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TRU NIAGEN Patented NAD+ Supplement for Anti Aging and Cell Regeneration, 300 mg Niagen, 30 Servings | Supports Cellular Energy, Brain, Muscle | Nicotinamide Riboside (NR) Take 1 Daily | 1 Bottle

4.4 out of 5 stars 12,342 ratings

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Size: 300mg (30 Servings)
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Purchase options and add-ons

Brand TRU NIAGEN
Flavor Unflavored
Primary Supplement Type NAD Supplement
Unit Count 30 Count
Item Form 300mg Capsule
Item Weight 0.2 Pounds
Item dimensions L x W x H 3 x 3 x 5 inches
Diet Type Vegan
Product Benefits Healthy Aging, Heart Health, Cellular Repair, Cellular Health, Muscle Health, Fitness Support, Increase NAD See more
Age Range (Description) Adult

About this item

  • A COMPLETE ANTI AGING SUPPLEMENT – Support whole body wellness and boost energy with Tru Niagen, a patented NAD plus supplement which supports the 37.2 trillion cells in your body and its production of nicotinamide riboside (NR) to promote healthy cell activity and reduce aging-related health concerns. Tru Niagen is clinically proven to be one of the safest and most efficient boosters of NAD+ levels, with an average increase of over 50% in 2 weeks with daily use
  • VITAL FOR CELLULAR ENERGY – Tru Niagen supports your ability to stay healthy by boosting NAD+ levels, which naturally decline as you age. NAD+ is vital for cells to function and repair. It supports brain health, muscle health and recovery, heart health, cellular energy and repair, and lifestyle stress management. Patented Tru Niagen is more efficient at raising NAD+ than other NAD+ precursors such as NMN, niacinamide, or niacin.
  • TRU STORY: WITHOUT NAD, CELLS DIE. Our bodies naturally decrease in NAD+, with up to 65% decline between ages 30-70. Effects of metabolic stress and time can accelerate aging, which leads to many health concerns. Most clinical studies have used 1000mg daily. NAD+ decline begins in your 30s, it's recommended to start with 300mg daily. As you age and are exposed to more metabolic stressors, you can move to 1000mg daily. Always check with your healthcare provider for the best dose for you.
  • TESTED FOR SAFETY, POTENCY, AND PURITY – Tru Niagen is one of the most well-studied, patented, supplements. Our patented ingredient Niagen has achieved regulatory acceptance by the US FDA for use in supplements: twice as an NDI (New Dietary Ingredient), and once as GRAS (Generally Recognized As Safe). Every batch is made in the United States with globally sourced ingredients and third-party tested by ISO/IEC accredited labs for potency, safety, and purity. Tru Niagen NAD+ capsules are vegetarian, gluten free, nut free, caffeine free, and have no artificial flavors or colors.
  • SUPPORTED BY DECADES OF RESEARCH – Tru Niagen is one of the most well-researched patented supplements and is backed by two Nobel Prize winners, 50 owned and licensed patents, 400+ published scientific studies, 275+ global research collaborations, and 30+ clinical trials. Supported by decades of science and research, Tru Niagen is truly one-of-a-kind.

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Product Description

TRU NIAGEN: the only patented, broadly studied, and safety reviewed NR in the world
The video showcases the product in use.The video guides you through product setup.The video compares multiple products.The video shows the product being unpacked.

NAD+

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TRU NIAGEN: the only patented, broadly studied, and safety reviewed NR in the world
What dosage is right for me?

Product details

  • Is Discontinued By Manufacturer ‏ : ‎ No
  • Product Dimensions ‏ : ‎ 3 x 3 x 5 inches; 3.2 ounces
  • Item model number ‏ : ‎ PHTNB001-30-300NSFS
  • Department ‏ : ‎ unisex-adult
  • Date First Available ‏ : ‎ February 27, 2018
  • Manufacturer ‏ : ‎ ChromaDex
  • ASIN ‏ : ‎ B07TK5K5TQ
  • Country of Origin ‏ : ‎ USA
  • Customer Reviews:
    4.4 out of 5 stars 12,342 ratings

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TRU NIAGEN Patented NAD+ Supplement for Anti Aging and Cell Regeneration, 300 mg Niagen, 30 Servings | Supports Cellular Energy, Brain, Muscle | Nicotinamide Riboside (NR) Take 1 Daily | 1 Bottle
TRU NIAGEN Patented NAD+ Supplement for Anti Aging and Cell Regeneration, 300 mg Niagen, 30 Servings | Supports Cellular Energy, Brain, Muscle | Nicotinamide Riboside (NR) Take 1 Daily | 1 Bottle
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Price$48.50$69.00$26.99-15% $22.09
Typical:$25.99
$45.00$39.97
Price Per Unit$1.62 / Count$1.23 / Count$0.45 / Count$0.37 / Count$1.50 / Count$0.67 / Count
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Important information

Safety Information

Always consult your healthcare professional prior to use if you have or suspect a medical condition of any kind, or are taking prescription medication. Do not use if you are pregnant or nursing. Not suitable for children under the age of 18. Cease use immediately and contact your doctor if you experience any adverse or allergic reaction. Store in a cool, dry place. Keep out of reach of children. Do not use if seal under cap is broken or missing

Indications

Energize your cells, Revitalize cells, Low NAD levels, NAD depletion, Low cellular energy, Increase NAD levels, Metabolic stress, Aging, Healthy aging, Youthful NAD levels, Vitality, Muscle health, Muscle function, Energize cells, Cellular repair, Cellular metabolism, Cellular resilience, Cellular health, Cellular energy, NR supplement, NAD supplement, Nicotinamide riboside, Nicotinamide adenine dinucleotide

Ingredients

Niagen, Microcrystalline Cellulose, Hypromellose (Vegetarian Capsule), Vegetable Magnesium Stearate

Directions

Take one capsule of TRU NIAGEN® (300mg) every day with or without food.

Legal Disclaimer

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition.

Customer reviews

4.4 out of 5 stars
12,342 global ratings

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Customers say

Customers report that the supplement works overtime, providing sustained energy throughout the day and helping them age healthier. Moreover, they experience better sleep patterns, reduced aches and pains, particularly in joints, and improved overall health. However, the product receives mixed feedback regarding side effects, with some reporting no issues while others experience severe reactions. Additionally, customers find the supplement very expensive.

AI-generated from the text of customer reviews

347 customers mention "Effectiveness"257 positive90 negative

Customers find the supplement very effective, with one mentioning it works overtime and another noting improvements after a few weeks of use.

"...Tru Niagen is expensive, but it is completely worth it!" Read more

"...quality, better skin, stronger nails, better eyesight, less gray hair, better liver/kidney/cholesterol numbers on lab tests, and less brain fog...." Read more

"...But in hindsight, it is very effective. If I feel this way from taking it, I can ony imagine what it's doing on a cellular level...." Read more

"...SECOND UPDATE: Well, the side effects returned. I'm having nausea, fatigue and headaches again...." Read more

307 customers mention "Energy level"294 positive13 negative

Customers report positive effects on their energy levels, noting sustained energy throughout the day and enhanced focus, with one customer mentioning it provides the cells with the energy they need.

"...been taking this for three weeks now and definitely see a difference in my energy levels. I am getting more done. My thoughts are more organized...." Read more

"...That was the trick! Not only did my energy go way up, my mood improved, and my intellectual clarity improved...." Read more

"...After six months off Tru Niagen, to be completely honest, my energy is about the same. My sleep hasn't changed...." Read more

"I've only been on it a week but I fee like I have more energy...." Read more

129 customers mention "Sleep quality"96 positive33 negative

Customers report improved sleep quality, noting they wake up rested, sounder, and more alert, with one customer mentioning they no longer require naps.

"...It's the best vitamin supplement I have ever taken. I have better sleep quality, better skin, stronger nails, better eyesight, less gray hair,..." Read more

"...No more afternoon energy crash. Better/deeper sleep at night. 10/10" Read more

"...I just find myself waking up earlier, not feeling groggy, positive attitude. My workouts and especially stretching feels amazing...." Read more

"...I seem to have more brain fog, less muscle strength and increased fatigue...." Read more

119 customers mention "Aging"119 positive0 negative

Customers report positive effects of the supplement on aging, noting it helps them feel younger, boosts vitality, and increases stamina, while extending their quality of life.

"...other day for a few months and slowly, started to notice more energy, vitality and increased strength endurance. It’s a subtle experience over time...." Read more

"...how Tru Niagen works as a NAD booster, and how it reduces oxidative stress in the cells, you can read the AboutNAD.com site...." Read more

"...Clean energy, amazing skin, strong immune system and more to follow shortly after...." Read more

"...So like I said, does it do what it claims, is it anti-aging, does it something-something with cells, function, repair blah blah? I have no idea...." Read more

118 customers mention "Pain level"99 positive19 negative

Customers report positive effects on pain levels, noting that their aches and pains, including joint discomfort, have disappeared.

"...This seemed to help lessen the headaches but was a hassle. Eventually I stopped taking them altogether...." Read more

"...It seemed to me that I was dreaming more vividly, and getting to a deeper level of sleep...." Read more

"...of my daily routine now, my skin has never looked better and I feel outstanding...." Read more

"...In addition, I heal more quickly and have less pain after strenuous work." Read more

89 customers mention "Side effects"47 positive42 negative

Customers have mixed experiences with the supplement's side effects, with some reporting no side effects and great health benefits, while others experienced severe reactions including rashes and breakouts.

"...Some people say that they have fewer food/beverage cravings, and don't get hungover so much from liquor, when they take Tru Niagen...." Read more

"...After several months, I developed serious itching around my underarms with very small skin tags. It’s very painful...." Read more

"...No more side effects. I think my body just needed lots of time to get used to this supplement." Read more

"This product made my skin breakout in zits all around my mouth and jawline...." Read more

208 customers mention "Value for money"55 positive153 negative

Customers find the supplement very expensive and consider it a waste of money.

"...and go back to eating right and back to my 300mg, as these are expensive. Still they are worth it...." Read more

"...At about $1.20-$1.50 a pill, this supplement can get expensive...." Read more

"...This brand is expensive because it works, but still cheaper than IVs. I will plan to continue to take these daily from now on...." Read more

"...This product is expensive but when I was looking at cheaper similar products I saw some people saying that the other product is not as effective...." Read more

79 customers mention "Stomach pain"0 positive79 negative

Customers report various stomach-related issues with the supplement, including serious stomach pain, palpitations, headaches, nausea, cramps, and severe constipation.

"...Unfortunately, I also noticed that it gave me headaches sometimes. So I started using half the dose...." Read more

"...The big difference I feel is musculoskeletal. Among other strange aches and pains typical at my age, my knees and back hurt walking down steps or..." Read more

"...No joint pain, which makes me think the joint pain was indeed unrelated. Either way, this supplement is not for me. I really wanted it to work out...." Read more

"...About an hour or two later I started experiencing stabbing chest pain radiating to my back along with a racing heartbeat...." Read more

Honest observations after stopping Tru Niagen for 6 months after taking it for 2 years.
5 out of 5 stars
Honest observations after stopping Tru Niagen for 6 months after taking it for 2 years.
Been taking Tru Niagen since 2022, then I stopped for six months to see what happened just after I caught some weird sickness in Italy that lasted about a month. Thought it might be a good time to see if I would feel different without it. At about $1.20-$1.50 a pill, this supplement can get expensive. After six months off Tru Niagen, to be completely honest, my energy is about the same. My sleep hasn't changed. My mental acuity is slightly decreased when it comes to remembering names, but that could just be a normal aging thing, or the people I'm meeting are just plain boring. My moods are roughly the same according to my wife. Physically, most of my hair hasn't fallen out yet, it's still salt and pepper (I'm 59), and I don't have any more wrinkles that my wife has noticed. The big difference I feel is musculoskeletal. Among other strange aches and pains typical at my age, my knees and back hurt walking down steps or carrying heavier things. I don't remember noticing this when I was on one 300mg pill per day. Again, it could be normal. I want to make sure. Going back on TN next week with one 300mg pill per day to see if there's a difference, and will update this review in a month or two. Obviously, we are all different, and what works for me might not work for you. But then again, it just might.
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Top reviews from the United States

  • Reviewed in the United States on April 2, 2025
    Size: 300mg (30 Servings)Verified Purchase
    I originally started this product 4 years ago. I only took one pill a day and felt like it maintained my energy for the day. To be honest, I didn't feel like any more or less energetic, just keeping it even. Three months ago, however, I decided to up it to 2 pills every day since I just turned 51. That was the trick! Not only did my energy go way up, my mood improved, and my intellectual clarity improved. Suddenly, my brain is popping with ideas and creativity that just wasn't there six months ago. Tru Niagen is expensive, but it is completely worth it!
    27 people found this helpful
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  • Reviewed in the United States on August 25, 2021
    Size: 300mg (90 Servings)Verified Purchase
    Another update 12/8/21: I have been taken 300mg each morning for a few months now. Over the last three weeks I’ve been noticing a decline in energy, sleep and clarity. It made me wonder if I started to build a tolerance or plateau and need to increase dosage over time. I decided to add an additional 150mg to my original 300mg dosage yesterday morning. I didn’t really notice anything till I woke this morning. I had a little more energy waking up, a little more clarity, and slightly better mood. I had more vivid dreams too. I will say that life has been quite busy of late, and I have been eating quick and easy packaged snack food (mostly processed grains) that doesn’t agree with normal my anti-inflammation/anti grain diet. This is causing painful inflammation which could be causing increased fatigue, brain fog, and low mood. That said, I might have stayed good at the 300mg dose if I was eating better. Hopefully I can get off this merry-go-round after the holidays and go back to eating right and back to my 300mg, as these are expensive. Still they are worth it. Adding this with my AIP diet, I experienced so much more strength and energy. Not a shaky energy, more like heighten motivation to take on the day and do more. For a time I was working out every morning and beginning to quickly see results in muscle tone. Something I haven’t seen in a long while, and something that isn’t supposed to be so easy after 40. I think I just messed things up with eating pizza and grains the past few weeks. Thankfully adding on the 150mg is helping a little.

    First Update: this is definitely working. It’s subtle but I noticed results the first week of taking it. I’ve been taking this for three weeks now and definitely see a difference in my energy levels. I am getting more done. My thoughts are more organized. I seem to be more motivated as well. Which is huge. I was taking this last year and stopped because I thought they were giving me headaches but I haven’t had any headaches in the three weeks I have been taking this at full 300mg dose. I think the headaches may have been from taking it with Pterostilbene. Not sure. I will have to experiment with the Pterostinbene again and report back. I wish I never stopped taking it, as the results are accumulative I’m sure. I spent most of the spring and summer tired/uninspired; and this was in my drawer the whole time. Live and learn. Definitely worth a try.

    Original review: I was taking this last year everyday sometimes every other day for a few months and slowly, started to notice more energy, vitality and increased strength endurance. It’s a subtle experience over time. Unfortunately, I also noticed that it gave me headaches sometimes. So I started using half the dose. I purchased some empty gelatin capsules and would fill them with half the powder from the NR capsule. This seemed to help lessen the headaches but was a hassle. Eventually I stopped taking them altogether. Not making the connection until now (4 months later) i went from taking power yoga classes everyday to twice a week. I seem to have more brain fog, less muscle strength and increased fatigue. I don’t think I fully appreciated how well these worked because it’s so subtle. It’s not like you feel it working (like a caffeine rush). Now I’m back to repurchase and see if I can get back the strength, vitality, and clarity I experienced last year. Will definitely update to confirm results. The headaches I got with this could have also been from coupling with other supplements so will experiment there. My advice would be to maybe start with 150mg and work your way up from there.
    814 people found this helpful
    Report
  • Reviewed in the United States on March 16, 2025
    Size: 300mg (90 Servings)Verified Purchase
    I’ve had NAD infusions quite a bit over the years, so I am very familiar with the positive effects. This is the only supplement I’ve found that even comes close to an IV. I see a lot of people writing reviews saying they are allergic or have headaches etc. Depending on your status when you start these - mild adverse effects are normal. As the nicotine receptors all over the body are activated, the sinuses in particular undergo changes. When I get NAD infusions my nose runs and my skin flushes at first then you feel outstanding. Clean energy, amazing skin, strong immune system and more to follow shortly after. With this supplement as part of my daily routine now, my skin has never looked better and I feel outstanding. This brand is expensive because it works, but still cheaper than IVs. I will plan to continue to take these daily from now on. I will probably move to the high dose soon. Most study subjects took 1000mg daily to achieve the best possible results. If you are just starting out, I would titrate up slowly.
    35 people found this helpful
    Report
  • Reviewed in the United States on April 14, 2025
    Size: 300mg (30 Servings)Verified Purchase
    I've only been on it a week but I fee like I have more energy. This seems to be measurable in that I am starting to do the things I have been putting off and I am my head and thoughts in general are much clearer. I only bought the 30 day but if this continues I will get a refill and go from there. This product is expensive but when I was looking at cheaper similar products I saw some people saying that the other product is not as effective. This one was recommended so I have seen that before, supplement brands can and do have differences and effectiveness.
    One person found this helpful
    Report

Top reviews from other countries

Translate all reviews to English
  • Bkr
    4.0 out of 5 stars Excellent, effective for mitochondria patients
    Reviewed in India on June 11, 2021
    Size: 300mg (30 Servings)Verified Purchase
    Really wonderful product. Without NAD mitochondria cannot work, we feel fatigue discomfort... everyday life is bane. So think, how would be miserable for a mito patient to live a day. A total mess... My physican suggested to take add NAD to other supplements.... The change was wonderful. Totally satisfied with the product, confident now.... can gradually come back to normal life. Thanks to Truniagen NR. The price is so high, if moderate it, it would have helped many mito patients... as I they have to take many more costly supplements regularly to maintain their daily life.
  • Peter Matthews
    5.0 out of 5 stars Great Value
    Reviewed in Australia on May 8, 2024
    Size: 300mg (180 Servings)Verified Purchase
    Product was delivered promptly and was accurately described by the Seller.
  • Aleeze Nasser
    4.0 out of 5 stars Good
    Reviewed in the United Arab Emirates on September 25, 2023
    Size: 300mg (90 Servings)Verified Purchase
    It’s been helpful but can’t be sure if it’s attributed to just this supplement as i use I use multiple to attain results, however a good brand and I stick to it
  • Brian
    1.0 out of 5 stars Not as advertised
    Reviewed in the United Arab Emirates on February 8, 2021
    Size: 300mg (60 Servings)Verified Purchase
    I don’t feel like the product produces results as advertised
  • Amazon カスタマー
    5.0 out of 5 stars 欠かせないサプリ。コストパフォーマンス最高!
    Reviewed in Japan on May 11, 2023
    Size: 300mg (90 Servings)Verified Purchase
    この価格での効果は見過ごせません。NMNとも比較しましたが、今はTRUです。
    Report

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