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The One-Minute Gratitude Journal Paperback – January 18, 2016

by Brenda Nathan (Author)
4.6 out of 5 stars 7,672 ratings
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Cultivating an attitude of gratitude yields many benefits: physical, mental and spiritual. In this Journal, you have flexibility to write down the dates of entry and not feel guilty if you miss a day. There are also pages in this journal where you can just draw something beautiful. Every page contains an inspirational quote (non religious). Gratitude is a feeling of appreciation for what one has. Write down three to five things you are grateful for in this journal and turn your ordinary moments into blessings.
More Brenda Nathan books can be found on author central page on amazon: amazon.com/author/brendanathan
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  1. Print length
    112 pages
  2. Language
    English
  3. Publication date
    January 18, 2016
  4. Dimensions
    6 x 0.28 x 9 inches
  5. ISBN-10
    1523242701
  6. ISBN-13
    978-1523242702
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From the Publisher

The One-Minute Gratitude Journal bookshelf

Undated and flexible journal

Pages for drawing and doodling

Best for busy people

Makes a great gift

Editorial Reviews

About the Author

Brenda Nathan is a freelance writer and has been keeping journals for many years. She has traveled around the world and is a student of personal development. Brenda believes in inspiring everyone and is trying to make a difference with her journals and books. Brenda lives in Cary, North Carolina, with her husband.

Product details

  • Publisher ‏ : ‎ CreateSpace Independent Publishing Platform; Jou edition (January 18, 2016)
  • Language ‏ : ‎ English
  • Paperback ‏ : ‎ 112 pages
  • ISBN-10 ‏ : ‎ 1523242701
  • ISBN-13 ‏ : ‎ 978-1523242702
  • Item Weight ‏ : ‎ 6.2 ounces
  • Dimensions ‏ : ‎ 6 x 0.28 x 9 inches
  • Customer Reviews:
    4.6 out of 5 stars 7,672 ratings

About the author

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Brenda Nathan

Brenda Nathan

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Brenda Nathan has been keeping journals for many years. She is a student of personal development. Brenda believes in inspiring everyone and is trying to make a difference with her journals and books. Brenda lives in Cary, North Carolina, with her husband. Enquiries: brendanathanmail@gmail.com

Customer reviews

4.6 out of 5 stars
7,672 global ratings

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Customers say

Customers appreciate this gratitude journal's inspirational quotes on each page and find it simple to use, with plenty of room to write. The design features nice colors on the cover, and customers say it helps them stay mindful and be more positive. They value it as a gift option and consider it worth the price.

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160 customers mention "Inspirational quotes"160 positive0 negative

Customers appreciate the inspirational quotes in the journal, noting that it offers one on each page and is suitable for use with students.

"Great journal. It has motivational phrases on every page. The price is very good." Read more

"...I’m trying to unclutter my mind and my life. This journal is perfect. I don’t want extras on the pages: designs, doodling, pictures, extra writing...." Read more

"...Sitting at home gives you time to reflect and this book is perfect." Read more

"Love love love this. Reminds me to just take a moment and be grateful and simple design." Read more

86 customers mention "Simplicity"86 positive0 negative

Customers appreciate the journal's simplicity, finding it quick and easy to use, with a simple concept that makes it suitable for both kids and adults.

"I love this simple journal. I’m trying to unclutter my mind and my life. This journal is perfect...." Read more

"As advertised. Quick & easy to use. The paper is thin, which was disappointing. I like the graphics though. I would recommend" Read more

"...This book helps me to remember that. It is beautiful and simple...." Read more

"I want to say that even though this isn’t super complicated or complex - it only repeats the prompt of “what I am grateful for today” over and over..." Read more

55 customers mention "Design"55 positive0 negative

Customers like the design of the journal, finding it pretty with nice colors on the cover and a sweet interior.

"...Cover is nice. Wipes off light stains or spill easily. I will definitely buy more." Read more

"...Reminds me to just take a moment and be grateful and simple design." Read more

"...This book helps me to remember that. It is beautiful and simple...." Read more

"...The bright colors/design on the border of front of the book is very inspiring. I recommend this for any age ." Read more

50 customers mention "Gratitude practice"50 positive0 negative

Customers find the journal effective for creating a daily gratitude habit, noting it's perfect for quick entries and helps them appreciate even small things.

"Love love love this. Reminds me to just take a moment and be grateful and simple design." Read more

"Pros: -Definitely a good way to express daily gratitude. Cons: -I didn't really use the draw something pages...." Read more

"...prompts of “what I am grateful for today” are simple and easier to start a gratitude habit. Thanks for the product I was looking for!!!" Read more

"...I like this gratitude journal because it holds me accountable for expressing gratitude, and it's a good reminder of what I am grateful for." Read more

48 customers mention "Gift value"48 positive0 negative

Customers find the gratitude journal to be a great gift, particularly noting that it works well in gift baskets.

"This is a wonderful gift to help a person to keep a daily journal of what they are grateful for each day...." Read more

"...It is a gift for my mother who I think would benefit from practicing gratitude but a lot of the other journals out there have so many prompts that I..." Read more

"This is a great gift to give somebody. It’s a gal or things to be appreciated on a daily basis. It’s very gable." Read more

"It suited the idea of a gift." Read more

37 customers mention "Value for money"29 positive8 negative

Customers find the journal to be worth its price.

"Great journal. It has motivational phrases on every page. The price is very good." Read more

"...Well worth buying. Pages stay in the book, a lot of spaces and pages to write in...." Read more

"...Good price & good quality." Read more

"...you'd get in the kiddie bin at a dollar store, and that makes the price seem steep for this particular booklet...." Read more

33 customers mention "Refocus"33 positive0 negative

Customers find the journal helps them stay mindful, be more positive, and center themselves in the present moment.

"...is the best time to recall a happy memory of the day and help me relax and end the night...." Read more

"I love this journal because it has helped me center myself in the present moment by being grateful for today...." Read more

"...Helps me feel better and i know i am not going to be here on earth much longer. I know it can help anyone...." Read more

"This is a great gift to give somebody. It’s a gal or things to be appreciated on a daily basis. It’s very gable." Read more

33 customers mention "Writing space"30 positive3 negative

Customers appreciate the writing space in the journal, with lots of room to write, and one customer notes it provides two entries per page.

"...They are quality sayings, too. And the room given to write an entry is just enough, also. I get in without distraction, write my piece, and get out...." Read more

"Love love love this. Reminds me to just take a moment and be grateful and simple design." Read more

"...Well worth buying. Pages stay in the book, a lot of spaces and pages to write in...." Read more

"...I really like that they are short entries for those days when I may struggle to find a positive. I like that it has a place for the day and date...." Read more

Great journal
5 out of 5 stars
Great journal
Great journal. It has motivational phrases on every page. The price is very good.
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Top reviews from the United States

  • NYer
    5.0 out of 5 stars Great journal
    Reviewed in the United States on April 8, 2025
    Verified Purchase
    Great journal. It has motivational phrases on every page. The price is very good.
    Customer image
    NYer
    5.0 out of 5 stars
    Great journal

    Reviewed in the United States on April 8, 2025
    Great journal. It has motivational phrases on every page. The price is very good.
    Images in this review
    Customer imageCustomer image
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  • MS
    5.0 out of 5 stars Best for me
    Reviewed in the United States on June 22, 2023
    Verified Purchase
    I love this simple journal. I’m trying to unclutter my mind and my life. This journal is perfect. I don’t want extras on the pages: designs, doodling, pictures, extra writing. Each page has a single encouraging sentence on gratitude; that’s just right. They are quality sayings, too. And the room given to write an entry is just enough, also. I get in without distraction, write my piece, and get out. I like that. My only complaint is that I counted only 203 entries (2 per page, plus 7 single pages to draw). Why not 365/6? It’s a relatively thin book; it would be easy to add a few more pages to make a year’s worth of entries. Otherwise the book itself is well made, and easy to open and write (I have the paperback). Cover is nice. Wipes off light stains or spill easily. I will definitely buy more.
    24 people found this helpful
    Helpful
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  • Amazon Customer
    5.0 out of 5 stars Great gift idea
    Reviewed in the United States on February 21, 2025
    Verified Purchase
    I recently had surgery. Sitting at home gives you time to reflect and this book is perfect.
    One person found this helpful
    Helpful
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  • L Kohls
    4.0 out of 5 stars Very Good
    Reviewed in the United States on March 20, 2024
    Verified Purchase
    As advertised. Quick & easy to use. The paper is thin, which was disappointing. I like the graphics though.
    I would recommend
    3 people found this helpful
    Helpful
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  • Brittani
    5.0 out of 5 stars Love this
    Reviewed in the United States on November 8, 2024
    Verified Purchase
    Love love love this. Reminds me to just take a moment and be grateful and simple design.
    2 people found this helpful
    Helpful
     Report
  • DH
    5.0 out of 5 stars Brings happiness to my night
    Reviewed in the United States on January 26, 2023
    Verified Purchase
    I forgot how great it feels to remember at least a bad day wasn't all bad. This book helps me to remember that. It is beautiful and simple. I just write in the day of the week, the date, and a few short sentences about something I am grateful for in the day. I use it at night as that is the best time to recall a happy memory of the day and help me relax and end the night. Each section is separated by a beautiful quote and some sections even have a place to draw a picture. Well worth buying. Pages stay in the book, a lot of spaces and pages to write in. Plus in the back is notes and blank pages if you want to add more information.
    24 people found this helpful
    Helpful
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  • Pure n simple me .
    5.0 out of 5 stars Great for gifts.
    Reviewed in the United States on November 17, 2024
    Verified Purchase
    This is a wonderful gift to help a person to keep a daily journal of what they are grateful for each day. The bright colors/design on the border of front of the book is very inspiring. I recommend this for any age .
    7 people found this helpful
    Helpful
     Report
  • Holly Noel
    5.0 out of 5 stars Perfect for my needs
    Reviewed in the United States on February 1, 2025
    Verified Purchase
    I was looking for some way to chronicle my day every day, ending it on a positive note before bed in hopes in a change of mindset for the new year. I really like that they are short entries for those days when I may struggle to find a positive. I like that it has a place for the day and date. I also appreciate that it has 4 days per page. Short sweet to the point. I even brought my husband one since he's become a bit of a grump. He was hesitant at first but thanked me for the opportunity to change things positively
    One person found this helpful
    Helpful
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Top reviews from other countries

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  • Josephine
    5.0 out of 5 stars Perfect Gratitude Journal for me!
    Reviewed in the United Kingdom on October 18, 2017
    Verified Purchase
    This is just what I wanted. It has a space for the date and a few lines of gratitude. You can fill in either every day or at any interval you choose. The space is a few lines so you can do it quickly, which is better for me. It also has quotes interspersed. I like it so much I'm going to buy same for some friends, for Christmas.
    Report
  • Vero
    5.0 out of 5 stars Sencillo pero eficaz.
    Reviewed in Spain on January 25, 2020
    Verified Purchase
    Buscaba algo que me motivará a mantener el costumbre de apreciar las cosas y darse cuenta de lo feliz y rica que soy. Ese libro es muy sencillo, repetitivo. En tres minutos cada día lo tenéis pero es muy enriquecedor. A mí me encanta
    Customer image
    Vero
    5.0 out of 5 stars
    Sencillo pero eficaz.

    Reviewed in Spain on January 25, 2020
    Buscaba algo que me motivará a mantener el costumbre de apreciar las cosas y darse cuenta de lo feliz y rica que soy. Ese libro es muy sencillo, repetitivo. En tres minutos cada día lo tenéis pero es muy enriquecedor. A mí me encanta
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  • Katrina
    5.0 out of 5 stars Truly amazing!
    Reviewed in Canada on May 29, 2020
    Verified Purchase
    Love this & the idea behind it. This is perfect for me as it reminds me to be humble & grateful for the everyday small things as they add up. Just so empowering & have helped me dig myself out of depression & reset my mindset.
    Report
  • Anita
    4.0 out of 5 stars Interesting for daily writing
    Reviewed in Germany on August 18, 2019
    Verified Purchase
    Very interesting creativity
    Report
  • Sandi K
    5.0 out of 5 stars Great product. Simple to use.
    Reviewed in Australia on May 20, 2023
    Verified Purchase
    Arrived quickly. Item arrived as described. Very simple to use. Can add pictures easily or draw instead of writing.
    Report