Springbone Grandma's Chicken and Rice
by Springbone
This Springbone bowl is made extra cozy with free-range chicken, rice cooked in Spanish bone broth, roasted Brussels sprouts, cabbage slaw, creamy cashew white sauce and a signature chili sauce.
American
Ingredients
Brussels Sprouts - Brussels sprouts, cabbage, onions, olive oil, vinegar, water, garlic, sea salt, mustard seeds. Chicken- chicken thigh, Springbone marinade (lime juice, chicken fat, sea salt, oregano, parsley, Korean chili flakes, garlic powder, onion powder,). Jasmine Rice - water, rice, tomato paste, onions, chicken fat, sea salt, ground cumin), chicken broth (water, chicken, turmeric, sea salt, celery, carrots, black pepper, onions, thyme, garlic, bay leaf). Cashew Sauce- cashews, water, lime juice, parsley, sea salt, black pepper, nutritional yeast (dried yeast). Chili Sauce- red peppers, vinegar, onions, olive oil, tomato paste, habanero pepper orange, garlic, sea salt. CONTAINS: TREE NUTS (CASHEWS).
These are some ingredients that might not match your preferences.
Wine, tomato, spicy meals, cabbage, brussels sprouts, dark meat, grains, cauliflower, white rice, chicken, poultry, animal products, tree nuts
Notes
The nutrition for this meal includes the Hot Sauce which contains 43 calories, 4g of fat, and 2g of carbs.
Macronutrient Ratios
Standard sizeFat (25g)
Carbs (56g)
Protein (32g)
Portion Sizing
| Serving Size | 14 oz |
| Calories | 567 cal |
| Total Fat | 25 g |
| Saturated Fat | 5 g |
| Cholesterol | 111 mg |
| Sodium | 1231 mg |
| Total Carbohydrate | 56 g |
| Dietary Fibers | 6 g |
| Net Carbohydrate | 50 g |
| Sugars | 8 g |
| Protein | 32 g |