Coaches

Masters of their craft.

Each of our elite certified coaches has unique style. Future pairs you with the one who best fits your goals and personality.
Coaching Style
Expertise
Languages
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Coach Lauren P.
Lauren P.
Hometown: Bloomington, IN
Lauren helps her clients love their bodies through all stages of fitness, and empowers them to develop speed, strength, and power on the way to achieving any goal. A former collegiate rower, she has coached NCAA Division I, high school, and youth athletes, while pursuing a doctorate in health & human performance...
Previously
  • Strength Coach with Indiana Basketball and Kansas Football. Lauren is currently pursuing her PhD in Health & Human Performance.
Expertise
  • Adaptive Exercise
  • General Strength Training
  • Injury Prevention
  • Orthopedic Limitations
  • Sports Performance
  • Weight Loss
Coaching Style
  • Motivating
  • Results Oriented
  • High Energy
Loves
  • Concerts
  • Football
  • Pizza
  • The smell of rain
  • My cats