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Yes4All High-Density Foam Roller for Back Pain Relief, Yoga, Exercise, Physical Therapy, Muscle Recovery & Deep Tissue Massage - 12, 18, 24, 36 inch

4.5 4.5 out of 5 stars 25,836 ratings
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12-inch
B. Black
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Purchase options and add-ons

Model Name EPP Foam Roller - Black - 12 inches
Color B. Black
Material Expanded Polypropylene Foam
Item dimensions L x W x H 12 x 6 x 6 inches
Brand Yes4All

About this item

  • GREATER BENEFITS: Our foam roller for back with various sizes and colors enhances muscle recovery, massage, physical therapy, exercise, deep tissue work and improves flexibility, bodybuilding, running, weight training, and yoga. Use it during physical therapy sessions to rehabilitate and strengthen your body.
  • THICKER FOR BETTER RESULTS: High-density EPP adds firmness to our body roller, making it suitable for professional trainers.
  • MULTIPLE SIZES: Our yoga roller is available in four sizes 36x6 inches for full back, 24x6 inches for more versatile and easier control, 18x6 inches for smaller muscle groups, and 12x6 inches for one specific area and saving space
  • COMPACT DIMENSION: Measuring 12x6 inches, our EPP exercise roller is lightweight and easy to carry anywhere
  • PRACTICAL AND VERSATILE: Our durable foam roller for legs is designed to hold up to 300 pounds and withstand even the toughest sessions with ease, taking your workout to the next level

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Top Brand: Yes4All

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From the manufacturer

foam rollers back muscle legs body yoga 12 18 24 36 inch exercise wheel cracking soft

foam rollers back muscle legs body yoga 12 18 24 36 inch exercise wheel cracking soft

foam rollers back muscle legs body yoga 12 18 24 36 inch exercise wheel cracking soft

foam rollers back muscle legs body yoga 12 18 24 36 inch exercise wheel cracking soft

Compact Design For Better Portability

The roller's compact size allows you to take it with you wherever you go. It can be used effortlessly on any flat surface in your home, office, or outdoors, providing you with the convenience of practicing anywhere you like.

Extra Firm Foam Roller

Made of durable polypropylene foam (EPP), our roller has exceptional firmness for professional practice. Furthermore, it can quickly restore its primary shape even after enduring static or dynamic loading.

Roll Discomfort Away

By applying pressure to various parts of your body, the roller promptly loosens up your muscles. It is great for practicing yoga, building strength, enhancing balance. After working out, rolling can help you relax.

foam rollers back muscle legs body yoga 12 18 24 36 inch exercise wheel cracking soft

OUR JOURNEY

In 2010, we started as a small online store, offering sports equipment and yoga accessories. Within two years, we experienced a remarkable sales surge, and witnessed the unfaltering rise of Yes4All.

Today, as we celebrate our achievements, we extend our heartfelt thanks to everyone who's been part of our journey. Our motto is simple yet powerful: 'HIGHER QUALITY, BETTER PRI-CE.' It guides us to create products that meet this standard.

Thank you for joining us on this remarkable road.

foam rollers back muscle legs body yoga 12 18 24 36 inch exercise wheel cracking soft
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High-Density Round Foam Roller EPP - Soild Colors High-Density Half Foam Roller EPP - Soild Colors High-Density Round Foam Roller EPP - Speckled Colors Soft-Density Foam Roller PE Soft-Density 2-Layer Foam Roller PE High-Density Wave Foam Roller EPP
Customer Reviews
4.5 out of 5 stars
25,836
4.5 out of 5 stars
2,436
4.5 out of 5 stars
25,836
4.3 out of 5 stars
10,362
4.4 out of 5 stars
1,833
4.5 out of 5 stars
2,436
Price $12.88 $15.99 $12.99 $14.99 $24.99 $19.99
Material EPP (Expanded Polypropylene) - High Density EPP (Expanded Polypropylene) - High Density EPP (Expanded Polypropylene) - High Density PE (Polyethylene) - Soft Density PE (Polyethylene) - Soft PE and High Density PE EPP (Expanded Polypropylene) - High Density
Firmness Extra Firm. Great for moderate to heavy use Extra Firm. Great for moderate to heavy use Extra Firm. Great for moderate to heavy use Soft. Designed for a little less intensity compared to EPP & EVA foam roller Moderately firm. Designed for a little less intensity compared to EPP & EVA foam roller Extra Firm. Great for moderate to heavy use
Weight capacity 300 lbs 300 lbs 300 lbs 250 lbs 250 lbs 200 lbs
Size 4 sizes (12, 18, 24, 36 inch) 4 sizes (12, 18, 24, 36 inch) 4 sizes (12, 18, 24, 36 inch) 4 sizes (12, 18, 24, 36 inch) 4 sizes (12, 18, 24, 36 inch) 18 inch
Color 6 colors (Blue, Black, Purple, Rose, Lime, Turquoise) 4 colors (Blue, Black, Purple, Red Snow) 4 colors (Blue Speckled, Green Speckled, Purple Speckled, Red Snow) 4 colors (Blue, Black, Purple, Red) 2-Layer Pink & Grey Black

Product Description

BETTER LIFE WITH YES4ALL FOAM ROLLER

• Believe it or not, a foam roller can benefit almost anyone due to its versatility
• Effective tool for Self-myofascial release (SMR)
• Release all your muscle tightness or trigger points
• Soothe your tight and fatigued muscles
• Perfect for Dynamic warm-up and Stretching
• Total body workout, physical body
• Stabilize core muscles, enhance balance, flexibility and range of motion
• Benefit anyone from professional athletes, coaches to people at all levels of fitness

PRODUCT INFORMATION

• Material: Expanded Polypropylene Foam (EPP)
• Firmness: Extra Firm
• Colors: Singled & Speckled Colors
• Max weight capacity: 300 lbs
• 4 Sizes Available: 12, 18, 24, 36-inch long with 6-inch diameter
• Our premium high-density EPP foam roller is 30% heavier & firmer than the ones from the same class
• Suitable for advanced users
• Construction: One-piece solid construction

WHAT ARE YOU WAITING FOR? Let's roll out all your soreness and roll in all the relaxation and strength you need with Yes4All Roam Roller for a new day full of energy!

30-DAY RETURN and FULL 1-YEAR LIMITED WARRANTY

Product information

Technical Details

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Yes4All

Yes4All High-Density Foam Roller for Back Pain Relief, Yoga, Exercise, Physical Therapy, Muscle Recovery & Deep Tissue Massage - 12, 18, 24, 36 inch

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Product guides and documents

User Manual (PDF)

Important information

Legal Disclaimer

There're some inherent risks involved in using any product purchased from this listing including but not limited to serious physical injury. Products we sell may be intended for experienced adults over 18 years of age. We will not be held liable under any circumstance for incidental or consequential loss, damage or injury due directly or indirectly to the use of this product including any malfunction from negligence or defect. The seller makes no claims as to the suitability of this product for any specific purpose or use. Buyer understands that the use of the product can cause possible injury or death to themselves or others. The Buyer holds our company, its agents, & affiliates harmless from any liability arising out of or relating to the use or ownership of this product. Buyer fully accepts responsibility & releases the seller for any and all personal injuries, fatal injuries, costs & other damages incurred as a result of the Buyer or anyone else's operation of this item

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Customer reviews

4.5 out of 5 stars
4.5 out of 5
25,836 global ratings

Customers say

Customers like the performance and quality of the muscle roller. For example, they mention it's effective, well made, and gets the job done. Some are satisfied with pain relief, and value. That said, opinions are mixed on ease of use, firmness, size, and comfort.

AI-generated from the text of customer reviews

496 customers mention380 positive116 negative

Customers like the quality of the muscle roller. They say it's very sturdy, and works out knots in their back. Some say the material looks cheap, but it'll still work. Overall, most are satisfied with the quality and functionality of the product.

"This is a perfect foam roller. It is not to soft and not to hard. I have used this foam roller on carpet and hardwood floors with no issues...." Read more

"...Was super cheap and is pretty durable for the material it’s made out of...." Read more

"...It feels and sounds a little cheap, but it's sturdy, effective, and very affordable." Read more

"In my opinion, it is a little expensive for a big piece of foam, but it was less expensive than other sellers. It is exactly as described." Read more

407 customers mention376 positive31 negative

Customers are satisfied with the performance of the muscle roller. For example, they mention it's effective, sturdy, and gets the job done. Some say it'll work well on wicked currents. Overall, most are happy with the product's quality and performance.

"...It feels and sounds a little cheap, but it's sturdy, effective, and very affordable." Read more

"...But I just use it at home and it works great." Read more

"...It's kind of a light lime green and just the right amount of cheeriness for me...." Read more

"...But this funny lime green thing hits all the right spots, traps, lats, dorsals, sacral, glutes, hammies, calfs, feet, quads, groin, abs, pecs, ot..." Read more

381 customers mention378 positive3 negative

Customers find the muscle roller to be a great tool for pain relief and workouts. They say it helps with achey muscles, loosens and soothes back muscles, and works out knots. Customers also say it's perfect for massaging overworked backs and helps pop stiff backs. Overall, customers are satisfied with the pain relief provided by the roller.

"...Even my chiropractor said the foam roller has helped the flexibility in my back significantly" Read more

"This thing has been perfect for massaging my overworked back. It feels and sounds a little cheap, but it's sturdy, effective, and very affordable." Read more

"...a lot of issues with one of my legs, and this roller has helped me loosen the muscles up and allowed me to walk again without much pain...." Read more

"Great addition to my exercise routine. Durable and perfect for stretch days. Great quality and quick shipping." Read more

151 customers mention151 positive0 negative

Customers appreciate the value of the muscle roller. They say that it is durable for the material it's made out of, and the quality is worth it.

"...Super light weight and easy to fit in gym bag. Was super cheap and is pretty durable for the material it’s made out of...." Read more

"...feels and sounds a little cheap, but it's sturdy, effective, and very affordable." Read more

"...smells and works great for post workout foam rolling, the price is just right too." Read more

"Great quality, best price, and super fast shipping." Read more

340 customers mention178 positive162 negative

Customers have mixed opinions about the firmness of the muscle roller. Some like the density and hardness of foam, saying it doesn't get mushy. Others however, find it too firm, stiff, and hard as a brick.

"This is a perfect foam roller. It is not to soft and not to hard. I have used this foam roller on carpet and hardwood floors with no issues...." Read more

"This foam roller was too firm for the exercises that were recommended by my PT. Painfully firm...." Read more

"I like the product. It’s very firm. The first time I used it I was in pain but now my body adapted it feels good." Read more

"The product is rigid Styrofoam, not (soft ) foam." Read more

238 customers mention156 positive82 negative

Customers are mixed about the size of the muscle roller. Some mention it's the perfect size and feels great, while others say it'd be too large for their purposes.

"...it and feeling as if it is decompressing some joints, Nice and solid, long so I can put arms on the sides when rolling on my back to help support..." Read more

"The size of this is perfect for getting every area I need to roll for release on. It’s light weight and small enough for travel...." Read more

"...Oh, It is very light for travel, but it's kind long to fit in the suitcase and would take up a bit of space...." Read more

"...You can also just use it to roll out the knots. It's long enough to support rolling essentially any body part...." Read more

207 customers mention85 positive122 negative

Customers are mixed about the ease of use of the muscle roller. Some mention it's not too soft and not too hard, making it perfect for completing exercises learned at PT. They say it'll do a great job but not as painful as rollers with texture on them. However, others say it is really hard, hard to use, and too large for the purpose needed.

"It’s a little too hard for my liking! Otherwise, it’s great!" Read more

"This is a perfect foam roller. It is not to soft and not to hard. I have used this foam roller on carpet and hardwood floors with no issues...." Read more

"I think I expected a tiny bit more give in this. It is very hard but works for rolling." Read more

"...It’s light weight and small enough for travel. It hard enough to do a great job but not as painful as the rollers with texture on them." Read more

164 customers mention78 positive86 negative

Customers are mixed about the comfort of the muscle roller. Some mention it's sturdy and easy to relax into, while others say it hurts at first and gets better as you get used to it. Some say it'll give a little cushion, while other say it has no give.

"...Much harder than my older foam roller. It can be painful at first but feels so good once you get the problem areas worked out." Read more

"Love this! Perfect size and feels great" Read more

"...It hurts more than anything and is uncomfortable to use. It is very lightweight which is nice but too big to take traveling easily." Read more

"...He says it helps him to relax his muscles and relieve pain...." Read more

Never need masseuse or PT again!
5 Stars
Never need masseuse or PT again!
Ok, maybe a bit of a stretch, but not much. At first i was like what the heck a hunk of styrofoam!? But this funny lime green thing hits all the right spots, traps, lats, dorsals, sacral, glutes, hammies, calfs, feet, quads, groin, abs, pecs, ot does it all. The right kind of pain for fascial, muscle and skeletal release. Aughh, augh, Ahhhhhhhhhhhh is what you'll say using this gem.
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Top reviews from the United States

Chris Yonenaka
5.0 out of 5 stars Works perfectly on my back
Reviewed in the United States on February 24, 2024
Style: 18-inchColor: B. BlackVerified Purchase
This is a perfect foam roller. It is not to soft and not to hard. I have used this foam roller on carpet and hardwood floors with no issues.
I had been seeing a chiropractor for sessions every week after my physical therapy appointments.
Ever since I started using this foam roller at home I am now down to once a month appointments with the chiropractor.
Even my chiropractor said the foam roller has helped the flexibility in my back significantly
5 people found this helpful
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Julia Hughes
5.0 out of 5 stars Small and light. But durable and effective
Reviewed in the United States on March 8, 2024
Style: 12-inchColor: B. BlackVerified Purchase
Works as advertised. Super light weight and easy to fit in gym bag. Was super cheap and is pretty durable for the material it’s made out of. Definitely would recommend if you need a back roller for cheap, it does the job.
Customer image
Julia Hughes
5.0 out of 5 stars Small and light. But durable and effective
Reviewed in the United States on March 8, 2024
Works as advertised. Super light weight and easy to fit in gym bag. Was super cheap and is pretty durable for the material it’s made out of. Definitely would recommend if you need a back roller for cheap, it does the job.
Images in this review
Customer image
Customer image
4 people found this helpful
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Lucas Nguyen
4.0 out of 5 stars It works. Not much else to say.
Reviewed in the United States on November 16, 2023
Style: 18-inchColor: PurpleVerified Purchase
This thing has been perfect for massaging my overworked back. It feels and sounds a little cheap, but it's sturdy, effective, and very affordable.
4 people found this helpful
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Snorky
5.0 out of 5 stars Works great to help loosen muscles
Reviewed in the United States on December 8, 2023
Style: 24-inchColor: Blue SpeckledVerified Purchase
I mostly use the roller for loosening muscles in my legs and back, and especially my IT band. The roller is very light and sturdy, and seems to easily handle my 200lb weight. It is easy to roll back and forth on the muscles and help loosen them. I was having a lot of issues with one of my legs, and this roller has helped me loosen the muscles up and allowed me to walk again without much pain. Would definitely buy again. Oh, It is very light for travel, but it's kind long to fit in the suitcase and would take up a bit of space. But I just use it at home and it works great.
10 people found this helpful
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Amazon Customer
5.0 out of 5 stars Happy with Purchase
Reviewed in the United States on April 25, 2024
Style: 18-inchColor: BlueVerified Purchase
Great addition to my exercise routine. Durable and perfect for stretch days. Great quality and quick shipping.
One person found this helpful
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San Franciscana
5.0 out of 5 stars Nice and solid foam roller
Reviewed in the United States on April 7, 2024
Style: 24-inchColor: LimeVerified Purchase
Never having had a foam roller before, I didn't know what to expect. It turns out to be a cylindrical piece of solid styrofoam (I think?) but much firmer. I purchased this to do PT exercises for my SI joint and it's working great. I picked the lime green color because it looked cheerful (when healing from an injury, everything helps lol...). It's kind of a light lime green and just the right amount of cheeriness for me. This brand was recommended to me by a physical therapist so that factored into my decision to purchase it as well.
3 people found this helpful
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Satified
3.0 out of 5 stars Foam roller is very hard
Reviewed in the United States on February 8, 2024
Style: 36-inchColor: B. BlackVerified Purchase
Purchased this to do exercises for back problem. This phone roller is a lot harder than the one that I use in. My Physical Therapist office would not recommend it.
One person found this helpful
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JP
5.0 out of 5 stars Good, stiff roller
Reviewed in the United States on March 28, 2024
Style: 24-inchColor: B. BlackVerified Purchase
I like the stiffness of this one. Much harder than my older foam roller. It can be painful at first but feels so good once you get the problem areas worked out.
One person found this helpful
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Top reviews from other countries

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LorenaD
5.0 out of 5 stars Chegou no prazo
Reviewed in Brazil on February 8, 2024
Style: 12-inchColor: PurpleVerified Purchase
É ok pra fazer liberação miofascial nas pernas
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Rogério Almeida
5.0 out of 5 stars Bom
Reviewed in Brazil on November 4, 2023
Style: 12-inchColor: B. BlackVerified Purchase
Cumpre a meta
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Eder Aviña
5.0 out of 5 stars Terapéutico
Reviewed in Mexico on September 25, 2023
Style: 18-inchColor: B. BlackVerified Purchase
Funcionó muy bien para mi rehabilitación
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Kleber
5.0 out of 5 stars Igual ao anúncio
Reviewed in Brazil on August 4, 2023
Style: 18-inchColor: B. BlackVerified Purchase
Excelente produto, não afunda quando faço deslizamento no tronco. A entrega foi rápida também.
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Laura Ortiz Chapa
5.0 out of 5 stars Reseña
Reviewed in Mexico on April 15, 2023
Style: 36-inchColor: Fuschia RoseVerified Purchase
Me encanto la calidad y color ! Completamente satisfecha
One person found this helpful
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