$33.95 $33.95 per count
Get Fast, Free Shipping with Amazon Prime FREE Returns
FREE delivery Thursday, May 8 to Nashville 37217 on orders shipped by Amazon over $35
Or Prime members get FREE delivery Tomorrow, May 4. Order within 9 hrs 32 mins.
In Stock
$$33.95 () Includes selected options. Includes initial monthly payment and selected options. Details
Price
Subtotal
$$33.95
Subtotal
Initial payment breakdown
Shipping cost, delivery date, and order total (including tax) shown at checkout.
Ships from
Amazon
Amazon
Ships from
Amazon
Sold by
Returns
30-day refund/replacement
30-day refund/replacement
This item can be returned in its original condition for a full refund or replacement within 30 days of receipt.
Payment
Secure transaction
Your transaction is secure
We work hard to protect your security and privacy. Our payment security system encrypts your information during transmission. We don’t share your credit card details with third-party sellers, and we don’t sell your information to others. Learn more

The Original Massage Stick - Self Myofasical Release Muscle Roller Stick - 18" Travel Stick

4.6 out of 5 stars 407 ratings

$33.95 $33.95 per count
Get Fast, Free Shipping with Amazon Prime
FREE Returns
Brief content visible, double tap to read full content.
Full content visible, double tap to read brief content.
Color: Travel Stick (Red)
{"desktop_buybox_group_1":[{"displayPrice":"$33.95","priceAmount":33.95,"currencySymbol":"$","integerValue":"33","decimalSeparator":".","fractionalValue":"95","symbolPosition":"left","hasSpace":false,"showFractionalPartIfEmpty":true,"offerListingId":"NAAEW%2B9R%2FqLM1TSXxVTJe1gxxvE1vlfxVnYAAgYyXnYk6IyUdYlYWNnLwonN9MBJ4WaB2DkEVPmu%2BUr3dMhrqeyMWoNaZxOOltZN4dOxIve2MSug3bnyGnOUUQAJXGz63ECjPMWceub%2B1EOv%2BGohuWJKWXlCBOxQvEK%2FaqQEKRgX2qY%2FkVQV3mlGJ8ArYg5x","locale":"en-US","buyingOptionType":"NEW","aapiBuyingOptionIndex":0}]}

Purchase options and add-ons

Color Travel Stick (Red)
Material Plastic
Brand The Original Stick
Item dimensions L x W x H 18 x 1 x 1 inches
Material Type Free Plastic Free

About this item

  • The Original Massage Stick - 18" Travel Stick. This massage stick measures in at 18” and includes eight (8) working spindles to help alleviate tight knotted muscle groups. While small and compact, it can still be used on most muscle groups. Because of its compact design, it to be easily thrown into your gym bag.
  • Over time, without recovery, sore muscles lose their ability to function properly, resulting in additional muscle groups succumbing to soreness and fatigue, or even worse, injury.
  • Whether it is after a long day at work, a hard training session, or a long travel day, muscle recovery is important for the mind and body. Add massage rolling to your daily workout regime. Just 15 minutes a day can do your muscles wonders!
  • We’ve been designing and manufacturing massage sticks since 1989. Our proprietary spindle design allows the spindles to freely roll across the skin while messaging your muscles. Most other beaded rollers drag across the muscle resulting in an uncomfortable experience.

Additional Details

Small Business
Shop products from small business brands sold in Amazon’s store. Discover more about the small businesses partnering with Amazon and Amazon’s commitment to empowering them.

Small Business
This product is from a small business brand. Support small. Learn more

Frequently bought together

This item: The Original Massage Stick - Self Myofasical Release Muscle Roller Stick - 18" Travel Stick
$33.95 ($33.95/count)
Get it as soon as Thursday, May 8
In Stock
Sold by BIGFLY and ships from Amazon Fulfillment.
Total price: $00
To see our price, add these items to your cart.
Details
Added to Cart
These items are shipped from and sold by different sellers.
Choose items to buy together.

From the brand


Product Description

the massage stick, the original stick, the stick, massage roller, massage tool, roller

The Essential Warm-Up & Recovery Tool!

Why Should You Be Massage Rolling?

Without proper recovery, sore muscles can lose their ability to function, resulting in soreness, fatigue, or even worse, injury.

There are multiple ways to improve muscle recovery from foam rolling, stretching, or applied pressure muscle relief such as massage therapy and trigger point release.

The Travel Stick easily accomplishes both the rolling aspect of muscle recovery, and the applied pressure muscle relief, keeping it a quick and simple part of your day.

the massage stick, the original stick, the stick, massage roller, massage tool, roller
the massage stick, the original stick, the stick, massage roller, massage tool, roller

Trusted By Professionals

Whether you are stepping up your recovery routine, incorporating it into your warm-ups, recovering from an injury, or trying to ease some tension after a long day EVERY person can benefit from massage rolling.

Discover for yourself why The Original Stick has been a trusted tool recommended and used by Olympic Teams, Athletic Trainers, Chiropractors and Physical Therapists in their conditioning and rehabilitation programs for years.

Deliberately Flexible Design

Why the Flex?

We specifically designed the core of the Travel Stick to be firm, yet flexible. This allows the stick to contour to your muscles so you can evenly apply your ideal amount of pressure, giving you more effective results.

Don't fear the flex. While our Massage Sticks are flexible they are extremely durable and snap resistant!

the massage stick, the original stick, the stick, massage roller, massage tool, roller
the massage stick, the original stick, the stick, massage roller, massage tool, roller

Deep Tissue Activation

The great thing about The Original Stick is that every user designates their own desired massage intensity. If you're looking for a deep tissue massage that hurts oh so good, look no further!

the massage stick, the original stick, the stick, massage roller, massage tool, roller

A Product Made To Last

Each of our Massage Sticks are made with a highly durable, snap and break resistant core. Unlike EVA foam rollers, that break down and lose their firmness, The Original Stick will not only stay as firm as it is on the day you receive it, it will also last for years.

Discover the right Massage Stick for you!

The Travel Stick

The Intruder

The Little Stick

The Marathon Stick

The Body Stick

The Stiff Stick

Customer Reviews
4.6 out of 5 stars 407
3.9 out of 5 stars 6
4.6 out of 5 stars 407
4.6 out of 5 stars 407
4.6 out of 5 stars 407
4.6 out of 5 stars 407
Price
$33.95 $22.95 $24.95 $36.95 $43.95 $46.95
Overall Length
18" 5.5" 14" 20" 24" 24"
Spindle Section Length
8" 1.75" Wheel Circumference 6" 12" 16" 14"
Compact & Portable Design
Massages Larger Muscle Groups
Firm, Yet Flexible Core

Product details

  • Product Dimensions ‏ : ‎ 18 x 1 x 1 inches; 11.22 ounces
  • Date First Available ‏ : ‎ July 20, 2023
  • Manufacturer ‏ : ‎ The Original Stick
  • ASIN ‏ : ‎ B0CCFPVNVR
  • Customer Reviews:
    4.6 out of 5 stars 407 ratings

Compare with similar items

This Item
The Original Massage Stick - Self Myofasical Release Muscle Roller Stick - 18" Travel Stick
The Original Massage Stick - Self Myofasical Release Muscle Roller Stick - 18" Travel Stick
Recommendations
Tiger Tail 18in Massage Stick Portable Roller, Handheld, Deep Tissue Foam Roller, Body Massage and Myofascial Release Tool for Legs, Neck, Calves, Thighs, Shins & Back, The Original 18, Made in USA
 
Tiger Tail The Stick - Bendy 18” Flexible Muscle Roller Stick for Myofascial Release & Trigger Points - Bendable Deep Tissue Massager for Legs, Back, Shoulders - Relieve Soreness & Improve Recovery
 
Tiger Tail The Spinnie Roller: 17in Handheld, Portable Massage Roller Stick, Body Massager and Myofascial Release Tool
 
Muscle Roller Massage Stick for Legs Massager Roller-Calf Roller Deep Tissue Release Muscle Soreness, Trigger Points for Legs, Neck, Calves, Thighs, Shins, Back
 
Muscle Roller Stick Ctwctr Massage Roller for Lymphatic Drainage, Cellulite Massager, Leg Massager for Circulation and Pain Relief, Deep Tissue & Trigger Point Massage
Details
Added to Cart
spCSRF_Treatment
Details
Added to Cart
spCSRF_Treatment
Details
Added to Cart
spCSRF_Treatment
Details
Added to Cart
spCSRF_Treatment
Details
Added to Cart
spCSRF_Treatment
Details
Added to Cart
spCSRF_Treatment
Price$33.95$39.95$29.99$24.99$24.99$9.99
Price Per Unit$33.95 / count$39.95 / count$29.99 / count$24.99 / count$24.99 / count$9.99 / count
Delivery
Get it as soon as Thursday, May 8
Get it as soon as Thursday, May 8
Get it as soon as Thursday, May 8
Get it as soon as Thursday, May 8
Get it as soon as Thursday, May 8
Get it as soon as Thursday, May 8
Customer Ratings
Sold By
material

Important information

Directions

1. Remove the massage stick from its packaging. 2. Identify the muscle group you want to massage. 3. Apply the massage stick to the desired muscle group. 4. Roll the massage stick over the muscle group for 15 minutes. 5. Repeat as needed for other muscle groups.

Legal Disclaimer

Statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition.

Customer reviews

4.6 out of 5 stars
407 global ratings

Review this product

Share your thoughts with other customers

Customers say

Customers find the massage stick effective, with one mentioning it works particularly well on calf muscles, and many noting it helps relieve tight muscles and pain. They appreciate its portability, sturdiness, and ease of use, with one customer highlighting how well it penetrates muscles. The size receives mixed feedback, with some loving it while one finds it too short for self-massage.

AI-generated from the text of customer reviews

29 customers mention "Functionality"29 positive0 negative

Customers find that the massage stick performs as advertised and works well in some places, with one customer noting it functions better than household items.

"Very sturdy. Great muscle releif after first use. Relieved my pain." Read more

"I can recommend this massage stick. It works. It's sturdy (stable, stabile) . Delivery was quick to Germany. Packaging was good." Read more

"I bought this for my teenager daughter. It works well, it is very easy to use, and very easy to carry." Read more

"...All others I've tried are too harsh. Works great on my calf muscles!" Read more

25 customers mention "Pain relief"25 positive0 negative

Customers find the massage stick effective at relieving tight muscles and pain, with one customer specifically noting its benefits for sore legs from running.

"Very sturdy. Great muscle releif after first use. Relieved my pain." Read more

"...getting deep into the muscles and I find these really beneficial for sore legs from running...." Read more

"...it often on my achilles and calves (as well as my back) and it takes away pain. However, to get rid of the pain, it causes some pain...." Read more

"...Afterwards you feel REBORN! I highly recommend for muscle tightness and pain. It’s worth every penny." Read more

14 customers mention "Use"14 positive0 negative

Customers find the massage stick helpful and an incredible tool, with one customer noting its effectiveness in getting deep into muscles.

"...It's very good at getting deep into the muscles and I find these really beneficial for sore legs from running...." Read more

"First, let me say that it is helpful. I use it often on my achilles and calves (as well as my back) and it takes away pain...." Read more

"...Let me say, it's not fun. However it is very effective. This does not come with directions but I was told to use it for 1-2 minutes per affected area." Read more

"...The fact that it is flexible also helps it’s usefulness." Read more

10 customers mention "Ease of storage"10 positive0 negative

Customers find the massage stick easy to store and carry, with one mentioning it's great to keep by their desk.

"...It works well, it is very easy to use, and very easy to carry." Read more

"...Great to keep by your desk if you need to sit for long periods of time...." Read more

"Daughter is a student athlete, asked for this and uses it. Easy to transport and to use." Read more

"Love ease of carry and use" Read more

8 customers mention "Sturdiness"8 positive0 negative

Customers find the massage stick sturdy and of great quality.

"Very sturdy. Great muscle releif after first use. Relieved my pain." Read more

"I can recommend this massage stick. It works. It's sturdy (stable, stabile) . Delivery was quick to Germany. Packaging was good." Read more

"...manipulated easily to the place you are working on, while still being sturdy." Read more

"...Nice tool. Glided smoothy over the area I was trying to roll out. Not flimsy, sturdy. Good value. Nice hand grips." Read more

6 customers mention "Ease of use"6 positive0 negative

Customers find the massage stick easy to use, with one mentioning that the rollers make it particularly convenient.

"I bought this for my teenager daughter. It works well, it is very easy to use, and very easy to carry." Read more

"I keep it in my gym bag. It’s awesome and easy to use" Read more

"Can be manipulated easily to the place you are working on, while still being sturdy." Read more

"...a rolling pin but this massage stick is much more flexible and easier to use. I highly recommend this stick!" Read more

6 customers mention "Flexibility"6 positive0 negative

Customers appreciate the massage stick's flexible shaft.

"...This is the only one that has a flexible shaft. All others I've tried are too harsh. Works great on my calf muscles!" Read more

"...The fact that it is flexible also helps it’s usefulness." Read more

"...PT person advised using a rolling pin but this massage stick is much more flexible and easier to use. I highly recommend this stick!" Read more

"Flexible is the way to go..." Read more

9 customers mention "Size"6 positive3 negative

Customers have mixed opinions about the size of the massage stick, with some loving it and noting it's small enough to take everywhere, while one customer mentions it's too short to use on themselves.

"...Green one is small enough to fit in a backpack where the red one is too long...." Read more

"This thing is amazing for rolling out sore muscles and small enough to take everywhere" Read more

"The Stick was smaller than I expected, however it still served the purpose for use." Read more

"Great and perfect size for travel!" Read more

Top reviews from the United States

  • Reviewed in the United States on May 1, 2025
    Color: Marathon StickVerified Purchase
    really nice for massages
  • Reviewed in the United States on March 29, 2025
    Color: Body Stick (Blue)Verified Purchase
    This is the same one used at my physical therapy office. Afterwards you feel REBORN! I highly recommend for muscle tightness and pain. It’s worth every penny.
  • Reviewed in the United States on January 22, 2025
    Color: Little Stick (Green)Verified Purchase
    My cross country coach had one of the red ones in high school. The green one works just as well and it's such a relief to have one again. The red one might be a little more flexible but it might have just been that it got a lot of use, the green works just as well, though. Green one is small enough to fit in a backpack where the red one is too long. It's very good at getting deep into the muscles and I find these really beneficial for sore legs from running. Sometimes when the beads come together it can pinch so I recommend doing this over leggings or sleeves, but that doesn't happen all the time.
  • Reviewed in the United States on December 26, 2024
    Color: Travel Stick (Red)Verified Purchase
    First, let me say that it is helpful. I use it often on my achilles and calves (as well as my back) and it takes away pain. However, to get rid of the pain, it causes some pain. I guess you have to break some eggs to make an omelet. I would recommend this especially if you're in physical therapy.
    4 people found this helpful
    Report
  • Reviewed in the United States on January 27, 2025
    Color: Marathon StickVerified Purchase
    I have a non-flexible roller and its all but worthless. Few of the guys on my team recommended I look into the flexible/bendy version. Night and day difference for sure. This lets me dial in the pressure and the are simply by adjusting how hard I push on the ends.
  • Reviewed in the United States on February 11, 2025
    Color: Body Stick (Blue)Verified Purchase
    I can recommend this massage stick. It works. It's sturdy (stable, stabile) . Delivery was quick to Germany. Packaging was good.
  • Reviewed in the United States on January 5, 2025
    Color: Travel Stick (Red)Verified Purchase
    This is THE STICK! Look no further if you want a massage stick for a myofascial wake-up and release! Great to keep by your desk if you need to sit for long periods of time. Make sure to focus on the belly of the muscle when rolling and go light toward joints.
    One person found this helpful
    Report
  • Reviewed in the United States on December 21, 2024
    Color: Travel Stick (Red)Verified Purchase
    I have been looking for this massage bar ever since I lost the one I bought from a chiropractor. This is the only one that has a flexible shaft. All others I've tried are too harsh. Works great on my calf muscles!
    2 people found this helpful
    Report

Top reviews from other countries

  • Riannon Stabb
    5.0 out of 5 stars Does what it's supposed to
    Reviewed in Canada on March 14, 2025
    Color: Marathon StickVerified Purchase
    Kind of pricey, but feels good quality and definitely works
  • John
    5.0 out of 5 stars Works great for self massage
    Reviewed in Canada on December 5, 2023
    Color: Travel Stick (Red)Verified Purchase
    This product is ideal for self massage, particularly for those who can’t tolerate foam rollers, lacrosse balls or massage guns

Disclaimer: While we work to ensure that product information is correct, on occasion manufacturers may alter their ingredient lists. Actual product packaging and materials may contain more and/or different information than that shown on our Web site. We recommend that you do not solely rely on the information presented and that you always read labels, warnings, and directions before using or consuming a product. For additional information about a product, please contact the manufacturer. Content on this site is for reference purposes and is not intended to substitute for advice given by a physician, pharmacist, or other licensed health-care professional. You should not use this information as self-diagnosis or for treating a health problem or disease. Contact your health-care provider immediately if you suspect that you have a medical problem. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition. Amazon.com assumes no liability for inaccuracies or misstatements about products.