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Spiced Chickpeas over Minted Quinoa and Glazed Roasted Carrots
by Evermade Foods LLC

A spiced chickpea stew served with apricot glazed roasted carrots and minted quinoa.


African
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Ingredients
Chickpea Stew (water, chickpeas, crushed tomatoes, onion, spinach, olive oil, garlic, vegetable broth [water, carrots, onion, celery, tomatoes, leeks, mushrooms, garlic, savory leaf, bay leaf, salt], maple syrup, ground cinnamon, paprika, black pepper, salt, cayenne pepper). Minted Quinoa (water, quinoa, olive oil, parsley, lemon juice, scallion, mint, salt, black pepper). Apricot Glazed Carrots (carrots, apricot glaze [water, dried apricots, coconut aminos (coconut tree sap, salt), honey, ground caradmom). CONTAINS: TREE NUTS (COCONUT)

These are some ingredients that might not match your preferences.
Tomato, grains, fruit, legumes, natural sweeteners, coconut, animal products, tree nuts, dried fruit, coconut animos
Notes
No notes for this item.
Macronutrient Ratios
Standard size
Fat (19g)
Carbs (59g)
Protein (11g)
Portion Sizing
Serving Size14 oz
Calories439 cal
Total Fat19 g
Saturated Fat3 g
Cholesterol0 mg
Sodium589 mg
Total Carbohydrate59 g
Dietary Fibers12 g
Net Carbohydrate47 g
Sugars16 g
Protein11 g