152 episodes

45-minute conversations and investigations with today's leading thinkers, authors, experts, doctors, healers, scientists about life's biggest questions: Why do we do what we do? How can we come to know and love ourselves better? How can we come together to heal and build a better world?

Pulling The Thread with Elise Loehnen Elise Loehnen and Audacy

    • Education
    • 4.8 • 703 Ratings

45-minute conversations and investigations with today's leading thinkers, authors, experts, doctors, healers, scientists about life's biggest questions: Why do we do what we do? How can we come to know and love ourselves better? How can we come together to heal and build a better world?

    On Telling The Truth (Nell Irvin Painter)

    On Telling The Truth (Nell Irvin Painter)

    “But one thing the whole “Karen” thing did, which I think was very good, was that it pointed out the existence of spaces Ostensibly open to everyone, but not, and then patrolled often by white women saying you don't belong here. And she got a name, and people with that name wince and rightfully so, but without that wince-worthy kind of situation, I don't think large numbers of Americans would realize that there really is a sort of silent apartheid in our public spaces.”
    So says Nell Irvin Painter, who Henry Louis Gates Jr. refers to as “one of the towering Black intellects of the last century.” I first heard Nell on Scene On Radio with John Biewen in his series “Seeing White,” and have been biding my time for an opportunity to interview her ever since. I got my chance, with her latest endeavor, an essay collection called I Just Keep Talking, which is a collection of her writing from the past several decades, about art, politics, and race along with many pieces of her own art.
    Now retired, Nell is a New York Times bestseller and was the Edwards Professor of American History Emerita at Princeton, where she published many, many books about the evolution of Black political thought and race as a concept. She’s one of the preeminent scholars on the life of Sojourner Truth—and is working on another book about her right now—and is also the author of The History of White People. Today’s conversation touches on everything from Sojourner Truth—and how she actually never said “Ain’t I a Woman?”—to the capitalization of Black and White. 

    MORE FROM NELL IRVIN PAINTER:
    I Just Keep Talking: A Life in Essays
    The History of White People
    Old in Art School
    Nell’s Website
    Follow Nell on Instagram
    Scene On Radio: “Seeing White”

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    • 47 min
    When it's Time to Go (Joy Sullivan)

    When it's Time to Go (Joy Sullivan)

    “What is that instinct that might be asking me to do something really unadvisable or radical or leap outside the bounds of my own life? And that's the space by which I think we move forward in life. And that's the space in which I think we move forward honestly on the page and in writing. And I tell people, you know, what is it that you want to explore in your writing? Like the page is this beautiful opportunity to start taking some big risks, whether it's persona poetry, where you're literally writing in a different voice, or you're naming something that cannot be held in any other space available to you, or you're testing out just an idea that you're not ready to say out loud. The page is this really beautiful field that gives us a lot of courage to then apply that, I think, to our actual lives.”
    So says Joy Sullivan, the author of Instructions for Traveling West, which is a guidebook of poems for letting your life fall apart and remake itself as something new. In our conversation, Joy and I explore her early life: how she grew up in Africa, the child of medical missionaries, bound tight by evangelicalism and purity culture—and her relationship to religion and faith now that she’s left that behind. Eve is a central figure in Joy’s poetry, and you will hear why. 

    MORE FROM JOY SULLIVAN:
    Instructions for Traveling West
    Follow Joy on Instagram
    Joy’s Newsletter, “Necessary Salt”
    Joy’s Website

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    • 56 min
    Introducing: Million Dollar Advice

    Introducing: Million Dollar Advice

    Million Dollar Advice is a work and career advice podcast hosted by friends and colleagues Kim Lessing and Kate Arend. Together Kim and Kate run Amy Poehler’s Paper Kite Productions and are very cool and good at their jobs. Each week, they help live callers with their work-related dilemmas. Whether you have a question or you just like listening to other people’s problems, this show will change your life. If you have a problem at work or a career question big or small, write in to milliondollaradvicepod@gmail.com or leave a message on the Million Dollar Advice Hotline (888) 799-6327. Kim and Kate can’t wait to give you some Million Dollar Advice!

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    • 2 min
    When Love Feels Unbearable (Anne Lamott)

    When Love Feels Unbearable (Anne Lamott)

    “You want to find yourself? Give. We're not hungry for what we're not getting. We're hungry for what we're not giving. And then at the same time, you watch this old pattern of guarding what you have and of watching your mother take the leftovers and your mother taking leftover food and taking the piece of cake that broke in half while it was being served and taking the lesser car and taking whatever time is left for her to get her needs met. And so, you know, all truth is a paradox. And that's really what I believe is that I really, really give, but because I'm healing the codependence, I'm healing the self doubt, I'm giving from a place that is abundant because I live in gratitude. I notice how much I have been poured into, crazy love from a number of different directions. And I give that away. I don't give from my place of deprivation.”
    So says Anne Lamott, the eternally wise, prescient, and deeply human writer so many of us wish we could call in times of need. Anne is the author of 20 books—yes 20—including the New York Times bestsellers, Help, Thanks, Wow; Dusk, Night, Dawn; Traveling Mercies; and Bird by Bird, which is essential reading for every writer. I refer to and cite her advice all the time. Anne is also a Guggenheim Fellow. Her latest book—and the subject of today’s conversation is Somehow: Thoughts on Love that revolves around the William Blake line: We are here to learn to endure the beams of love—and how hard this is. 

    MORE FROM ANNE LAMOTT:
    Somehow: Thoughts on Love
    Bird by Bird: Some Instructions on Writing and Life
    Dusk, Night, Dawn: On Revival & Courage
    Help, Thanks, Wow: The Three Essential Prayers
    Traveling Mercies: Some Thoughts on Faith
    Follow Anne on Instagram

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    • 45 min
    Understanding the Drama Triangle (Courtney Smith)

    Understanding the Drama Triangle (Courtney Smith)

    “From my perspective, one of the reasons we tell stories is it helps give us a sense of who we are, we use stories to affirm our identity. And that's part of the reason why we don't actually like to call them stories, because if we call them stories, and we begin to see that the self is actually rooted in construction, made up interpreted reality, it can be very threatening to us and to our sense of who would I be without this story. And so that's one of the things that I really love about this is you can begin to see that my sense of self has to change, if I'm willing to look at my stories, what is going to happen is my sense of who I am is going to change.”
    So says Courtney Smith, a coach, facilitator, and dear friend who is schooled and trained in many different modalities: Conscious Leadership Group, Byron Katie’s work, the Alexander Technique, and the Enneagram. She is one of my favorite thought partners because of the range of her intelligence and the structure of her mind: She was a math econ major who happens to have a J.D. from Yale and a masters in public health from NYU. Before taking a turn toward the mystical, she was a McKinsey consultant. So in short, she’s a multi-hyphenate Renaissance woman whose bookshelf looks much like mine. You might remember Courtney from our conversation on Pulling the Thread about the Enneagram—if you missed it, there’s a link in the show notes—but today, we’re going to talk about Stephen Karpman’s Drama Triangle: What it is, how to know when you’re in it, and how to move past it…while recognizing that you’ll be in another one soon enough. We also do a little bit of live coaching and role-playing, so you all will really get a sense of how this powerful tool works. 
    Meanwhile, if you want to work with me and Courtney, together, we’re hosting a workshop from May 17-19 at the Art of Living Retreat Center in Boone, North Carolina. It’s called “Choosing Wholeness Over Goodness” and will be a combination of On Our Best Behavior and Courtney’s techniques. Honestly, I can’t wait—I hope you’ll all join us. The link to sign up is also in the episode page, or the link in bio on my Instagram account, @ eliseloehnen. 

    MORE FROM COURTNEY SMITH:
    My Workshop with Courtney at AOLRC: “Choosing Wholeness Over Goodness”
    First Pulling the Thread episode: “The Practical Magic of the Enneagram”
    Courtney’s Website

    ALSO MENTIONED:
    The 15 Commitments of Conscious Leaders
    Elise’s Substack Newsletters:
    Ending the Manel
    The Perception (and Reality) of Scarcity
    Who Gets to Be an Expert?

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    • 1 hr 3 min
    The Power of Girls (Mattie Kahn)

    The Power of Girls (Mattie Kahn)

    “I think historically we have always seen that intergenerational partnership is the way that movements grow and expand and the way people feel resilient about what they're trying to accomplish. The first defeat as a young person, when you feel your morals are on the line, your sense of justice is on the line, that is such a devastating blow and you really need people who've been doing this work for a long time to say, yeah, you're right. That's how that feels. It sucks. It hurts so bad. And this is how, when it happened to me, I got up again and I kept fighting. There is no future for progress without that kind of perspective. You need the fiery engagement of young people and you need the sense of history and the sense of perspective that older people can provide.”
    So says Mattie Kahn, a prolific writer whose work has appeared in The Atlantic, The Washington Post, The New York Times, and more. Mattie was also the culture director at Glamour and a staff editor at Elle. Today, she joins me to talk about her book, Young and Restless: The Girls Who Sparked America’s Revolutions, which is a much-needed survey of young female voices who were and are often at the heart of political movements, whether it was bus boycotts, strikes at mills, or the environmental movement unfolding today. This isn’t just a book about ensuring that the names of these girls are preserved by history, though, this is an examination of why girls are frequently so central to social change, and what it is about their often-precocious voices that can capture the attention of the nation. This, of course, is a double-edged sword, as Mattie’s work explores how quickly we dump these girls, or move on, once they turn into angry women. Today, we also talk about what’s happening on campuses and what a container might look like to hold dialogue, debate, and discourse.

    MORE FROM MATTIE KAHN:
    Young and Restless: The Girls Who Sparked America’s Revolutions
    Mattie’s Website
    Follow Mattie on Instagram

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    • 56 min

Customer Reviews

4.8 out of 5
703 Ratings

703 Ratings

AmyElizabeth17 ,

Fresh, smart, real

So pleased to find both your book and your
Podcast. Listened to Ann LaMott and Vienna Pharaon interviews with you — you bring new angles and insights to the conversation— much appreciate you!

Weasy1959 ,

Love Elise’s Brain and Guests

I don’t even remember how I found you on Substack that then led me here. But after listening to you and Jeffrey Kripal I am hooked.

Just up my street

jennylakeo ,

Cheers and gratitude

Thank you for Jesus brining so much guidance, education and much needed clarity into the world.

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