Discover new kitchen selections
$18.88 with 14 percent savings
List Price: $21.95
Get Fast, Free Shipping with Amazon Prime FREE Returns
FREE delivery Wednesday, May 21 to Nashville 37217 on orders shipped by Amazon over $35
Or Prime members get FREE delivery Monday, May 19. Order within 9 hrs 6 mins.
In Stock
$$18.88 () Includes selected options. Includes initial monthly payment and selected options. Details
Price
Subtotal
$$18.88
Subtotal
Initial payment breakdown
Shipping cost, delivery date, and order total (including tax) shown at checkout.
Ships from
Amazon.com
Amazon.com
Ships from
Amazon.com
Sold by
Amazon.com
Amazon.com
Sold by
Amazon.com
Returns
30-day refund/replacement
30-day refund/replacement
This item can be returned in its original condition for a full refund or replacement within 30 days of receipt.
Read full return policy
Payment
Secure transaction
Your transaction is secure
We work hard to protect your security and privacy. Our payment security system encrypts your information during transmission. We don’t share your credit card details with third-party sellers, and we don’t sell your information to others. Learn more
Kindle app logo image

Download the free Kindle app and start reading Kindle books instantly on your smartphone, tablet, or computer - no Kindle device required.

Read instantly on your browser with Kindle for Web.

Using your mobile phone camera - scan the code below and download the Kindle app.

QR code to download the Kindle App

Follow the author

Lindsay Bryan-Podvin
Follow
Something went wrong. Please try your request again later.

The Financial Anxiety Solution: A Step-by-Step Workbook to Stop Worrying about Money, Take Control of Your Finances, and Live a Happier Life Paperback – February 18, 2020

by Lindsay Bryan-Podvin (Author)
4.6 out of 5 stars 61 ratings
{"desktop_buybox_group_1":[{"displayPrice":"$18.88","priceAmount":18.88,"currencySymbol":"$","integerValue":"18","decimalSeparator":".","fractionalValue":"88","symbolPosition":"left","hasSpace":false,"showFractionalPartIfEmpty":true,"offerListingId":"oAZMG15QSPQCht%2BVEcBgHa87p34D8b%2BY3IDcsm%2F60Jl%2Ffazy32tVBfck6soAXxYr0bqyuevAKA6iTtcQ6%2BK%2BFcOniRsJZWNxmRil5F97vTKL6TcIp7Dwu8YK2UG2%2BTNvhfqKfNlcxu5RmblDDU0FOA%3D%3D","locale":"en-US","buyingOptionType":"NEW","aapiBuyingOptionIndex":0}]}

Purchase options and add-ons

Discover how to overcome money stress, make smarter money moves, and find financial freedom with this life-changing interactive guide!

Most adults today experience some degree of anxiety. In the United States alone, 51% of adults report feeling anxious. And what is one of the top causes of this chronic anxiety? Money.

Financial anxiety is ranked #2 in terms of what is stressing Americans out. And the more anxious a person is about money, the less likely they are to take action toward improving their financial health. Hitting a little close to home? Now that your heart rate is up, here’s the good news—anxiety is treatable and financial literacy is easier than you think. The Financial Anxiety Solution will show you how to conquer money-related stress and take control of your financial life.

Inside, you’ll find:
  • Cognitive behavioral therapy (CBT) techniques for developing anxiety coping skills
  • Interactive quizzes to help identify “pain points” of stress
  • Journal prompts to help work through money-related thoughts and feelings
  • Mindfulness exercises to help calm a worried mind
  • Popular money-management techniques that can help turn the page on financial anxiety
The Financial Anxiety Solution takes you step by step through helpful exercises and strategies to understand the sources of anxiety, apply coping skills to address anxiety symptoms, and prepare to tackle your financial worries.
Read more
Previous slide of product details
  1. Print length
    168 pages
  2. Language
    English
  3. Publication date
    February 18, 2020
  4. Dimensions
    7.5 x 0.38 x 9.25 inches
  5. ISBN-10
    1646040074
  6. ISBN-13
    978-1646040070
Next slide of product details
The%20Amazon%20Book%20Review
The Amazon Book Review
Book recommendations, author interviews, editors' picks, and more. Read it now.

Great on Kindle
Great Experience. Great Value.
iphone with kindle app
Putting our best book forward
Each Great on Kindle book offers a great reading experience, at a better value than print to keep your wallet happy.

Explore your book, then jump right back to where you left off with Page Flip.

View high quality images that let you zoom in to take a closer look.

Enjoy features only possible in digital – start reading right away, carry your library with you, adjust the font, create shareable notes and highlights, and more.

Discover additional details about the events, people, and places in your book, with Wikipedia integration.
Get the free Kindle app: Link to the kindle app page Link to the kindle app page
Enjoy a great reading experience when you borrow the Kindle edition of this book with your Kindle Unlimited membership. Learn more about Great on Kindle, available in select categories.
View Kindle Edition

Frequently bought together

The Financial Anxiety Solution: A Step-by-Step Workbook to Stop Worrying about Money, Take Control of Your Finances, and Live
This item: The Financial Anxiety Solution: A Step-by-Step Workbook to Stop Worrying about Money, Take Control of Your Finances, and Live a Happier Life
$18.88
Get it as soon as Wednesday, May 21
In Stock
Ships from and sold by Amazon.com.
+
The Financial Coaching Playbook: How to Easily Launch & Grow Your Coaching Business
$40.49
Get it as soon as Wednesday, May 21
In Stock
Ships from and sold by Amazon.com.
+
The Psychology of Money: Timeless lessons on wealth, greed, and happiness
$10.99
Get it as soon as Wednesday, May 21
In Stock
Ships from and sold by Amazon.com.
Total price: $00
To see our price, add these items to your cart.
Details
Added to Cart
Choose items to buy together.

Editorial Reviews

About the Author

Lindsay Bryan-Podvin, LMSW is a financial therapist who started her career in the field of mental health treatment and advocacy. As the first financial therapist in Michigan, she combines financial literacy with the emotional and psychological side of money. She always had an interest in mental health and found an even greater love working at the intersection of mental health and money. She has a bachelor’s degree in sociology from Michigan State University and a master’s degree in social work from the University of Michigan. Lindsay practices financial therapy full time at Grove Emotional Health Collaborative. She lives with her husband, and Portuguese Water Dog, Birdie, in Ann Arbor, Michigan.

Product details

  • Publisher ‏ : ‎ Ulysses Press
  • Publication date ‏ : ‎ February 18, 2020
  • Language ‏ : ‎ English
  • Print length ‏ : ‎ 168 pages
  • ISBN-10 ‏ : ‎ 1646040074
  • ISBN-13 ‏ : ‎ 978-1646040070
  • Item Weight ‏ : ‎ 2.31 pounds
  • Dimensions ‏ : ‎ 7.5 x 0.38 x 9.25 inches
  • Customer Reviews:
    4.6 out of 5 stars 61 ratings

About the author

Follow authors to get new release updates, plus improved recommendations.
Lindsay Bryan-Podvin

Lindsay Bryan-Podvin

Brief content visible, double tap to read full content.
Full content visible, double tap to read brief content.

Lindsay Bryan-Podvin is a biracial financial therapist who started her career in the field of mental health treatment and advocacy. As the first financial therapist in Michigan, she combines financial literacy with the emotional and psychological side of money. She always had an interest in mental health and found an even greater love working at the intersection of mental health and money. She has a degree in sociology from Michigan State University, and her Master’s in Social Work from the University of Michigan. She lives with her partner and their dog in Ann Arbor, Michigan.

Customer reviews

4.6 out of 5 stars
61 global ratings

Review this product

Share your thoughts with other customers
Write a customer review

Customers say

Customers find the book easy to read and appreciate its financial advice, with one customer highlighting its practical exercises for understanding money habits.

AI-generated from the text of customer reviews

Select to learn more

7 customers mention "Financial advice"7 positive0 negative

Customers appreciate the financial advice in the book, which includes practical exercises to understand money habits and reduce anxiety, with one customer noting it's not just about managing finances but also about exploring relationships with money.

"I thoroughly enjoyed this practical guide and exercises the author has you work through...." Read more

"...Such a refreshing resource; clear, direct, and easy to apply skills!! JMF" Read more

"...an excellent job of laying out a process as well as exercises to reduce financial anxiety. This book is easy to read and reference back to as needed...." Read more

"I wish this book had been available 15 years ago! The author provides a fresh perspective that is incredibly enjoyable and accessible...." Read more

3 customers mention "Readability"3 positive0 negative

Customers find the book easy to read.

"...Such a refreshing resource; clear, direct, and easy to apply skills!! JMF" Read more

"...This book is easy to read and reference back to as needed. As a co-financial therapist, this book is in my tool kit when working with clients." Read more

"Easy read!" Read more

Top reviews from the United States

  • Review King
    5.0 out of 5 stars Practical exercises to understand money habits
    Reviewed in the United States on February 22, 2024
    Verified Purchase
    I thoroughly enjoyed this practical guide and exercises the author has you work through. If you have a problem in understanding your relationship to money and want to make a transformation for the better, this book is for you. Don’t hesitate to purchase it and get started today to a better spending plan.
    Helpful
     Report
  • Ponderosa
    5.0 out of 5 stars Great financial tool!
    Reviewed in the United States on March 1, 2020
    Verified Purchase
    This interactive books helps you identify where your feelings around money come from and how they get in the way of a healthy honest relationship with it. I really appreciate how the workbook guides you to discover these feelings and then provides the tools that can be used to overcome these barriers to success with money. Such a refreshing resource; clear, direct, and easy to apply skills!!
    JMF
    6 people found this helpful
    Helpful
     Report
  • Withme4life
    5.0 out of 5 stars An everyday financial support book!
    Reviewed in the United States on April 1, 2020
    Verified Purchase
    Lindsay does an excellent job of laying out a process as well as exercises to reduce financial anxiety. This book is easy to read and reference back to as needed. As a co-financial therapist, this book is in my tool kit when working with clients.
    6 people found this helpful
    Helpful
     Report
  • LMR
    5.0 out of 5 stars I wish I had this book sooner!
    Reviewed in the United States on February 18, 2020
    Verified Purchase
    I wish this book had been available 15 years ago! The author provides a fresh perspective that is incredibly enjoyable and accessible. It’s not just about managing your finances, it’s about the intersection between your own money history, values, goals, and actions. I’ll definitely be giving this book as a gift to others!
    6 people found this helpful
    Helpful
     Report
  • Martin S.
    5.0 out of 5 stars Great "add-on" workbook for anxiety
    Reviewed in the United States on September 8, 2023
    Verified Purchase
    If have anxiety - panic disorder and determined financial issues are trigger, this is workbook to finding the root and using CBT to help address as to the financial aspect. I see as a great "add-on", but not starting place for handling anxiety (unless the only root of your anxiety is financial).
    3 people found this helpful
    Helpful
     Report
  • Aryana
    5.0 out of 5 stars Reframed my relationship with finances
    Reviewed in the United States on March 8, 2020
    Verified Purchase
    This book is BEYOND helpful for identifying and managing money-related anxieties. I particularly loved the chapter "Being Social with Financial Anxiety," and the section on procrastination, which really helped me work through my procrastination tendencies. This book is practical, entertaining and effective in changing the way I relate to my finances.
    5 people found this helpful
    Helpful
     Report
  • V.Lew
    5.0 out of 5 stars Insightful information!
    Reviewed in the United States on September 27, 2022
    Verified Purchase
    Easy read!
    Helpful
     Report
  • Amazon Customer
    5.0 out of 5 stars If you struggle with financial anxiety, you MUST read this book.
    Reviewed in the United States on May 13, 2025
    Since losing my job twice, I've always struggled with financial anxiety and fear that I will never have enough.
    Even after getting a new job, I was constantly worrying about my finances and "what if" scenarios.
    I've tried increasing my personal finance knowledge by reading personal finance self help books, enrolling in YNAB and their workshops, but it still didn't go away. After losing my job for the 3rd time, I realized I really needed help and came across this book online. I was surprised. After going through the exercises, especially the first 3 chapters on anxiety and implementing the strategies listed on how to resolve your emotions with money (the missing piece the other personal finance books did not provide), then I felt a lot more at peace. Even her exercise on anxiety in the beginning chapters I use it in my daily life and it has helped my anxiety immensely. Thank you so much to the author who wrote this book. It literally changed my relationship with money. I am planning to buy this once I get a new job. Highly recommend!
    Helpful
     Report

Top reviews from other countries

  • The Financial Confidence Coach
    5.0 out of 5 stars Get rid of financial stress!
    Reviewed in Canada on March 29, 2023
    Verified Purchase
    This workbook is so helpful if you are feeling stuck and stressed about your financial life! You won't regret picking it up and if you truly do the work you will be surprised how much better you will feel about your finances. Highly recommend it!
    Report
  • Ida
    4.0 out of 5 stars Lots of good advice, but not what I was looking for
    Reviewed in Canada on February 23, 2024
    Verified Purchase
    I guess I was forewarned: the sample does say that it's "not for people who are extremely financially strained". But I thought, you know, "hey, I can still afford the bare necessities, I'm not *extremely strained*". Well, it appears like I am. But to my defense, the sample also fooled me with it's promise to "show me how to increase my income". That was the final push to make me click "buy". I have trouble pinpointing what she meant by that... there is no actual advice to increase income... there is a exercise in which YOU can add YOUR ideas to increase your income, but I mean... I don't know about you, but I didn't need that book for that, there's Internet.

    Don't get me wrong, all the advice in this book is pretty good, both for budgeting and anxiety. But... yeah, I'm too financially strained, getting a sideline job has systematically ended in a burnout in the past, and I don't really have access to a better job...

    I really liked the exercise on values, it made me realize why I my job doesn't make me feel "fulfilled".

    On a side note, I was slightly annoyed at the language quality. It feels self-published by someone who isn't a professional writer and who didn't bother hiring an editor. Some sentences are missing words, some start with a general "we" then switch to "you".
    Report