  • Firm, durable polypropylene maintains shape; molded edges for added comfort
  • Lightweight and easy to carry to class and to reposition during workouts
  • Wipes clean easily
  • Product Dimensions: 12 x 6 x 6 inches (LxWxH)

From the brand

Product Description

Product Description

Amazon Basics High-Density Round Foam Roller for Exercise and Recovery - 12-Inch, Black

From the Manufacturer

Amazon Basics

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Technical Details

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Customer reviews

4.6 out of 5 stars
4.6 out of 5
105,943 global ratings

Customers say

Customers like the value, quality and helpfulness of the muscle roller. For example, they mention it's a great product, works well and is effective. They're also happy with firmness, and durability. That said, opinions are mixed on ease of use, size and pain relief.

AI-generated from the text of customer reviews

2,038 customers mention1,981 positive57 negative

Customers find the muscle roller helpful for working out. They mention that it works well, is effective, and gets the job done. Customers also appreciate the quality, functionality, and value of the product. Overall, most recommend it as a great buy.

"...Great Price: Affordable and effective – you're getting bang for your buck with this one.No Smell: No weird chemical smells to deal with...." Read more

"Works great and sturdy while being light weight." Read more

"No need for anything more. Tried other types of rollers and this works great. Good value and very sturdy." Read more

"This is a very basic roller but gets the job done! Really aids in stretching and loosening up my back." Read more

1,958 customers mention1,649 positive309 negative

Customers like the durability of the muscle roller. They say it has a robust construction and high-density foam. Customers also say it will last awhile and has not worn or torn. They find it works well in cracking their back and helping with lower back muscles.

"...Have used regularly and see no issues with durability." Read more

"Works great and sturdy while being light weight." Read more

"...Tried other types of rollers and this works great. Good value and very sturdy." Read more

"...This foam roller, with its robust construction and high-density foam, strikes the perfect balance between firmness and comfort, making it an..." Read more

1,486 customers mention1,389 positive97 negative

Customers find the muscle roller worth the price, and a worthy investment for both novices and seasoned users. They say it's a basic foam roller that works fine and is better than any expensive massage. Customers also say it is lightweight and cheap, making it an excellent purchase.

"...Great Price: Affordable and effective – you're getting bang for your buck with this one.No Smell: No weird chemical smells to deal with...." Read more

"...This Amazon basics one is perfect and is the right price point for a simple foam roller. I’d say the firmness is eight out of 10...." Read more

"...Tried other types of rollers and this works great. Good value and very sturdy." Read more

"...its effectiveness in muscle recovery and ease of use make it a worthy investment for both novices and seasoned athletes alike...." Read more

1,196 customers mention857 positive339 negative

Customers like the firmness of the muscle roller. They mention it serves its purpose, feels great, and is not too hard or soft. The foam is very sturdy and it keeps its shape after every use. Some customers say it holds up well and hasn't compressed at all. Overall, most are happy with the firminess and functionality of the product.

"...I’d say the firmness is eight out of 10. It’s the appropriate length to roll out both quads at once or both Hammies at once...." Read more

"...This resilience ensures the roller maintains its shape and effectiveness over time, a crucial factor for those of us who rely on it for daily muscle..." Read more

"My first foam roller, this one is not foam there is nothing soft about it, so buyer be aware. But it works!..." Read more

"...Keep it simple. It holds up well, looks just as new a year later. Keeps its shape even under daily use." Read more

1,016 customers mention853 positive163 negative

Customers like the quality of the foam roller. They mention it's a basic foam roller that gets the job done. Some say the foam is nice, sturdy, and doesn't lose any firmness. Overall, most are happy with their purchase and recommend it to others.

"...Does Exactly What it's Designed For: No fluff or gimmicks – this roller does precisely what it's supposed to do...." Read more

"This is a very basic roller but gets the job done! Really aids in stretching and loosening up my back." Read more

"...pushes and resets the bones and ribs that are out of place. Pretty good starter foam (hard foam) roller, at some point, I most definitely up-grade..." Read more

"It's a basic foam roller that works as intended. My muscles feel much better after using the roller." Read more

1,198 customers mention804 positive394 negative

Customers are mixed about the pain relief provided by the muscle roller. Some mention that it definitely relieves the pain and gives you a good stretch. It also significantly decreased the soreness and stiffness they used to experience after. However, others say that it can feel painful or a little uncomfortable while using it, and is not very comfortable to use. The quality is good, but the size makes it not very soft to wear, making sleeping through the night impossible.

"...Pros:Effective Pain Relief: Yeah, it can be a bit intense at first, but once you get used to it, it's like a mini-massage for your..." Read more

"...has not only reduced my recovery time but also significantly decreased the soreness and stiffness I used to experience after intense workouts...." Read more

"This product is a great everyday foam roller. It's not soft to wear it will smash it like most of your other rollers...." Read more

"...space that I can roll my whole body out using it, and it helps definitely with soreness." Read more

996 customers mention668 positive328 negative

Customers are mixed about the size of the muscle roller. Some mention that it's the perfect size and is made of sturdy foam, while others say that it is too big and may be a little too large for travel.

"...I’d say the firmness is eight out of 10. It’s the appropriate length to roll out both quads at once or both Hammies at once...." Read more

"...Its cylindrical shape and ample surface area allow for a variety of exercises and massage techniques, catering to different needs and..." Read more

"...It may be a little to large for travel but depends on what suitcase you're packing haha 🏋️‍♂️👍..." Read more

"...Perfect width the reach all those hard to get to places and excellent size to store in closet or under your bed. Would buy again!" Read more

830 customers mention364 positive466 negative

Customers are mixed about the ease of use of the muscle roller. Some mention it's easy to use, simple, and effective, while others say that it'll be too hard for them to use.

"...Pros:Effective Pain Relief: Yeah, it can be a bit intense at first, but once you get used to it, it's like a mini-massage for your..." Read more

"...of higher-end models, its effectiveness in muscle recovery and ease of use make it a worthy investment for both novices and seasoned athletes alike...." Read more

"...and I'm gonna tell you that the trip was kind of weird and awkward to get the hang out and this foam roller was exactly what I needed to crack my..." Read more

"Nice roller. Not to hard, and not to soft." Read more

Made in China
4 Stars
Made in China
Seems durable so far but only time will tell
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Top reviews from the United States

Reviewed in the United States on February 25, 2024
Color: BlackSize: 18-InchVerified Purchase
5 people found this helpful
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Reviewed in the United States on March 18, 2024
Color: BlackSize: 36-InchVerified Purchase
Reviewed in the United States on February 21, 2024
Color: BlackSize: 36-InchVerified Purchase
One person found this helpful
Report
Reviewed in the United States on February 29, 2024
Color: BlackSize: 18-InchVerified Purchase
One person found this helpful
Report
Reviewed in the United States on March 6, 2024
Color: BlackSize: 24-InchVerified Purchase
One person found this helpful
Report
Reviewed in the United States on March 11, 2024
Color: BlackSize: 18-InchVerified Purchase
Reviewed in the United States on February 6, 2024
Color: BlackSize: 36-InchVerified Purchase
3 people found this helpful
Report
Reviewed in the United States on March 25, 2024
Color: BlackSize: 24-InchVerified Purchase

Top reviews from other countries

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Chris Baek
5.0 out of 5 stars A Versatile Essential for Fitness and Recovery
Reviewed in Canada on January 29, 2024
Color: BlackSize: 36-InchVerified Purchase
3 people found this helpful
Report
OsMX
5.0 out of 5 stars Resistente y duradero
Reviewed in Mexico on January 18, 2024
Color: BlackSize: 18-InchVerified Purchase
Paulina Rivero Weber
5.0 out of 5 stars Son muy gruesos
Reviewed in Mexico on August 1, 2023
Color: Blue SpeckledSize: 24-InchVerified Purchase
JuarezBros
5.0 out of 5 stars Excelente
Reviewed in Mexico on November 1, 2021
Marco
5.0 out of 5 stars Esta como aparece en la publicación y cómo lo pedí, es de buena calidad
Reviewed in Mexico on July 15, 2021