Vegetable Pot Pie with Olive Oil Mashed Potatoes
by Relish Catering
Braised carrots, celery, onion and zucchini in a vegetable gravy with a gluten-free pie topping. Served with olive oil mashed potatoes and seasoned green beans.
American - Southern
Ingredients
Pot Pie Filling- zucchini, carrots, onions, celery, veggie stock (water, onion, celery, carrot, bay leaf, peppercorn), tomato paste (tomatoes, citric acid), olive oil, garlic, rosemary, thyme, salt, pepper, bay leaf. Pie Topping- gluten-free flour (garbanzo flour, potato starch, tapioca flour, whole grain sorghum flour, fava bean flour, xanthan gum), olive oil, water, white wine vinegar, salt. Mashed Potatoes- potatoes, olive oil, veggie stock, salt. Green Beans- green beans, olive oil, salt.
These are some ingredients that might not match your preferences.
Tomato, white rice, white potatoes, refined sugars
Notes
No notes for this item.
Macronutrient Ratios
Standard sizeFat (15g)
Carbs (57g)
Protein (7g)
Portion Sizing
| Serving Size | 15 oz |
| Calories | 375 cal |
| Total Fat | 15 g |
| Saturated Fat | 2 g |
| Cholesterol | 0 mg |
| Sodium | 1196 mg |
| Total Carbohydrate | 57 g |
| Dietary Fibers | 8 g |
| Net Carbohydrate | 49 g |
| Sugars | 12 g |
| Protein | 7 g |