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TheraGun Relief Handheld Percussion Massage Gun - Easy-to-Use, Comfortable & Light Personal Massager for Every Day Pain Relief Massage Therapy in Neck, Back, Leg, Shoulder and Body (Navy)

4.6 4.6 out of 5 stars 1,410 ratings
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Color: Relief - Navy
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Purchase options and add-ons

Use for Body
Power Source Battery Powered
Material Polycarbonate
Item Weight 1200 Grams
Brand TheraGun

About this item

  • Our Easiest-to-Use Massage Gun Device: With scientifically proven percussive massage therapy, Relief is a comfortable and light, one-button deep tissue massager that provides fast and effective relief from aches, pains, tension and stiffness.
  • All the Benefits of a 15-Minute Massage in Just Under 2 Minutes: Ease daily pains, loosen up stiff muscles, improve circulation and prepare your body for everyday movement. Adaptable to your needs, too—serving as a back massager, leg massager and neck massager in one.
  • 3 High-Quality Attachments: The Dampener for soothing aches and pains in tender or sensitive areas, the Standard Ball for overall use on small and large muscle groups, and the Thumb for trigger points and lower back pain relief.
  • Ergonomic Design with Patented Triangle Handle: Handheld massager with flexible positioning for reduced stress on the wrist, hands, and arms—an easy-to-use body massager for releasing tension while increasing range of motion in the leg, calf, knee, shoulder, hand and body.
  • 3-Speed Muscle Massager that's Whisper-Quiet: 3-speed, distraction-free muscle stimulator with LED indicators to help manage massage speeds. Physical stress relief that's great for daily wear and tear or post workout recovery.

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This item: TheraGun Relief Handheld Percussion Massage Gun - Easy-to-Use, Comfortable & Light Personal Massager for Every Day Pain Relief Massage Therapy in Neck, Back, Leg, Shoulder and Body (Navy)
$134.10 ($134.10/Count)
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Product Description

hand massager machine leg massager for circulation pain relief neck and shoulder massager neck pain
massage gun deep tissue massage gun percussion massage gun muscle massager handheld massager
massage gun mini back massage personal massager body massager back massager
knee massager hand massager for arthritis carpal tunnel ball gym accessories for men workout gear

Choose the best Theragun for your lifestyle.

Theragun Relief

Theragun Sense

Theragun Prime

Theragun Elite

Theragun PRO Plus

Theragun Mini

Customer Reviews
4.6 out of 5 stars 1,410
4.6 out of 5 stars 174
4.6 out of 5 stars 6,498
4.5 out of 5 stars 248
4.4 out of 5 stars 2,705
4.7 out of 5 stars 6,899
Price
$134.10 $261.03 $249.99 $359.00 $524.99 $199.00
Best For
Everyday comfortable relief Daily stress relief Hardworking, powerful relief Athletic recovery Multi-therapy recovery Portable, on-the-go relief
Massage Intensity
Comfortable 10mm Moderate 12mm Deep 16mm Deep 16mm Deep 16mm Moderate 12mm
Design
Easy, one control button LCD screen + built-in routines Simple, user-friendly controls OLED screen for speed + force LCD screen + built-in routines Small, light + ultra-portable
Grip
Patented triangle grip Patented triangle grip Patented triangle grip Patented triangle grip Patented triangle grip Easy-to-hold grip
Therabody App
Access to visual routines Bluetooth connected Bluetooth connected Bluetooth connected Bluetooth connected Bluetooth connected
Heart Rate Sensor
Guided Breathwork
Built-in Routines
5 5
Attachments
3 4 4 5 5 3
Massage Speeds
3 5 5 5 5 3
FDA Registered
Additional Therapies
LED, Vibration, Heat + Cold

Product details

  • Product Dimensions ‏ : ‎ 4 x 8.5 x 10.1 inches; 2.65 Pounds
  • Item model number ‏ : ‎ Prime G4 + Relief
  • Department ‏ : ‎ mens
  • Batteries ‏ : ‎ 1 Lithium Ion batteries required. (included)
  • Date First Available ‏ : ‎ November 21, 2023
  • Manufacturer ‏ : ‎ Theragun
  • ASIN ‏ : ‎ B0CNS894RH
  • Customer Reviews:
    4.6 4.6 out of 5 stars 1,410 ratings

Product guides and documents

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This Item
TheraGun Relief Handheld Percussion Massage Gun - Easy-to-Use, Comfortable & Light Personal Massager for Every Day Pain Relief Massage Therapy in Neck, Back, Leg, Shoulder and Body (Navy)
TheraGun Relief Handheld Percussion Massage Gun - Easy-to-Use, Comfortable & Light Personal Massager for Every Day Pain Relief Massage Therapy in Neck, Back, Leg, Shoulder and Body (Navy)
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Price-10% $134.10
List:$149.00
-10% $134.10
List:$149.00
$199.00-21% $109.99
List:$139.99
-33% $159.99
List:$239.99
$13.99
Price Per Unit$134.10 / Count$134.10 / Count$199.00 / Count$109.99 / Count$159.99 / Count$7.00 / Count
Delivery
Get it as soon as Saturday, Mar 8
Get it as soon as Saturday, Mar 8
Get it as soon as Saturday, Mar 8
Get it as soon as Saturday, Mar 8
Get it as soon as Saturday, Mar 8
Get it as soon as Saturday, Mar 8
Customer Ratings
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Important information

Safety Information

[Safety warning 1, Safety warning 2, Safety warning 3]

Directions

1. Charge the device before initial use. 2. Attach one of the three provided attachments to the massager head. 3. Press the one-button to turn on the device. 4. Select one of the three speed settings. 5. Apply the massager to the desired body area for massage. 6. To turn off the device, press and hold the button for 2 seconds. 7. Use the Therabody app for personalized wellness routines.

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Statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition.

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Customer reviews

4.6 out of 5 stars
1,410 global ratings

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Customers say

Customers find the massager effective and providing muscle relief. They say it's worth the price, easy to use, and has a long battery life. Many appreciate the build quality and power. However, opinions differ on the charging capability.

AI-generated from the text of customer reviews

168 customers mention "Effectiveness"156 positive12 negative

Customers find the massager effective. It works well for them, providing a deep-tissue experience and helping with aches and pains. They appreciate the lightweight design and user-friendly interface.

"...you want a gentle massage or a deep-tissue experience, this device delivers...." Read more

"...If you’re looking for a high-quality massage gun that delivers results, I highly recommend the TheraGun...." Read more

"Love my new massager. Works great on my hamstring issues. I so happy with my purchase. Just the right size and not too heavy to use...." Read more

"Really good. treated my sciatica better than any other treatment...." Read more

128 customers mention "Muscle relief"126 positive2 negative

Customers appreciate the massager's ability to relieve muscle tension and soreness. They find it effective in relaxing tight muscles and relieving stress on shoulders and back. Many describe it as the best massager they have ever used.

"...Relief into my routine, I’ve noticed a significant reduction in soreness and tension, and it’s become an essential part of my recovery process...." Read more

"...The various attachments make it easy to target specific muscle groups, and the adjustable speed settings allow for a customized experience that..." Read more

"Love my new massager. Works great on my hamstring issues. I so happy with my purchase. Just the right size and not too heavy to use...." Read more

"...treated my sciatica better than any other treatment. Way better than I hand massage because it’s easier on your hands, more focused and consistent...." Read more

73 customers mention "Value for money"57 positive16 negative

Customers appreciate the massager's value for money. They find it effective at relieving muscle aches and consider it worth the price. The build quality is also praised, with reviewers mentioning it's more vigorous than cheaper options.

"...It’s worth every penny!" Read more

"...It’s worth every penny and has truly elevated my self-care game!" Read more

"...Just the right size and not too heavy to use. Great price too." Read more

"...more than an hour long massage where we live, and this was worth every penny spent on it...." Read more

65 customers mention "Ease of use"65 positive0 negative

Customers find the massager easy to use. They say it's lightweight, simple to power up and use, and has a handle that makes it easy to use. The three speed settings are easy on and off, and the battery lasts forever. Customers appreciate how easy it is to switch between them.

"...I particularly love how easy it is to switch between them...." Read more

"...What I love most is how easy it is to use. Whether I’m at home or on the go, the TheraGun fits seamlessly into my lifestyle...." Read more

"...The included cards are of ... some(?) use to help illustrate how to use the device, but mostly they're an extension of the very ambitious packaging..." Read more

"...muscle area because of the 3 convenient handles, or a family member can easily apply it. The 3 settings so far are plenty for me...." Read more

60 customers mention "Battery life"42 positive18 negative

Customers appreciate the massager's battery life. They say it lasts a long time between charges and is well-made.

"...The battery life is impressive, lasting through multiple sessions without needing a recharge. What I love most is how easy it is to use...." Read more

"I love this massage gun. The battery is long lasting and it helps with back and muscle tension...." Read more

"Love you this company and products but not this gun because not strong enough…. Buy the mini or full size guns" Read more

"...10/10 would recommend! Battery life is decent and it’s compatible with other chargers (USBC)...." Read more

58 customers mention "Build quality"58 positive0 negative

Customers appreciate the massager's build quality. They say it feels solid, is long-lasting, and professional grade. The massage gun provides three interchangeable heads with different degrees of strength, from gentle to intense, covering a wide area or a somewhat smaller area.

"...If you’re considering investing in a high-quality massage gun, I can’t recommend this one enough. It’s worth every penny!" Read more

"...If you’re looking for a high-quality massage gun that delivers results, I highly recommend the TheraGun...." Read more

"...is its "heads"; Theragun provides you with three very high quality interchangeable heads that all have various degrees of size and damping and just..." Read more

"...The 3 tips allow it to be gentle over a wider area, medium strength over a somewhat smaller area, and then intense over a smaller trigger point area..." Read more

35 customers mention "Power"27 positive8 negative

Customers like the massager's power. They say it has great power, is not too heavy, and the massage heads are efficient at getting knots out.

"...It’s quiet yet powerful, making it perfect for use while watching TV or relaxing after a long day...." Read more

"...super efficient and getting knots out. the best way to do it is to massage around the knot and then circle in on the knot slowly...." Read more

"Great power and very quiet. We have other hand held massage therapy guns and this is by far the lightest and most quiet...." Read more

"It did not have enough power to it." Read more

39 customers mention "Charging capability"12 positive27 negative

Customers have different views on the massager's charging capability. Some find it comes charged with a charger and 3 speed settings, and charges smoothly using all USB Type-C chargers. Others mention that it did not come with a charger and was provided with a short, cheap USB-C cable without an adapter.

"...I didn’t realize that it comes with a USB C cable but no wall plug for said cable...." Read more

"...I was surprised that it did not come with an appropriate wall charger" Read more

"...Its sturdy, easy to use and elegantly executed. It charged just fine using any/all USB Type C chargers I had around the house, PD or..." Read more

"...The only thing I was disappointed with was the lack of an adapter for charging, although it will work with my Amazon phone charger adapter...." Read more

Love it. Game changer.
5 out of 5 stars
Love it. Game changer.
I recently started using the Theragun Relief by Therabody, and I can confidently say it’s one of the best purchases I’ve made for my wellness routine. This product is a true powerhouse for anyone looking to relieve muscle tension, recover after workouts, or simply unwind after a long day.One of the standout features is the three-speed settings, which allow you to customize the intensity to suit your needs. Whether you want a gentle massage or a deep-tissue experience, this device delivers. The three included attachments are another excellent touch, each designed to target different areas of the body effectively. I particularly love how easy it is to switch between them.The design is sleek and ergonomic, making it comfortable to hold during extended use. Plus, it’s impressively quiet compared to other massage guns I’ve tried.I also like placing it in my living room to be available for guest use. My family loves using this when they come visit.Since incorporating the Theragun Relief into my routine, I’ve noticed a significant reduction in soreness and tension, and it’s become an essential part of my recovery process. If you’re considering investing in a high-quality massage gun, I can’t recommend this one enough. It’s worth every penny!
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Top reviews from the United States

  • Reviewed in the United States on January 20, 2025
    Color: Relief - BlackVerified Purchase
    The media could not be loaded.
    I recently started using the Theragun Relief by Therabody, and I can confidently say it’s one of the best purchases I’ve made for my wellness routine. This product is a true powerhouse for anyone looking to relieve muscle tension, recover after workouts, or simply unwind after a long day.

    One of the standout features is the three-speed settings, which allow you to customize the intensity to suit your needs. Whether you want a gentle massage or a deep-tissue experience, this device delivers. The three included attachments are another excellent touch, each designed to target different areas of the body effectively. I particularly love how easy it is to switch between them.

    The design is sleek and ergonomic, making it comfortable to hold during extended use. Plus, it’s impressively quiet compared to other massage guns I’ve tried.

    I also like placing it in my living room to be available for guest use. My family loves using this when they come visit.

    Since incorporating the Theragun Relief into my routine, I’ve noticed a significant reduction in soreness and tension, and it’s become an essential part of my recovery process. If you’re considering investing in a high-quality massage gun, I can’t recommend this one enough. It’s worth every penny!
    Customer image
    5.0 out of 5 stars
    Love it. Game changer.

    Reviewed in the United States on January 20, 2025
    I recently started using the Theragun Relief by Therabody, and I can confidently say it’s one of the best purchases I’ve made for my wellness routine. This product is a true powerhouse for anyone looking to relieve muscle tension, recover after workouts, or simply unwind after a long day.

    One of the standout features is the three-speed settings, which allow you to customize the intensity to suit your needs. Whether you want a gentle massage or a deep-tissue experience, this device delivers. The three included attachments are another excellent touch, each designed to target different areas of the body effectively. I particularly love how easy it is to switch between them.

    The design is sleek and ergonomic, making it comfortable to hold during extended use. Plus, it’s impressively quiet compared to other massage guns I’ve tried.

    I also like placing it in my living room to be available for guest use. My family loves using this when they come visit.

    Since incorporating the Theragun Relief into my routine, I’ve noticed a significant reduction in soreness and tension, and it’s become an essential part of my recovery process. If you’re considering investing in a high-quality massage gun, I can’t recommend this one enough. It’s worth every penny!
    Images in this review
    Customer imageCustomer imageCustomer imageCustomer image
    8 people found this helpful
    Report
  • Reviewed in the United States on September 3, 2024
    Color: Relief - NavyVerified Purchase
    I recently purchased the TheraGun Massage Gun, and I can confidently say it has transformed my recovery routine! ⭐⭐⭐⭐⭐

    From the moment I unboxed it, I was impressed by the sleek design and ergonomic grip. The various attachments make it easy to target specific muscle groups, and the adjustable speed settings allow for a customized experience that suits my needs perfectly.

    After just a few sessions, I noticed a significant reduction in muscle soreness and tension. It’s incredibly effective for relieving tightness after workouts and has become an essential part of my post-exercise routine. The battery life is impressive, lasting through multiple sessions without needing a recharge.

    What I love most is how easy it is to use. Whether I’m at home or on the go, the TheraGun fits seamlessly into my lifestyle. It’s quiet yet powerful, making it perfect for use while watching TV or relaxing after a long day.

    If you’re looking for a high-quality massage gun that delivers results, I highly recommend the TheraGun. It’s worth every penny and has truly elevated my self-care game!
    26 people found this helpful
    Report
  • Reviewed in the United States on January 24, 2025
    Color: Relief - SandVerified Purchase
    This is our first percussion massager and we love it. I can use it by myself nearly on any muscle area because of the 3 convenient handles, or a family member can easily apply it. The 3 settings so far are plenty for me. The cost of this is just slightly more than an hour long massage where we live, and this was worth every penny spent on it. Over the years we have bought many massagers, some good and some not good. This one is really, really great. I can't say enough good things about it. The 3 tips allow it to be gentle over a wider area, medium strength over a somewhat smaller area, and then intense over a smaller trigger point area. Love this and wish we had bought it years ago. I am using it on everything from trigger points in the neck area to large muscles like the quadriceps. My feet adore it. Highly recommend.
    2 people found this helpful
    Report
  • Reviewed in the United States on February 18, 2025
    Color: Relief - NavyVerified Purchase
    Love my new massager. Works great on my hamstring issues.
    I so happy with my purchase.
    Just the right size and not too heavy to use.
    Great price too.
  • Reviewed in the United States on December 23, 2024
    Color: Relief - NavyVerified Purchase
    Based on my research and first-hand experience with percussive massage guns, it seems the Theragun's best feature is its "heads"; Theragun provides you with three very high quality interchangeable heads that all have various degrees of size and damping and just feel good. Other massage guns give you one "rubber ball" head and a few hard plastic heads. To me, this is about the only REAL true advantage of going with this brand massager.

    For the money, stall force is very weak. Amplitude is also sub-optimal for my intended uses, and falls short of the agreed upon 12mm minimum standard for "deep tissue" massage.

    I like the overall look and feel and UX of this product, however. Its sturdy, easy to use and elegantly executed. It charged just fine using any/all USB Type C chargers I had around the house, PD or otherwise.

    The included cards are of ... some(?) use to help illustrate how to use the device, but mostly they're an extension of the very ambitious packaging which does NOT provide any value to the overall device itself. They reinforce the feeling (italic) that you bought the right (italic again) product.

    If you want more bang for your buck, check out the Ekrin or other devices. If you want something that's socially acceptable and "good" without having to do any research, and will indeed work, get one of these and enjoy it for what it is. Just know that this is not for athletic-type use as the stall force and amplitude do NOT measure up, and I'm not exactly a big guy.

    Finally, it is very lightweight, which is great. All in all this is geared at a different audience and some people may be delighted to have it.
    31 people found this helpful
    Report
  • Reviewed in the United States on January 24, 2025
    Color: Relief - NavyVerified Purchase
    Really good. treated my sciatica better than any other treatment. Way better than I hand massage because it’s easier on your hands, more focused and consistent. super efficient and getting knots out. the best way to do it is to massage around the knot and then circle in on the knot slowly. Just be careful when using it around soft tissue like the lower back, bones or behind the knee like areas like that are better to go by hand or keep a distance from. Best to look up online like the correct way to use it because to use it the wrong way then it can make it worse. Recommend watching Bob and Brad videos on YouTube.
    One person found this helpful
    Report
  • Reviewed in the United States on February 3, 2025
    Color: Relief - BlackVerified Purchase
    Great product. Very well made. Works very well I like a 3 setting and the attachments.
    One person found this helpful
    Report
  • Reviewed in the United States on February 5, 2025
    Color: Relief - NavyVerified Purchase
    I love this massage gun. The battery is long lasting and it helps with back and muscle tension. The functionality is amazing and it helps with sore muscles, tension, tightness, wbd and pinche nerves.
    One person found this helpful
    Report

Top reviews from other countries

Translate all reviews to English
  • Luz del Carmen Cossio
    5.0 out of 5 stars Se ve bien
    Reviewed in Mexico on December 27, 2024
    Color: Relief - NavyVerified Purchase
    La voy a probar pero promete ser buena.

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