Longevity optimized for the female body
You are a unique.
Your care should be tailored to your body.
Data-driven protocols and care coordination to help you navigate healthy aging and thrive.
Personalized for you.
Considers the unique female physiology.
Uncovers the unseen.
Expert guided coordinating your team.
Adapts to you.
Results in lasting change.
Based on best practices used by athlete’s high performance teams.
Based on the Pillars of Healthy Aging
Exercise
80% of premature heart disease could be prevented by changes in physical activity.
Nutrition
93% of diabetes diagnoses could be prevented by lifestyle and diet change.
Mindfulness
Meditation and anti-depressant can show similar results in reducing anxiety.
Community
Joy contributes to a better lifespan and being social up to 10% longer lifespan.
Sleep
Sleeping over 7 hrs avoids a decline of up to 40% of insulin sensitivity.
Be empowered on your Longevity Journey.
The best in the world have the best health teams.
You deserve the same support in your daily life.
Set and complete daily goals based on your preferences.
Track symptoms and join health challenges to earn points.
Monitor your biometrics and receive actionable tools for you.
