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Train

Boutique high-spec training spaces. The latest Eleiko strength training area with 12m sled track and functional training rig. Stretch and mobility areas with myofascial release.

Studio

Immersive with adaptive lighting. MyZone heart rate connectivity and full surround sound. UV treated fresh air systems.

Cardio

Dedicated cardio area for focused training. A full range of assault bikes and SkiErgs, and the latest Woodway and Technogym Skillrun treadmills.

Change

Restore and recharge with luxurious salt walled sauna, waterfall cool down shower, chilled towels and our Wash Dry Fold service.

Round the corner from Soho’s original, Third Space Mayfair is grown up luxury training.
It’s in the big things, like the Eleiko strength training area, Reformer Pilates studio and award winning personal training and it’s in the little things; like UV treated fresh air, a Himalayan sea-salt walled sauna and steam room.

FIND US

22 Clarges Street,
London
W1J 5FA

CLUB HOURS

Monday – Friday 06:00 – 22:00
Saturday – Sunday 08:00 – 20:00
Bank holidays – 08:00 – 20:00

CONTACT

0207 042 6440

GENERAL MANAGER

Matthew Brittain

Club Facilities

Award-winning classes led by the best instructors in London. Third Space Mayfair offers a huge range of classes that make fitness fun.

Filter:

Sound Bath

Lose yourself in deep relaxation and meditation. A unique soundscape of gongs, crystal bowls and percussion instruments will leave you feeling calm and rejuvenated.

Lift- Weightlifting Classes

Create a strong, athletic and powerful body using progressively heavier weights under the careful instruction of your trainer.

Afterburner – Functional High Intensity Training

A high-intensity class that pushes EPOC (excess post-oxygen consumption) so that your body keeps working even after the session has finished.

Dumbbells exercise at Third Space Clapham Junction

Sweat X – Conditioning Classes

The most effective way to define and sculpt your body. 20-25 mins interval training on the treadmill combined with 20-25 mins of conditioning work using dumbbells and pull up bars to give the maximum fat burn.

The WOD – Workout of the Day Classes

Your Workout of the Day. Inspired by cross training, expect “EMOMs” and “AMRAPs” as standard and be prepared to dig deep and push hard. The WOD combines effective high intensity training and strength work in an encouraging and motivating environment.

Metaburn

A pyramid style, full body metabolic conditioning workout. Strengthen your body using resistance exercises interspersed with high intensity plyometric moves, building intensity throughout the workout.

Pulse

Set to the beat of the music, this low-impact barre workout uses ballet and Pilates-inspired isometric strength training techniques.

Third Space Formula 3 Class. The Formula to get you fit fast

Formula 3 – Rowing and Kettlebell Classes

This is the Formula to get you fit, fast. A competitive, high intensity circuit with 3 targeted blocks, for a full spectrum workout. First, cardio on Concept2 rowing machines; Second, strength with kettlebells and dumbbells; Finally, athletic power and speed with bodyweight exercises. Get fit in 3… 2… 1

Speed Fiends

No more pounding the treadmill for hours, get a lean and toned body fast! This class, designed in collaboration with an Olympic sprinter will improve speed and power. Sections of progressive running interspersed with Sprint intervals and inclines will torch calories working the whole body.

Running on treadmill at Third Space Battersea

Hyrox Run

Simulate the demands of fitness racing, combining muscular fatigue with interval running on the treadmill. Strength and power-based movements replace recovery between intervals to compromise your next run and improve cardiovascular endurance.

Find your Personal Trainer

Mayfair

Aston Burke Flynn

Aston understands everyone has individual needs and uses a meticulous approach to tailor programs to every one of his clients.

Mayfair

Ayden Isaac-George

Ayden is known for getting the best out of his clients, not only when it comes to physical training but across all aspects of life.

Mayfair

Blayne Wenlock

Blayne has a deep passion for fitness and movement and more importantly helping people discover their potential.

Mayfair

Harrison Stevens

Having achieved a 1st class degree in Sport and Exercise Science, a Masters in Strength and Conditioning and brings a wealth of knowledge to all of his clients training sessions.

Mayfair

Hayley Irwin

With a solid background in injury rehabilitation, Hayley takes a personalized, holistic approach to fitness to help her clients achieve long-term success.

Mayfair

Heather Walford

With a background in Professional Dance, Heather has transformed both her physique and mindset through her personal journey of lifestyle changes and confidence barriers.

Mayfair

Josh Brewster

Whether it’s a performance, aesthetic or well-being goal, Josh helps build long-standing habitual changes that result in sustained success.

Mayfair

Kimon Demetriou

Kimon specialises in strength and conditioning, body composition and Brazilian Jiu Jitsu.

Mayfair

Marianna Ashton

Marianna focuses on building an environment of trust with her clients and supporting them to push their limits.

With a background in Health & Exercise Science, Ben is dedicated to helping clients live by their goals. He tailors specific movement and lifestyle strategies to optimise performance and build confidence in and outside of the gym. Ben is passionate about well-being and loves sharing that energy with his clients.

Mayfair

Wiz Anderson

Wiz is a Personal Trainer and Nutritionist specialising in weight loss and strength training for both men and women. She takes a holistic approach to fostering physical and mental confidence, blending targeted strength training with personalized coaching to empower her clients for lasting success.

Mayfair

Isabel (Wiz) Anderson (Nutrition)

Mayfair

Tom Wright

Tom is committed to helping you move freely, build lasting strength, and perform at your best, all while enhancing your longevity and quality of life.

Be part of something bigger.

Membership

Group Plus

£305

Includes use of all Third Space Clubs. Initial access to these clubs will be staggered due to waitlists and access dates to each club will be confirmed on joining.

Enquire today