Sleep Routine: Tracker, Alarm

In-app purchases
3.4
354 reviews
50K+
Downloads
Content rating
Everyone
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About this app

From the moment you fall asleep to the moment you wake up, SleepRoutine is your perfect sleep partner, taking care of all aspects of your sleep. Sleep well and have a more productive day with SleepRoutine!

● Simple and Precise, the World's No. 1 Sleep Analysis AI
Effortlessly and accurately analyze your sleep using just your smartphone. SleepRoutine employs patented sleep analysis technology that analyzes your breathing without the need for any wearable devices.

● Fall Asleep Faster and Deeper with Sleep Therapy
Ease into a comfortable sleep with the Sleep Therapy feature. Listening to a variety of audio content tailored to you, including white noise, sounds of nature, and binaural beats for brainwave entrainment, will unknowingly plunge you into deep sleep.

● Wake Up Refreshed with Smart Alarm
Our Smart Alarm precisely detects the easiest moment for you to wake up within your sleep cycle, ensuring a magically refreshing morning. Setting the alarm around your light sleep phases, you'll be gently awakened by the gradually increasing Miracle Sound, allowing for a stress-free awakening.

● Accurately Track Your Sleep with Sleep Reports
Sleep scores, sleep phases, and breathing during sleep are presented accurately and understandably. Grasping your sleep accurately is the first step to managing it.

● Personalized Sleep Guide Just for You
Receive a sleep guide that fits your sleep pattern perfectly. Analyzing your sleep cycle precisely, SleepRoutine recommends the optimal sleep time just for you.

SleepRoutine's sleep analysis technology was developed through research by AI experts. Experience SleepRoutine's sleep analysis technology, backed by the world's largest sleep dataset, over 70 related patents, and more than 16 SCI papers/presentations by Asleep.

How to Use SleepRoutine:

Set your bedtime and wake-up time to create your personal sleep routine.
Start measuring sleep with just one touch after lying in bed.
Fall into a deep sleep while listening to SleepTherapy with your eyes closed.
Wake up refreshed and stress-free with Smart Alarm.
Check the quality of your sleep with last night’s sleep score and a one-line sleep review.
Understand your sleep accurately with daily sleep reports and statistics.
Enhance your sleep quality with your personalized sleep guide.
Manage your sleep and have a more productive day.
SleepRoutine is recommended for:

● Those with irregular sleep patterns
If you have irregular sleep patterns, such as shift workers or those with frequent overtime, manage and track your sleep pattern with SleepRoutine.

● Those who find it hard to wake up in the morning
Experience a magical morning with the Smart Alarm feature for those who struggle to wake up.

● Those who find it difficult to fall asleep at night
Fall asleep easily with deep sleep-inducing Sleep Therapy.

● Busy students and professionals
University students, graduate students, exam candidates, or those short on sleep due to work, experience efficient sleep with SleepRoutine.

● Those who want to create a productive day
Build a healthy sleep life with SleepRoutine and enhance your daily productivity.

● Those seeking stress relief and inner peace
Feeling stressed? Experience a comfortable sleep with Sleep Therapy.

Elevate your sleep quality and have a productive day with SleepRoutine now!

[ Subscription Products ]
Your subscription will automatically renew for the same period unless canceled at least 24 hours before the end of the current subscription period. You can cancel at any time without additional charges in the store. Cancellation will take effect after the current subscription period ends.

Email inquiries: [sleeproutine_cs@asleep.ai]
Updated on
Apr 25, 2024

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
No data collected
Learn more about how developers declare collection
Data is encrypted in transit
You can request that data be deleted

Ratings and reviews

3.5
334 reviews
Joe Curry
March 26, 2024
This could be such a good app, it's one of the best for sleep tracking but it regularly crashes and can't generate reports so you get no report for that night's sleep at all. This happens if your phone looses connection, restarts or does an update. It should be able to save the sleep report offline and send it to the server later. It's really annoying this happens so often as it messes up all the long term data. Please fix this!
2 people found this review helpful
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Kurt Gunnelius
March 6, 2024
Tried it 3 nights, result is always "can't connect to server". Some permission missing, maybe, but I couldn't figure out what.
3 people found this review helpful
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Ariel Andrade
January 1, 2024
Used to be the only app that recorded every time i wake up during the night, but after today's update, all buttons are disabled so you can no longer use it
2 people found this review helpful
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Asleep co., ltd.
January 3, 2024
안녕하세요 슬립루틴팀입니다. 사용 중 불편한 경험 죄송합니다. 이전버전에서 특정 기기에서 발생된 오류는 현재 수정되었습니다. 가장 최신버전으로 앱을 업데이트 부탁드리겠습니다. 앞으로도 더 좋은 슬립루틴을 만들기 위해 노력하겠습니다 :) 추가 문의는 고객센터 (slee_cs@asleep.ai) 혹은 '더보기탭' -> '1:1 문의하기'로 남겨주시면 감사하겠습니다. 더 좋은 슬립루틴 사용경험을 위해 꾸준히 업데이트 하고 있으니 지켜봐주세요🙇 오늘도 좋은 하루 보내세요 🙌

What's new

- We've added a snooze feature to the alarm, so you can wake up at your own pace.