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Oura Ring 4 Sizing Kit - Size Before You Buy Oura Ring 4 - Unique Sizing - Receive Credit for Purchase

4.3 4.3 out of 5 stars 2,156 ratings

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Oura The Revolutionary Smart Ring
Find the right fit

Find the right fit

Oura Ring 4 sizes are different than standard sizes. The Oura Ring 4 Sizing Kit is the best way to ensure a comfortable and accurate experience. With a purchase of the sizing kit, you'll receive a $10 Amazon credit towards your Oura Ring 4.

Size Before You Buy

Oura Ring 4 Sizing Kit

Step 1:

Purchase an Oura Ring 4 Sizing Kit and receive a $10 Amazon credit towards your Oura Ring 4.

Oura Ring 4

Step 2:

Purchase your Oura Ring 4, the $10 credit will be automatically applied at checkout.

Oura App

Step 3:

Slip on your Oura Ring 4 and download the Oura App.

Oura App

Step 4:

New members get the first month of Oura Membership free, then it’s $5.99 per month.

The video showcases the product in use.The video guides you through product setup.The video compares multiple products.The video shows the product being unpacked.
Oura Ring 4 Sizing Kit Gift

A really smart gift.

The Oura Ring 4 Sizing Kit makes the perfect gift for your loved ones who want an Oura Ring 4 but you may not know their Oura Ring 4 size.

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  • Oura Ring 4 Sizing Kit
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    Oura Ring 4 Sizing Kit - Size Before You Buy Oura Ring 4 - Unique Sizing - Receive Credit for Purchase


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    Product Description

    The Oura Ring 4 Sizing Kit allows for you and those around you to find the ideal fit before purchasing. With a sizing kit purchase, a 10 credit will automatically be applied to your Oura Ring 4 at checkout. A properly fitting Oura Ring 4 will result in the highest possible data accuracy, comfort, and overall experience. Oura Ring 4 sizes are slightly different from standard ring sizes, so it is important to size yourself using our tools and to follow our sizing instructions. Oura Ring 4 works on all fingers and can be worn on either hand. For optimal accuracy, we recommend wearing your Oura Ring 4 on your index, middle, or ring finger.

    Customer reviews

    4.3 out of 5 stars
    2,156 global ratings

    Review this product

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    Customers say

    Customers find the ring useful for tracking their health and sleep. They appreciate the comprehensive information it provides about their fitness, sleep patterns, and stress levels. The ring is described as comfortable and useful. However, some customers have mixed opinions on sizing, functionality, battery life, and value for money.

    AI-generated from the text of customer reviews

    132 customers mention "Health tracking"121 positive11 negative

    Customers appreciate the health tracking capabilities of the wearable computer. They find it useful for spotting fitness events, providing comprehensive information on their health, and detecting changes in their body before they become sick. The sleep analytics are wide-ranging and impactful for optimal performance. The ring is great for notifications and tracking workouts. Overall, customers find the app insightful and beyond their expectations.

    "...science will like this, you can literally experiment and see the exact results for yourself. Accuracy: I would say this is 95% accurate...." Read more

    "...However, the ring really is good at spotting fitness "events" and I love that when opening the app, there's a backlog of events that you have to..." Read more

    "...I love the sleep tracking insights, reminders based on my health data and feel like I can see the value...." Read more

    "...It tracks sleep very well and gives you great insight to your health...." Read more

    116 customers mention "Sleep tracking"95 positive21 negative

    Customers appreciate the sleep tracking feature of the wearable computer. It provides useful information about sleep cycles, exercise, heart rate, stress, and more. The app accurately tracks sleep ratings, start, stop, total time, and heart rate. Some reviewers say it has improved their sleep score and tracked their activity levels.

    "...It’s increased my understanding of sleep, the importance of exercise for sleep, and dare I say, made me a better person...." Read more

    "...fitness "events" and I love that when opening the app, there's a backlog of events that you have to confirm the type of activity...." Read more

    "...I love the sleep tracking insights, reminders based on my health data and feel like I can see the value...." Read more

    "...Brushed silver looks so much better. It tracks sleep very well and gives you great insight to your health...." Read more

    95 customers mention "Ring quality"87 positive8 negative

    Customers like the ring quality. They find it comfortable and useful, with well-designed information that is easy to understand. The ring helps them recognize stress patterns and sleep patterns.

    "...If you’ve never had an Oura ring: this product is amazing. So comfortable, more so than a watch...." Read more

    "So far the ring is great, but I wanted to warn you about spending the extra money on rose gold...." Read more

    "I love the ring and reading my sleep report. For $500 it really is scratched up in 14 days!!! I teach art and I am active but Geesh." Read more

    "...The ring is amazing, but it's the app providing feedback in real time that's the kicker making it great...." Read more

    74 customers mention "Comfort"59 positive15 negative

    Customers find the wearable computer comfortable to wear. They appreciate its lightweight design and feel like they're not wearing it. The app is easy to use and provides useful information about sleep quality, restfulness, and readiness.

    "...Conclusion: I love the Oura ring. It’s more comfortable than an Apple Watch or a woop in my experience. Way, WAY more comfortable...." Read more

    "...One month later, I am glad I went with the smaller size. No discomfort and still using water in the morning to take off the ring before I..." Read more

    "...From being able to comfortably sell wearing my Oura ring, to giving me valid, easy to understand health information and advice, I have been very..." Read more

    "...It’s lightweight and comfortable. It was easy to set up, and the connectivity is great. I do have a couple of issues with it though...." Read more

    102 customers mention "Sizing"63 positive39 negative

    Customers have different experiences with the sizing of the wearable computer. Some find it easy to use and perfect for sizing their Oura gen4 ring. The sizing process works quickly, and the ring fits comfortably. Others mention that sizing can be tricky, and the ring may be slightly too big or loose, depending on your weight loss.

    "...The new size is great for me. My old ring was snug on my ring finger...." Read more

    "...This is somewhat inherent to its nature as a ring, but it can be hard to size...." Read more

    "...The sizing kit was super helpful in ensuring the perfect fit...." Read more

    "...The size number raises up, as part of the same material of the ring, meaning it cannot fade off, and you will always know which size each ring..." Read more

    89 customers mention "Functionality"45 positive44 negative

    Customers have mixed opinions about the product's functionality. Some find it works well, has a nice aesthetic, and is efficient. Others report issues with the app not working properly, the ring failing to work after purchase, or the ring stopping suddenly.

    "...So comfortable, more so than a watch. The app is great, I’ve learned so much about sleep habits, what to do and not to do for sleep...." Read more

    "...watch, of course, because it does not display messages and does not have access to apps that I use. The best of all worlds is to have both." Read more

    "...No issues. I charge it every few days or so while I shower...." Read more

    "...promise, but it has been disappointing that it's just failing to work so soon after purchase." Read more

    82 customers mention "Battery life"45 positive37 negative

    Customers have different experiences with the battery life of the wearable computer. Some say it lasts about a week without charging, while others report it only lasts 4-5 days before needing to charge. The battery is also fading and needs a refresh, leading some customers to consider the product unreliable.

    "...It’s usually fully charged when I get back to it 15-20 minutes later. It’s lightweight and comfortable...." Read more

    "...Edit: a little disappointed the battery lasts 4-5 days not 8 like they claim" Read more

    "...Battery lasts 6 days and love the app. the only negative is the monthly charge but I can use my HSA to reimburse me...." Read more

    "...It's unreliable and hard to recommend for that reason...." Read more

    78 customers mention "Value for money"25 positive53 negative

    Customers have mixed opinions about the value for money of the wearable computer. Some find it worth it for the value, while others say it's a bit pricey and gets scratched up easily. They also mention the monthly charge seems too much and there are quality concerns with the gold finish starting to show.

    "...Just be aware for all the features you have to subscribe and its an annual fee, that is the only down side so far...." Read more

    "...I have tiny fingers so it is incredibly noticeable, but worth it for the value...." Read more

    "...Battery lasts 6 days and love the app. the only negative is the monthly charge but I can use my HSA to reimburse me...." Read more

    "Very pleased with my new Oura 4 ring. Yes it's a little pricey compared to some other fitness monitoring options out there, but the amount of..." Read more

    Worked Great To Find My Oura Ring Size!  Discount Was Automatically Applied To The Ring.
    5 out of 5 stars
    Worked Great To Find My Oura Ring Size! Discount Was Automatically Applied To The Ring.
    I was hesitant to buy this because I worried it would be complicated to apply the discount from buying the sizing kit to the ring, but it was completely automatic (I bought both through Amazon so I can't say it is the same anywhere else, but on Amazon it was automatically applied to my checkout)! I didn't have to do anything.The sizing kit works great! It came in a box with several different sizes from very small to very large (size 4 - size 15). The size you are wearing is on each band so you won't forget which size you are wearing. The size number raises up, as part of the same material of the ring, meaning it cannot fade off, and you will always know which size each ring is.I found the most comfortable fit and wore it for a few days to make sure it was snug but not uncomfortable. The ideal fingers for the Oura ring are the pointer, middle, or ring finger. If you are prone to swelling you could size it to your ring or pointer and if you have swelling, move it to your middle finger.It is good to buy the kit to be sure, but I will say that the size I bought is also my ring size. I am still happy I bought the sizing kit and didn't risk having to do a return if it were different (and it can be), and it didn't cost me anything once I bought the ring.If you know you want the Oura ring, don't hesitate to buy the kit, as you will get your money back when you buy the ring, and it will save you the hassle of a return.My daughter ended up taking the smaller rings and decorating them, so we got some use out of the extra rings, as well!
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    Top reviews from the United States

    • Reviewed in the United States on March 18, 2025
      Color: BlackSize: 7Verified Purchase
      I’ve been supporting Oura since it was a kickstarter. I had the version 3 and decided not to upgrade but since my spouse lost her ver 3 I gave her mine and ordered this.

      If you’ve never had an Oura ring: this product is amazing. So comfortable, more so than a watch. The app is great, I’ve learned so much about sleep habits, what to do and not to do for sleep. Lovers of science will like this, you can literally experiment and see the exact results for yourself.

      Accuracy: I would say this is 95% accurate. Again, I’ve been using this for about 5 years. So I’ve seen the accuracy improve IMMENSELY over the years. Version 4 is the best yet. Better than any other sleep tracker I’ve tried and I’ve tried a lot. The biggest inaccuracy is every now and then I’ll get up to pee in the middle of the night and it will think I woke up for the day. Sometimes it knows I just went to pee sometimes not. Since I noticed it, I take my ring off if I get up to go to the toilet and it fixes the issue—just don’t forget to put it back on!

      Key info for consumers: the fit is slightly larger than the version 3. To be exact I would say the version 4 is about half a size larger. So the new size 7 for example, would be a size 7.5 on the old version 3 and older models.

      The new size is great for me. My old ring was snug on my ring finger. So now I can wear the new one on my pointer finger and even middle finger depending on how hot it is. It all depends on the temperature outside due to our hands expanding/shrinking in heat/cold. Hot days I’ll wear on my ring finger, cold days I can wear on my index or middle finger.

      Conclusion: I love the Oura ring. It’s more comfortable than an Apple Watch or a woop in my experience. Way, WAY more comfortable. It’s also very accurate and the info is extremely useful. It’s increased my understanding of sleep, the importance of exercise for sleep, and dare I say, made me a better person. Getting better sleep takes effort, and this is merely a tool to help you do that. Getting better sleep can 100% make you a better person and I speak from my own experience.
      4 people found this helpful
      Report
    • Reviewed in the United States on February 19, 2025
      Color: StealthSize: 9Verified Purchase
      I've been wearing the oura ring gen 4, stealth, size 9 for exactly one month now.

      First off, sizing.
      I was between sizes 9 and 10. I opted for the smaller size using this little test: Using the plastic ring sizes, if you cannot take off the ring in the morning when your fingers are puffiest, and the only way to do so is by wetting your finger to add some slippage, then that's the right size. With the bigger size, I was able to take off the ring in the morning without using water so I felt that size was too big. One month later, I am glad I went with the smaller size. No discomfort and still using water in the morning to take off the ring before I shower.

      Comfort
      I wear it on my right index finger. I did not like in between fingers, which is the reason I wear a silicone wedding band. But overall, it's not very intrusive. It's annoying to write with a pen or pencil but that's not often.

      Appearance
      I love the stealth color. Already got a few scratches on my palm side, which is a little annoying. But I tell myself that at least the back of my hand, the ring looks like new. I use these silicone protectors when working out with weight and it does a great job. The scratches came from handling things where I should have taken off my ring. I wish there were some way to make the scratches less visible as these scratches you see a shiny silver metal which contrasts a lot!

      Battery
      No issues. I charge it every few days or so while I shower. I am manually trying to keep the battery at between 25% and 75% but most often I forget that I left it charging and it goes back to 100%.

      Sleep Tracking
      I'm not a power user. I enjoy checking in the morning my sleep score and compare it to how I thought my sleep went the night prior. Pretty accurate sleep tracking in my opinion.

      Fitness Tracking.
      So we all know that the step counter is way off so I don't really care about that. However, the ring really is good at spotting fitness "events" and I love that when opening the app, there's a backlog of events that you have to confirm the type of activity. My top three are: housework, walking, and HIIT. The app gets better at recognizing the events so most times I am just confirming instead of categorizing. Overall, this level of tracking is simply encouraging me to be more active, which has lead to a good impact on my health.

      Overall, pretty satisfied with the ring. Glad I got it.
      55 people found this helpful
      Report
    • Reviewed in the United States on March 20, 2025
      Color: SilverSize: 8Verified Purchase
      I purposely waited for about a month for this review, and I’m glad I did because this ring is an amazing at tracking my heart rate, sleeping habits, stress levels, etc. The only thing I’d like as an addition to this ring if it tracked my BPM, and this would be perfect! I love the look of it, right down my alley, the app is easy to use and it’s a solid and tough ring! Definitely worth every penny!
    • Reviewed in the United States on December 8, 2024
      Color: SilverSize: 12Verified Purchase
      When I first put on the ring, I didn’t like it. It felt bulky and I was constantly changing fingers. Finally, after more than a week, I settled on the middle finger of my non-dominant hand. I sleep with it on, but I’m not sure how accurately it tracks my REM versus non-REM. I also JUST found the oxygen saturation metrics under the sleep screen. This ring does a LOT more than I initially thought. My ring is the polished silver and I am not having any issues with scratches or markings. The battery life seems good. I charge it about every 5 days or so. I like the sleep and activity reminders. The app is good and easy to use. It takes several days to track and store usable data for trends. Pairing the ring with the app was simple. Overall I’m happy.
      72 people found this helpful
      Report

    Top reviews from other countries

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    • Flavio López
      5.0 out of 5 stars Es un excelente producto
      Reviewed in Mexico on December 22, 2024
      Color: BlackSize: 9Verified Purchase
      Además del servicio y puntualidad de entrega, es un producto extraordinario, gran herramienta para conocernos
      Report
    • Kindle Customer
      5.0 out of 5 stars Satisfecha con el producto
      Reviewed in Mexico on December 11, 2024
      Color: Sizing KitSize: Sizing KitVerified Purchase
      Satisfecha con el producto
    • Pamela
      4.0 out of 5 stars Usado
      Reviewed in Mexico on November 20, 2024
      Color: BlackSize: 7Verified Purchase
      La caja venía abierta y el cargador también, se ve que ya se había usado.
      Customer image
      Pamela
      4.0 out of 5 stars
      Usado

      Reviewed in Mexico on November 20, 2024
      La caja venía abierta y el cargador también, se ve que ya se había usado.
      Images in this review
      Customer imageCustomer imageCustomer image
    • Thor
      5.0 out of 5 stars good
      Reviewed in the United Arab Emirates on January 25, 2025
      Color: Gifting Sizing kitSize: Gifting Sizing KitVerified Purchase
      it is what it is
    • Nick
      5.0 out of 5 stars excellent
      Reviewed in the United Kingdom on January 23, 2025
      Color: Sizing KitSize: Sizing KitVerified Purchase
      Perfect service